Ep 103 How to form secure attachments with our children? with Dr Sarah Bren

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Episode 103 of Ask Dr Jessica features Dr Sarah Bren, who hosts the podcast "Securely Attached".  In this episode, we talk about what a secure attachment is exactly, and why it's important for a child's development.  As parents, we want our kids to feel safe, trusting and close to us--but how do we ensure we are doing this?  Dr Bren reviews the key factors to help kids securely attach, and she also discusses ways to help repair insecure attachment.

To learn more from Dr Sarah Bren, check out her podcast, Securely Attached, which has new releases every Tuesday and Thursday.  Her website is drsarahbren.com and her instagram is @drsarahbren.  She is the co-founder and clinical director of Upshur Bren Psychology Group in Pelham, New York that offers therapeutic services and coaching for children, parents and families.

Your Child is Normal is the trusted podcast for parents, pediatricians, and child health experts who want smart, nuanced conversations about raising healthy, resilient kids. Hosted by Dr. Jessica Hochman — a board-certified practicing pediatrician — the show combines evidence-based medicine, expert interviews, and real-world parenting advice to help listeners navigate everything from sleep struggles to mental health, nutrition, screen time, and more.

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The information presented in Ask Dr Jessica is for general educational purposes only. She does not diagnose medical conditi...