Ep. 14 How to Break Free from a Fixed Mindset and Move Towards a Growth Mindset

A Journey You Didn’t Realize You were on

As humans, we wake up every day and make choices that affect each and every aspect of our lives. We develop routines, we explore new activities, and at the end of the day, we always try to do what is best for us. But do we always succeed at this process?

Carol Dweck breaks down this concept into two parts. Fixed or growth. These are two mindsets we can choose to live by each day. This new way of life we have been living for a year has many of us in a personal or emotional rut. I, like many others, have probably let myself sink into a fixed mindset.

And that is ok! 2020 and now 2021 have been challenging to say the least. This past year has tested human biology, psychology, and will-power more than most years would.

Let us take this episode as a way to push ourselves to get back to where we want to be, a growth mindset.

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