BECOME Empowered

Sabine Kvenberg
  • 5.0 (40)
  • SELF-IMPROVEMENT
  • UPDATED WEEKLY

The podcast BECOME Empowered features interviews with successful individuals from various industries, delving into their personal and professional journeys and the strategies they've used to achieve their goals. The podcast aims to inspire listeners to take steps towards reaching their own aspirations and becoming the best version of themselves.

  1. Ep.154 The Midlife Advantage: Reinventing Yourself with Angela Vassallo

    22H AGO

    Ep.154 The Midlife Advantage: Reinventing Yourself with Angela Vassallo

    In this engaging conversation, Angela shares her inspiring journey from running restaurants to becoming a TEDx speaker and empowering women in midlife. She discusses the importance of embracing change, the advantages of midlife, and how women can navigate their next chapter with confidence. Angela emphasizes the significance of setting ambitious goals, the challenges of menopause, and the transformative power of sharing personal stories. Her message is one of hope, resilience, and the belief that it's never too late to pursue one's dreams.   Stay in touch with Angela: www.angelavassallo.com     Learn more about Lifewave and X39: https://liveyounger.com/healthyandwealthy  Show Notes with Timestamps 00:00 – Introduction to Angela Vassallo (0:00–3:24) Meet Angela and discover how her journey of reinvention began. 03:24 – From Restaurants to Keynote Speaking Angela shares how she went from running restaurants to finding her voice on stage. 05:01 – Reinvention: Leaving Hospitality Behind The turning point when Angela stepped away from the restaurant industry to pursue a new calling. 10:38 – Empowering Women in Midlife Why midlife offers resilience, clarity, and opportunity for women ready to step into their next chapter. 14:55 – TEDx Lessons & Overcoming Rejection Behind the scenes of Angela’s TEDx experience and what she learned about persistence. 16:50 – Sabine’s LifeWave Testimony (16:50–18:59) A personal story of health, wellness, and transformation. 19:14 – Future Goals & The Next Chapter Angela shares her vision for empowering more women through speaking and leadership. 28:42 – Navigating Menopause & Finding Hope Turning one of life’s biggest challenges into a source of strength and transformation. ~39:00 – Closing Reflections Final thoughts on courage, storytelling, and why it’s never too late to pursue your dreams.

    39 min
  2. Ep.152 The Philosophy Behind Healing - Unlocking the Secrets of Chiropractic Care

    OCT 9

    Ep.152 The Philosophy Behind Healing - Unlocking the Secrets of Chiropractic Care

    In this enlightening conversation, Dr. Logan Swaim shares his insights on chiropractic care, emphasizing the importance of a holistic approach to health that encompasses mental, physical, and social wellbeing. He discusses the philosophy behind chiropractic, the significance of understanding health beyond just the absence of pain, and the role of community and relationships in fostering resilience. Dr. Swaim also addresses the challenges of entrepreneurship and the importance of finding the right support in one's health journey. Through personal anecdotes and practical advice, he inspires listeners to take charge of their health and wellbeing. Learn more: http://therootshealth.com/ http://therootsneuropathy.com/   Stay in touch with Sabine: Website: https://www.sabinekvenberg.com/ RESOURCES:  https://www.sabinekvenberg.com/resources    Youtube: https://www.youtube.com/SabineKvenberg IG: https://www.instagram.com/sabinekvenberg/ LinkedIn https://www.linkedin.com/in/sabine-kvenberg/ Facebook Page: https://www.facebook.com/ImpactCommunicationCoaching/s   Chapters: 00:00 – The Genesis of Atlas Bar 03:40 – The Philosophy Behind the Brand 05:08 – Curiosity and Cultural Experiences 10:18 – The Entrepreneurial Spirit 16:19 – Overcoming Challenges 18:54 – Vision for a Healthier Future 23:12 – Consumer Power and Education 29:06 – The Importance of Customer Service 33:22 – Product Offerings and Future Plans 37:30 – Advice for Aspiring Entrepreneurs

    54 min
  3. Ep.151 The Stem Cell Activation Patch That Changed Everything-Robin Blanc Mascari

    OCT 2

    Ep.151 The Stem Cell Activation Patch That Changed Everything-Robin Blanc Mascari

    What if your greatest setback became your greatest breakthrough? Robin Blank-Mascari faced a life-changing health challenge that forced her to reimagine her future. Instead of giving up, she discovered an innovative wellness technology that activated her body’s natural stem cells, restored her vitality, and unlocked a new purpose. Today, she leads a thriving global wellness community of over 600,000 people, demonstrating that transformation is possible regardless of where you start. In this episode, you’ll learn how to turn adversity into opportunity, bust the myths of network marketing, and create a legacy that goes far beyond business. Learn more: https://liveyounger.com/healthyandwealthy RESOURCES:  https://www.sabinekvenberg.com/resources

    46 min
  4. Ep.150 From Uber Driver to $1.5M: How James Oliver Built Atlas Bars

    SEP 25

    Ep.150 From Uber Driver to $1.5M: How James Oliver Built Atlas Bars

    In this inspiring interview, Sabine Kvenberg sits down with James Oliver, founder and CEO of Atlas Bars, to explore how he’s redefining the protein bar industry with clean, effective nutrition. From his early fascination with health and nutrition to building a brand that champions transparency, curiosity, and consumer education, James shares the highs and lows of entrepreneurship. Discover the lessons he learned about problem-solving, innovation, and resilience while growing Atlas into a trusted name in functional food. James opens up about why direct-to-consumer relationships matter, how mistakes fuel growth, and why a great product is always the best marketing. If you’re passionate about entrepreneurship, wellness, or the future of the food industry, this conversation is packed with valuable insights to help you take bold steps in your own journey. VIBRANT VOICES NETWORK - Learn more and enroll: https://www.sabinekvenberg.com/Vibrant-Voices Chapters 00:00 – The Genesis of Atlas Bar 01:57 – Introduction 05:08 – Curiosity and Cultural Experiences 10:18 – The Entrepreneurial Spirit 14:20 – Vibrant Voices Network 16:19 – Overcoming Challenges 18:54 – Vision for a Healthier Future 23:12 – Consumer Power and Education 29:06 – The Importance of Customer Service 33:22 – Product Offerings and Future Plans 37:30 – Advice for Aspiring Entrepreneurs   Follow me on Social Media: IG: https://www.instagram.com/sabinekvenberg/ LinkedIn https://www.linkedin.com/in/sabine-kvenberg/ Facebook Page: https://www.facebook.com/ImpactCommunicationCoaching/ TikTok https://www.tiktok.com/@sabinekvenberg Twitter X https://twitter.com/sabinekvenberg Youtube: https://www.youtube.com/@livingyoung-havingfun103

    42 min
  5. Ep.149 From Alcoholism to Advocacy: Rob Rene's Journey of Faith and Healing

    JUL 31

    Ep.149 From Alcoholism to Advocacy: Rob Rene's Journey of Faith and Healing

    Rob Rene reveals five things you can do right now to improve your health. It's available to everyone, and it's free. He shares his journey from a corporate career to becoming a health advocate after experiencing personal challenges, including alcoholism and the impact of the pandemic. He emphasizes the importance of nutrition, hydration, and holistic health practices, while also discussing the corrupt nature of the healthcare system. Rob encourages listeners to take charge of their health through simple, free practices and highlights the role of faith in his transformation. Learn more at https://exodusstrong.com/ Stay in touch with Sabine Resources: https://www.sabinekvenberg.com/resources  SOCIAL MEDIA: Youtube: https://www.youtube.com/SabineKvenberg IG: https://www.instagram.com/sabinekvenberg/ LinkedIn https://www.linkedin.com/in/sabine-kvenberg/ Facebook Page: https://www.facebook.com/ImpactCommunicationCoaching/ Twitter X https://twitter.com/sabinekvenberg TikTok https://www.tiktok.com/@sabinekvenberg

    40 min
  6. Ep.148 Overcoming Fear: The Transformative Power of Paragliding

    JUL 24

    Ep.148 Overcoming Fear: The Transformative Power of Paragliding

    Lyumbim Kogan shares his remarkable journey as a five-time first-generation immigrant, humanitarian leader, and founder of Wings for Heroes. He discusses his early life in the Soviet Union, the chaos of immigration, and the personal challenges he faced. Lyumbim emphasizes the importance of overcoming fear, navigating crises, and the transformative power of experiences like paragliding for veterans. He highlights the invisible work behind success and the necessity of taking action towards one's goals. To learn more and support Wings4Heroes visit: https://wings4heroes.org/ Transform your health to wellbeing and vitality with X39. lifewave.com/healthyandwealthy   Connect with Sabine: Resources: https://www.sabinekvenberg.com/resources  Youtube: https://www.youtube.com/SabineKvenberg IG: https://www.instagram.com/sabinekvenberg/

    41 min
  7. Ep.147 From Poverty to Power: Jorge Olsen’s Secrets to Influence, Branding, and Marketing Karma

    JUL 17

    Ep.147 From Poverty to Power: Jorge Olsen’s Secrets to Influence, Branding, and Marketing Karma

    Jorge Olsen shares his inspiring journey from Tijuana to becoming a successful entrepreneur and author. He discusses the importance of personal branding, the power of influence in marketing, and how to overcome challenges through positivity and mindfulness. Jorge emphasizes the significance of effective communication in business and the role of cultural perspectives in shaping one's identity. He also introduces his concept of 'Marketing Karma,' which highlights the benefits of doing good in business and life. takeaways Jorge's journey began with a desire to help his family escape poverty. Influence and marketing are intertwined; understanding this can lead to success. Personal branding is essential for entrepreneurs in today's market. Effective communication is a critical skill for business success. Positivity and mindfulness are key to overcoming life's challenges. Cultural perspectives shape our understanding and interactions with others. Acting skills can enhance communication and confidence in business. Words have power; changing our mindset can change our outcomes. Doing good in business leads to positive karma and success. Continuous learning and adaptation are vital for personal and professional growth. contact: www.JorgeOlson.com   Resources: https://www.sabinekvenberg.com/resources   Follow me: Youtube: https://www.youtube.com/SabineKvenberg IG: https://www.instagram.com/sabinekvenberg/ Facebook: https://www.facebook.com/ImpactCommunicationCoaching/

    48 min
  8. Ep.146 Being different can be a superpower-John Kippen's inspiring story

    JUL 10

    Ep.146 Being different can be a superpower-John Kippen's inspiring story

    John Kippen shares his inspiring journey of overcoming adversity after a life-changing brain surgery that left him with facial paralysis. He discusses the challenges he faced, including speech impediments and social anxiety, and how he transformed his life through magic and storytelling. Jaime Lee Curtis talks about John in his inspiring documentary. John emphasizes the importance of compassion, curiosity, and embracing differences, ultimately leading to his role as a coach and speaker. His story serves as a powerful reminder that our experiences can empower us to help others and that being different can be a superpower.   Get in touch with Sabine: https://calendly.com/coachsabine/connect-with-sabine  Resources: https://www.sabinekvenberg.com/resources    SOCIAL MEDIA: Youtube: https://www.youtube.com/SabineKvenberg IG: https://www.instagram.com/sabinekvenberg/ LinkedIn https://www.linkedin.com/in/sabinekvenberg/ Facebook Page: https://www.facebook.com/ImpactCommunicationCoaching/

    36 min
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5
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About

The podcast BECOME Empowered features interviews with successful individuals from various industries, delving into their personal and professional journeys and the strategies they've used to achieve their goals. The podcast aims to inspire listeners to take steps towards reaching their own aspirations and becoming the best version of themselves.

Information

  • Creator
    Sabine Kvenberg
  • Years Active
    2021 - 2025
  • Episodes
    155
  • Rating
    Clean
  • Copyright
    © Sabine Kvenberg
  • Show Website
    BECOME Empowered

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