EP 15: The Not Giving a F@$% Effect | How to set boundaries, protect your energy, and reclaim your peace

In this episode of The Audacity Effect, hosts Jenna and Kelly are joined by Kelly's daughter Kendall to explore "not giving a f#@*" as a practical approach to setting boundaries, protecting your energy, and choosing who deserves your attention. They trade personal stories about friendships, toxic patterns, relationships, and how social media shapes confidence and comparison.

Listeners will get candid examples, generational perspectives, and a simple challenge: try ten days of not giving a F&#* to reclaim peace, sleep better, and stop carrying other people’s internal problems.

WELCOME TO THE AUDACITY EFFECT

Welcome to The Audacity Effect — the unapologetic podcast for women & people who are done waiting for permission and ready to build audacious careers, businesses, and lives.

We talk female ambition, confidence, reinvention, modern womanhood, leadership, and building something bigger — even if you’re still in your 9-5, still figuring it out, or still convincing your inner critic to calm down.
We’re Jenna & Kelly — corporate escape artists in progress, accidentally-serious life strategists, and founders rewriting the rules one bold decision at a time.

Think: Self-development minus the cringe. Ambition without apology. Humor + healing + high standards.

Here’s what you’ll hear:

• How to stop shrinking and start showing up
• Confidence, comparison, jealousy & the real dynamics of female friendship
• Surviving corporate culture without letting it suck out your soul
• Second-act careers & identity pivots
• Overcoming imposter syndrome
• Entrepreneurship while working a full-time job
• Building confidence, resilience & brand direction
• Saying yes before you're "ready"
• Real conversations about ambition, burnout, and balancing it all

There will be real tools. Real pep talks. Real chaos. And zero performative perfection. A space for high-achieving women & others to come and stop playing it small.

You don’t need more qualifications — you need more audacity.

New episodes weekly. Welcome to your bolder era.

Want more? 

Let’s chat: info@theaudacityeffect.com

Visit our website www.theaudacityeffect.com

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Want to advertise on our podcast? Email us at info@theaudacityeffect.com

Chloe Youtsey: Find the creator & genius behind our pod music on socials or at www.chloeyoutsey.com

Show socials: @the_audacity_effect @bodybyprosecco @jenna_kaitbenski @chloeyoutsey @little_monster_book