Self Conscious

Sophie is onto something here. This is a topic that requires a good deal of compassion and an open heart. She brings that to the very first episode and I am a subscriber!

Thank you for casting a light on mental health in a real and approachable way. As mental health has gained more acceptance in the mainstream media it is routinely looked at from a clinical POV which often takes the individual experience out of the equation. People forget that the people who deal with mental illness are real people that live real lives. They pay bills, go to work, walk their dog, and live with the same stressors as anyone else. We all deal with the same existence of life, some are capable of dealing with it a tad easier, others have a tougher time and learning from each other helps us all.