The Happy Gynecologist

Amanda Miles M.D.
  • 5.0 (104)
  • 医学
  • 一周一更

Every Obstetrician/Gynecologist out there knows about stress. The stressors we face every day are unique to our field of medicine. As OB/GYN physicians, with the long hours, the middle of the night deliveries, and the potential for bad outcomes, we are especially prone to burnout. That is exactly why I, Amanda Miles MD, created this podcast. As a certified life coach, burnout expert, and practicing generalist, I know what it takes to help you find your Happy again. For more free help, visit my website: coach-miles.com or find me on Instagram @CoachMilesMD

  1. 3月12日

    EP#282: Burnout Tech

    Today I am sharing some of the tech and tools that I use to prevent burnout.

    22 分钟

  2. 3月5日

    EP#281: Processing

    Just processing the week.

    8 分钟

  3. 2月26日

    EP#280: When the S****y Stuff feels True

    Sometimes things at work are S****y and it is impossible to just "think differently." Today, let's talk about what to do when it feels that this is no other way to think about the S****y Stuff.

    36 分钟

  4. 2月19日

    EP#279: Lessons from a House Cat

    Whether you are a cat-person, a dog-person or a plant-person--today we are talking through 9 Lessons that will help prevent burnout and help you live your best OB/GYN life. I'm telling a story today, and it all started when I got my husband a cat. For more burnout help, visit coach-miles.com

    43 分钟

  5. 2月12日

    EP#278: What Kind of OB/GYN are You?

    Have you ever thought about what kind of OB/GYN you are? What about what kind of OB/GYN you want to be? Today we're talking about who you are, who you want to be, and how to get there.

    18 分钟

  6. 2月5日

    EP#277: How Overfunctioning Leads to Burnout

    With all of the things we juggle day-to-day as OB/GYN's, we can sometimes be prone to falling into a cycle of Overfunctioning as a way to deal with our stress. This can lead to burnout. Today, we are discussing what overfunctioning is, where it comes from, and strategies to shift towards normal functioning (and less burnout!) For more help from me, visit: coach-miles.com

    34 分钟

  7. 1月29日

    EP#276: Ruminating vs. Reflecting

    Sometimes we find ourselves stuck ruminating about how a case went differently than we expected or a conversation that didn't go well. This rumination can lead to us feeling stuck feeling those negative emotions over and over again, each time we think through it. To reduce the burnout related to rumination, a healthier way may be to shift to Reflecting. Today we are talking about what rumination is, how it shows up, how it leads to burnout, and how we can redirect our brains to Reflect instead. For more help from me, visit: coach-miles.com/freeresources

    44 分钟

  8. 1月22日

    EP#275: [MVP] Scarcity

    While on call this week, it was interesting to see my brain go into a scarcity mindset, and it got me thinking about how scarcity can play into burnout. Come listen to what scarcity is, how it can show up in our lives, and how we can get out of scarcity and live from a place of abundance instead. For more free help from me, visit my website: coach-miles.com

    35 分钟
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关于

Every Obstetrician/Gynecologist out there knows about stress. The stressors we face every day are unique to our field of medicine. As OB/GYN physicians, with the long hours, the middle of the night deliveries, and the potential for bad outcomes, we are especially prone to burnout. That is exactly why I, Amanda Miles MD, created this podcast. As a certified life coach, burnout expert, and practicing generalist, I know what it takes to help you find your Happy again. For more free help, visit my website: coach-miles.com or find me on Instagram @CoachMilesMD

信息

  • 创作者
    Amanda Miles M.D.
  • 活跃年份
    2020年 - 2026年
  • 单集
    286
  • 分级
    儿童不宜
  • 版权
    © Amanda Miles M.D.
  • 节目网站
    The Happy Gynecologist

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