DIOSA.

Carolina Sanper
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  • 매주 업데이트

This podcast is a sacred space created by Carolina Sanper where you connect with your inner wisdom and embody your magnetic feminine power. It is the realization that the mystical realm is where you plant the seeds of your desired reality. It is a portal to your true essence: awareness, presence, and receiving with ease. Welcome home, DIOSA. 🖤

  1. 2025. 10. 03.

    EP 29: lemon juice

    The blame game is easy to play because no one told us it's designed to make us slaves or victims of the external world. You are not being aware of what it is that you can release to walk in life lighter, and that is creating the stuckness you so much desire to be released from. If you feel ready to be completely honest with yourself, this episode is for you! Sending you pure love for you to awaken to the reality that everything is working FOR you—the only way that could possibly have gotten us to agree to come to this planet. RESOURCES MENTIONED Carolina's Transformation MADONNA: For the First Time Ever Give Thanks by Facesoul Become a Member — Join MGNETIC (11 day trial) Book your 1:1 session with Carolina Sanper FOLLOW Carolina Sanper @carolinasanper

    28분

  2. 2025. 09. 16.

    EP 28: can you bless your enemies?

    The illusion may look very real, but is it really? I don't think so. There is a higher power and purpose at the center of it all. The perspective I share with you in this episode is the one I didn't have when I got divorced two years ago and the only one I have now while experiencing the biggest transformation of my life. I desire, with my soul, for this episode to free you from the pain you've been carrying. For it to be the portal through which you love the pain so much, it is no longer pain. RESOURCES MENTIONED Manifest a New Destiny with David Ghiyam EP 25: things are falling into place Become a Member — Join MGNETIC (11 day trial) Book your 1:1 session with Carolina Sanper FOLLOW Carolina Sanper @carolinasanper

    30분
  3. 🦋 Day 6 of Lose the Weight: health hacks

    2025. 09. 16.

    🦋 Day 6 of Lose the Weight: health hacks

    In this episode I share with you 8 of the health hacks that have improved my mental, emotional, and physical health. They all work hand in hand (the reason on my Oura Ring my cardiovascular health is 8.5 years younger) so please remember, incorporating them organically will make the changes not only enjoyable but sustainable and that's what we all want, our subconscious mind rehearsing the new us until it is automatic to function like health is our way of living. We talk about the benefits I've received from the practices/products below: Meditation (my #1 beauty hack!) Become a Member — Join MGNETIC (11 day trial) Blue light blocking glasses by Dream Recovery. Get 15% off with code: CAROLINASANPER Dream Tape by Dream Recovery. Get 15% off with code: CAROLINASANPER Oura Ring Aires—EMF Protection. Get 25% off with code: CAROLINASANPER25 Tejari Plant-Based Superfood Protein. Get 20% off here! Community. Legs up on the wall. RESOURCES MENTIONED Book your 1:1 session with Carolina Sanper FOLLOW Carolina Sanper @carolinasanper

    47분
  4. 🦋 Day 5 of Lose the Weight: movement

    2025. 09. 12.

    🦋 Day 5 of Lose the Weight: movement

    One day, on purpose, I chose to transform the word "exercise" for the word "movement" and my reality shifted. What once felt like a chore, became a way of living. This episode invites you to root your movement into consistency where you will put the bar as low as it needs to be to have a victory everyday. This is how you strengthen your self-confidence and ultimately, become invincible. Let movement move you, babe! With infinite love, Carolina RESOURCES MENTIONED Become a Member — Join MGNETIC (11 day trial) 21min standing legs 33min full-body pilates flow Get 10% off at We Gym here! ✨ Vuori Mat Get 20%OFF at Tejari with the code: CAROLINASANPER20 Melissa Wood—Tepperberg's IG  FOLLOW Carolina Sanper @carolinasanper

    37분
  5. 🦋 Day 4 of Lose the Weight: nutrition

    2025. 09. 11.

    🦋 Day 4 of Lose the Weight: nutrition

    A concept that stuck with me since the beginning of my Health Coach Training Program was: the power of simplicity. Aligned with that new belief system, in this episode I'm sharing with you 3 nutrition hacks you can implement today to move things where you desire them to be. These hacks are simple and their power relies on that. Remember: the more peace _________ gives you, the more you'll thrive. At any area of your life. RESOURCES MENTIONED OCHENTA horas de ayuno Dirty Dozen and Clean Fifteen 2025 Blue Zones—Live Better, Longer Come to COSTCO with me! Get 20%OFF at Tejari with the code: CAROLINASANPER20 Book your 1:1 session with Carolina Sanper FOLLOW Carolina Sanper @carolinasanper

    40분

  6. 2025. 09. 10.

    EP 27: source is source

    This episode was recorded on August 9th, 2024. More than a year ago, it is here to be the light it came to this world to be. RESOURCES MENTIONED Become a Member — Join MGNETIC (11 day trial) Book your 1:1 session with Carolina Sanper FOLLOW Carolina Sanper @carolinasanper

    40분
  7. 🦋 Day 3 of Lose the Weight: The Creator

    2025. 09. 10.

    🦋 Day 3 of Lose the Weight: The Creator

    At this point in my life, I couldn't teach about building the body you desire without talking about the source of it all: energy. Whenever we feel that the characters we interact with and external circumstances are solid and real, we are disconnected from the Truth that we are the main characters of our own movie and there is just Us and The Creator. Life is happening for us, to us, and through us. Why on Earth is this episode part of Lose the Weight!? None of the food "problems" we experience are food related. My intention today is to bring you light by remembering that it is not because of your childhood that your reality is the way it is, it is because of your soul list that your childhood required to be the way it was. Elevation is what we signed up for. We dive deeper into it here and you walk out lighter. MARK. MY. WORDS. See you tomorrow to talk about nutrition. Mwahhhh!!! RESOURCES MENTIONED EP 27: source is source FOLLOW Carolina Sanper @carolinasanper

    37분
  8. 🦋 Day 2 of Lose the Weight: sustainable habits

    2025. 09. 09.

    🦋 Day 2 of Lose the Weight: sustainable habits

    In today's episode we dive into why we do not sustain the habits we "think" will give us the body and, ultimately, the life we desire. Spoiler alert: It has nothing to do with something being wrong with you or your lack of discipline. What if following what makes YOUR soul dance is the power you've been searching for?   RESOURCES MENTIONED EP 6: the hierarchy of change   FOLLOW Carolina Sanper @carolinasanper

    30분
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This podcast is a sacred space created by Carolina Sanper where you connect with your inner wisdom and embody your magnetic feminine power. It is the realization that the mystical realm is where you plant the seeds of your desired reality. It is a portal to your true essence: awareness, presence, and receiving with ease. Welcome home, DIOSA. 🖤

정보

  • 제작진
    Carolina Sanper
  • 방송 연도
    2024년 - 2025년
  • 에피소드
    56
  • 등급
    무삭제판
  • 저작권
    © 2026 Carolina Sanper
  • 웹사이트 보기
    DIOSA.