Happier with Gretchen Rubin

Lemonada
Happier with Gretchen Rubin

Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully.  Sales and Distribution by Lemonada Media https://lemonadamedia.com/  

  1. 13시간 전

    Ep. 522: Tenth Anniversary! Best Try-This-At-Home Ideas, Happiness Hacks, and Highlights

    To celebrate the tenth anniversary of the podcast, we highlight our favorite ideas, hacks, and moments from the last decade. Everything from the “one-minute rule” to “clear the decks” to “give yourself a derby name” to Elizabeth’s famous recommendation of the Ped Egg. Resources and links related to this episode: Pre-order my new book, Secrets of Adulthood Better Than Before, my book about habit change Follow the one-minute rule  Observe the family “update”  Identify your signature anything: color, scent, personal symbol.  Go to the doctor  Celebrate minor holidays  Start a side hustle  “Identify your Happiness 911 song”  Give yourself a “derby name” Create a five-senses portrait Organize trinkets  Outer Order, Inner Calm book Packing cubes Share a podcast episode Closet-clearing montage Cleaning Elizabeth's office   Hacks for reading more Hacks for making entertaining easier and more fun  Hacks for performance Thank-you note debate  Happiness lessons from teachers in episodes 324 and 326 Object sacrificing itself “Unplugged Episode” Clear the Decks  Sweep the Decks  Deck the Halls Voice memos from England Ped Egg “Have you ever been upset by a well-intentioned gift?” Happier in Hollywood podcast We made merchandise! Buy your merch! 10th Anniversary Celebration Sale  Find the resources here Get in touch: podcast@gretchenrubin.com Visit Gretchen's website to learn more about Gretchen's best-selling books, products from The Happiness Project Collection, and the Happier app.  Find the transcript for this episode on the episode details page in the Apple Podcasts app.  See omnystudio.com/listener for privacy information.

    38분

  2. 2일 전

    Little Happier: The Efforts Made That Allow a Grandmother’s Love to Speak Across Time

    The inscription on an ancient Greek grave marker illustrates the purpose of preserving art across millennia. A grandmother's words about holding her beloved grandchild, both in life and death, bridge more than two thousand years.  Get in touch: podcast@gretchenrubin.com Visit Gretchen's website to learn more about Gretchen's best-selling books, products from The Happiness Project Collection, and the Happier app.  Find the transcript for this episode on the episode details page in the Apple Podcasts app.  See omnystudio.com/listener for privacy information.

    3분

  3. 4일 전

    More Happier: The “More Happier” Debate, Do You Eat Before You Pay & Advice For Creative People

    We review the great debate among listeners about whether our ungrammatical jokes about “More Happier” are fun—or annoying. We also discuss whether, as creative people, we expect our friends and family to read, watch, or listen to what we create. Plus we explore a silly question about whether we’d start to eat an item before we’d pay for it. Resources and links related to this episode: 5 Things Making Me Happy Newsletter  The Secret Life of Groceries by Benjamin Lorr (Amazon, Bookshop)  Heads in Beds by Jacob Tomsky (Amazon, Bookshop) After Hours with Jamie Rubin podcast Eliza Starting at 16 podcast People My Age podcast Get in touch: podcast@gretchenrubin.com Visit Gretchen's website to learn more about Gretchen's best-selling books, products from The Happiness Project Collection, and the Happier app.  Find the transcript for this episode on the episode details page in the Apple Podcasts app.  See omnystudio.com/listener for privacy information.

    26분

  4. 2월 12일

    Ep. 521: Very Special Episode! Ask Us Anything, Part II

    For this Very Special Episode, we answer questions from listeners about our relationships, happiness, watercolor, celebrities, our reading habits, and more.  Resources and links related to this episode: Bookshop Quiz: Fall In Love With Your Next Novel  Happier in Hollywood Substack Simon Haisell's slow read of War and Peace Five-Senses Journal Dabble Writer Elizabeth is reading: Fruit of the Dead by Rachel Lyon (Amazon, Bookshop)  Gretchen is reading: The Many Lives of Anne Frank by Ruth Franklin (Amazon, Bookshop)   Get in touch: podcast@gretchenrubin.com Visit Gretchen's website to learn more about Gretchen's best-selling books, products from The Happiness Project Collection, and the Happier app.  Find the transcript for this episode on the episode details page in the Apple Podcasts app.  See omnystudio.com/listener for privacy information.

    39분

  5. 2월 10일

    Little Happier: It’s Right to Do the Right Thing, Even When It Makes No Difference

    Three distinct voices—Leonard Woolf, Gerald Heard, and Thomas Merton—point to the same truth world: The value of right action lies not in the results we achieve for others, but in the rightness of the action itself, and its significance for ourselves. Get in touch: podcast@gretchenrubin.com Visit Gretchen's website to learn more about Gretchen's best-selling books, products from The Happiness Project Collection, and the Happier app.  Find the transcript for this episode on the episode details page in the Apple Podcasts app.  See omnystudio.com/listener for privacy information.

    5분

  6. 2월 8일

    More Happier: Happiness Lessons from Evacuation: When We Have to Leave Home Fast

    We talk about the unexpected lessons Elizabeth learned during her family’s emergency evacuation from their home, from the practical (“know your zone”) to the emotional (dogs can provide comfort in displacement). We discuss how information networks proved crucial, the reality of evacuation traffic, and how different people react in crisis. We also explore how to maintain productivity during disruption and the importance of advance preparation, including the value of a well-planned "go bag" and a pre-made list of irreplaceable items. Resources & Links Related to this episode: Habits for Happiness Quiz Get in touch: podcast@gretchenrubin.com Visit Gretchen's website to learn more about Gretchen's best-selling books, products from The Happiness Project Collection, and the Happier app. Find the transcript for this episode on the episode details page in the Apple Podcasts app.  See omnystudio.com/listener for privacy information.

    27분

  7. 2월 5일

    Ep. 520: Very Special Episode! Ask Us Anything, Part I

    For this Very Special Episode, we answer questions from listeners about relationships, happiness, habits, reading, writing, and working together as sisters. Resources and links related to this episode: Super-Fan Sign-Up Elizabeth is reading: Colored Television by Danzy Senna (Amazon, Bookshop)  Gretchen is reading: A Stitch in Time by Penelope Lively (Amazon, Bookshop)   Get in touch: podcast@gretchenrubin.com Visit Gretchen's website to learn more about Gretchen's best-selling books, products from The Happiness Project Collection, and the Happier app.  Find the transcript for this episode on the episode details page in the Apple Podcasts app.  See omnystudio.com/listener for privacy information.

    36분

  8. 2월 3일

    Little Happier: The Power of Telling the Truth: What Nebraska’s and Oslo’s Tourists Know

    Through two brilliant tourism campaigns—Nebraska's "Honestly, it's not for everyone" and Oslo's “Is it even a city?”--we discover the surprising power of embracing what others might see as flaws. These campaigns reveal a liberating truth: What some see as drawbacks, others may view as advantages. It's a reminder that we're often at our most appealing when we tell truth. Get in touch: podcast@gretchenrubin.com Visit Gretchen's website to learn more about Gretchen's best-selling books, products from The Happiness Project Collection, and the Happier app.  Find the transcript for this episode on the episode details page in the Apple Podcasts app.  See omnystudio.com/listener for privacy information.

    3분
모두 보기(1.1천개)

구독 혜택이 있는 프로그램

  • Julia Louis-Dreyfus returns for Season 3 of her award-winning podcast, Wiser Than Me™. Each week, she has funny, touching, personal conversations with iconic older women who are brimming with the kind of unapologetic attitude and wisdom that only comes with age. Julia sits at the feet of some extraordinary teachers this season, and of course her 90-year-old mom, Judith. Tune in to laugh, cry, and get wise. All Hail Old Women! Photo: Ryan Pfluger and August Image

    • 4.8(9326개의 평가)
    • 코미디

  • …Is this it? That’s the question our host Reshma Saujani asks herself daily. She’s the founder of two successful nonprofits, she’s married to a great guy, and she’s raising two beautiful children. She’s gotten everything she’s ever wanted, so why does she feel so unsatisfied? Is this a woman’s version of a midlife crisis? She’s determined to figure it out, and with the strength of her group chat behind her, she’s calling in reinforcements. From Julia Louis-Dreyfus and Supreme Court Justice Ketanji Brown Jackson, to Emily Oster and Cheryl Strayed, to experts, friends, authors and more, Reshma’s going to help us all figure out how we stop trying to just get through this time of life… and actually start living it.

    • 4.1(110개의 평가)
    • 건강 및 피트니스

  • Scott Aukerman, Lauren Lapkus and Paul F Tompkins abandon their regular formats to focus on the basics of being funny with each other. Can’t wait to hear more episodes? For more info and archive episodes go to www.lemonadamedia.com. Sales and Distribution by Lemonada Media https://lemonadamedia.com/

    • 4.9(3113개의 평가)
    • 코미디

  • "Compelling and thoughtful listening" - the New York Times Hosted by Kentuckians Sarah Stewart Holland and Beth Silvers, Pantsuit Politics is an independent podcast that takes a different approach to the news and culture. Pay attention without the anxiety. New episodes every Tuesday and Friday. Sales and Distribution by Lemonada Media https://lemonadamedia.com/

    • 4.5(4770개의 평가)
    • 뉴스

  • Are you living your best life now? Not always? This is a podcast for you. Duke Professor Kate Bowler is an expert in the stories we tell about success and failure, suffering and happiness. She had Stage IV cancer. Then she didn’t. And since then, all she wants to do is talk to funny and wise people about how to live with the knowledge that, well, everything happens.  Find her online at @katecbowler. Sales and Distribution by Lemonada Media https://lemonadamedia.com/

    • 4.8(4721개의 평가)
    • 사회 및 문화

  • Introducing Hildy’s Happy Hour - a new companion podcast to Hildy the Barback and the Lake of Fire. Melissa McCarthy, Ben Falcone and Steve Mallory will have a beer and chat with their very talented friends - many who voiced characters in season one. It's a fun hangout with hilarious friends sharing a pint of ale. To hear the Hildy original soundtrack, head to: https://hildythebarbackthelakeoffire.hearnow.com/season-one-official-soundtrack For Hildy merch, head to: https://hildy.store/ Sales and Distribution by Lemonada Media

    • 4.6(260개의 평가)
    • 소설

Get exclusive access to bonus content TODAY!

체험 후 월 $4.99 또는 연 $49.99

구독 FAQ 보기

호스트 및 게스트

4.7
최고 5점
12,287개의 평가

소개

Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully.  Sales and Distribution by Lemonada Media https://lemonadamedia.com/  

정보

  • 채널
    Lemonada
  • 제작진
    Gretchen Rubin / The Onward Project
  • 방송 연도
    2015년 - 2025년
  • 에피소드
    1.1천
  • 등급
    무삭제판
  • 저작권
    © 2025 Gretchen Rubin / The Onward Project
  • 웹사이트 보기
    Happier with Gretchen Rubin
  • 제공자
    Lemonada Media Inc.

Lemonada의 콘텐츠 더 보기

좋아할 만한 다른 항목

무삭제판 에피소드를 청취하려면 로그인하십시오.

이 프로그램의 최신 정보 받기

프로그램을 팔로우하고, 에피소드를 저장하고, 최신 소식을 받아보려면 로그인하거나 가입하십시오.
국가 또는 지역 선택

아프리카, 중동 및 인도

아시아 태평양

유럽

라틴 아메리카 및 카리브해

미국 및 캐나다