Marvellous Women: The Podcast

Samantha Rush

Marvellous Women: The Podcast is all about sharing the stories of Marvellous Women for us all to learn from. Through interviews, experiences and case studies, your host Samantha Rush showcases the lives of Marvellous Women. The Marvellous Women come from diverse backgrounds and disciplines, including sports, music, business, arts and many more. Want a dose of daily (or even hourly) inspiration? See our website, where you can get your own set of Marvellous Women Cards.

  1. Ep 40 - Don't let doubt creep in with Amy Thompson

    1 OCT

    Ep 40 - Don't let doubt creep in with Amy Thompson

    In this episode of Marvellous Women: The Podcast, Amy Thompson explores why patience matters, how small shifts create big impact, and why quick fixes are often a myth. She also shares powerful strategies for moving beyond past limitations and the importance of investing in yourself for lasting success. Amy is a Recomp Certified Coach and ISSN Certified Sports Nutritionist, specialising in Body Recomposition: She helps people of all ages and backgrounds lose fat and gain muscle through science-backed nutrition and strength training methods. With over a decade of experience, she has coached thousands of clients online and in person using a simple but powerful approach . But beyond that, she helps people find confidence, strength, and patience, which carries over into other areas of their lives.  Her expertise comes from hands-on experience, mentorship with leading experts in the field, and personal achievements, including setting national powerlifting records on the bench press and deadlift and placing Runner-Up in the 2011 Queensland International Fitness and Bodybuilding Federation (IFBB) competition. Amy is passionate about helping people take their strength and body composition to the next level while building the confidence to overcome barriers, just as she did for herself. Since starting her coaching business on the Gold Coast in 2023, she has continued to help clients, from experienced lifters and athletes to busy professionals and everyday people, discover their true potential and reshape their bodies. #MarvellousWomen #MarvellousWomenThePodcast #MarvellousWomenCards #podcast #AmyThompson

    34 min
  2. Ep 39 - Focus on your own farm with Heidi Mayhew-Sanders

    3 SEP

    Ep 39 - Focus on your own farm with Heidi Mayhew-Sanders

    In this episode of Marvellous Women: The Podcast, we sit down with Heidi Mayhew-Sanders as she shares her inspiring journey from country girl to HR professional, and the lessons she’s learned along the way. Heidi opens up about the changing dynamics of the workforce, the future of work and why agility matters, and how growing up in the country shaped her perspective on balance and resilience. From embracing change and stepping into entrepreneurship, to cultivating the right mindset and drawing strength from role models, Heidi’s insights are both practical and deeply inspiring. A powerhouse in the world of people and leadership development, Heidi’s story begins not in a boardroom, but in the heart of the country. From those humble beginnings, she carved out a global career spanning over two decades across continents, cultures, and corporate corridors. Her journey is not just one of professional triumph—but of true resilience, fierce determination, and unapologetic authenticity. She’s a certified trainer, a postgraduate-qualified HR executive, and a proven leadership mentor with hands-on experience in some of the world’s most high-pressure industries—from investment banking and private equity to professional services and beyond. But what truly sets herapart is her ability to lead with heart while backing it up with strategic brains. She’s walked through fire—both personally and professionally—and turned each challenge into a catalyst for growth, purpose, and impact. Through her business RESULTS WITH NATOLI, Heidi now channels her lived experience into empowering others. Heidi founded this practice with a mission to unlock the potential within leaders ready to rise, even when the odds are stacked against them. #MarvellousWomen #MarvellousWomenCards #MarvellousWomenThePodcast #podcast #HeidiMayhewSanders

    39 min

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Marvellous Women: The Podcast is all about sharing the stories of Marvellous Women for us all to learn from. Through interviews, experiences and case studies, your host Samantha Rush showcases the lives of Marvellous Women. The Marvellous Women come from diverse backgrounds and disciplines, including sports, music, business, arts and many more. Want a dose of daily (or even hourly) inspiration? See our website, where you can get your own set of Marvellous Women Cards.