Ep 4: Attachment Theory: Finding More Security in Life and Love with Sue Chan & Sara Solomon - Eating in Isolation

Have you ever noticed a pattern of feeling insecure in your relationships? In this episode, Sue and Sara discuss Attachment Theory, which addresses how our childhood caregiving impacts the way we relate as adults. They discuss different "attachment styles," how these styles affect our actions across romantic partnerships, professional relationships and friendships, and the ways we can identify our own problematic attachment tendencies to work towards a more healthy and secure mindset in the relationships across our lives.

To support our podcast: anchor.fm/eatinginisolation
instagram.com/careofchan
instagram.com/sueperchan
solomontherapy.com
eatinginisolation@careofchan.com