EP 48. Pushups Made Simple: 3 Beginner Friendly Tips

Let’s talk about pushups! Something so many women struggle with (myself included, before I became a fitness trainer!) In this quick episode, I’m sharing 3 simple progressions you can start today. No matter where you’re starting, you can build the strength to do your first pushup and this is your step one. Stay tuned for part 2 where we’ll keep building! Share this episode with a friend, let’s get stronger together!