Nutrition for Littles

Alyssa Miller
  • 4.9(140개의 평가)
  • 영양
  • 격주 업데이트

Alyssa Miller RD will cover how to handle picky eating, mealtime meltdowns, building a healthy relationship with food and so much more. If you have young children and mealtimes look more like a battlefield than a peaceful family meal make sure to tune in, subscribe and share this podcast with all your mom friends.

  1. 1일 전

    Why Picky Eating Isn’t Just About Food (And What It’s Really Telling You)

    Your kid won’t wear jeans. They melt down over brushing teeth. They refuse to try soccer even though they’re fine at practice. And oh yeah—they’re also a picky eater 🤔 What if I told you these aren’t separate problems? What if they’re all connected? In this episode, I’m breaking down the pattern I’ve been seeing […] The post Why Picky Eating Isn’t Just About Food (And What It’s Really Telling You) appeared first on Nutrition for Littles.

    14분

  2. 4월 15일

    The Ripple Effects of Reversing Picky Eating™ (That No One Talks About)

    “It brings the fun back to the table.” 🥹 One of my students said this after reversing picky eating, and honestly? It’s one of my favorite wins ever. Because here’s the thing—when you’re in the thick of picky eating, you’re thinking about the immediate stuff. Getting them to eat vegetables. Stop making two separate meals. […] The post The Ripple Effects of Reversing Picky Eating™ (That No One Talks About) appeared first on Nutrition for Littles.

    17분

  3. 4월 8일

    The Strong-Willed Kid Who Won’t Eat: How to Get On Their Team (Not Fight Them)

    “They’re just being stubborn.” “They’re so defiant.” “They dig in their heels and won’t budge.” 😤 If you have a strong-willed picky eater, this episode is for you. Here’s what I wish I could scream from the rooftops: Picky eating isn’t the problem. There’s something underneath causing the behavior. And sometimes? That something is temperament—your […] The post The Strong-Willed Kid Who Won’t Eat: How to Get On Their Team (Not Fight Them) appeared first on Nutrition for Littles.

    19분

  4. 3월 25일

    “Just Keep Serving It” Is Bad Advice—Here’s Why Your Kid Still Won’t Eat

    Just keep serving it and they’ll eventually eat it.” “Wait until they’re hungry enough.” “It’s just a phase.” 🙄 If you’ve been following these well-meaning tips and your kid is STILL picky, this episode is going to hit different. I’m breaking down the lesser-known misconceptions about picky eating that are keeping parents stuck—the ones we […] The post “Just Keep Serving It” Is Bad Advice—Here’s Why Your Kid Still Won’t Eat appeared first on Nutrition for Littles.

    20분

  5. 2월 25일

    The Picky Eating Blame Game: What’s Actually True (And What’s Not)

    “You’re creating a picky eater.” “It’s the parents’ fault.” 😤 If you’ve ever heard this (or thought it about yourself), this episode is for you. I’m tackling the most guilt-inducing belief in the picky eating world: that parents CAUSE picky eating. And I’m here to tell you—it’s mostly BS. Here’s what’s actually true: You didn’t […] The post The Picky Eating Blame Game: What’s Actually True (And What’s Not) appeared first on Nutrition for Littles.

    16분

  6. 2월 11일

    Why they stop eating foods they used to eat

    Do you know what to do when your littles all of the sudden do not want to eat a food they have loved in the past? I give tips and ideas of why this might be happening and how to handle it. Ready to learn how to help your littles eat new and more foods? […] The post Why they stop eating foods they used to eat appeared first on Nutrition for Littles.

    12분

  7. 1월 28일

    From Barely Eating to “Heaps of Food” in One Month

    “Just wait it out. It’s just a phase.” 🙄 Sound familiar? That’s what Millie’s pediatrician told her when she complained that her daughter had stopped eating. So she waited… and waited… and waited. Until she finally decided she was DONE sitting on her hands hoping something would magically change. In this special New Year’s episode, […] The post From Barely Eating to “Heaps of Food” in One Month appeared first on Nutrition for Littles.

    16분

  8. 1월 21일

    3 Things You’re Asking Your Picky Eater to Do That They Literally Can’t

    You’re asking a reasonable thing. Your kid refuses. You get frustrated. They melt down. Sound familiar? 😤 Here’s the plot twist: what if the problem isn’t that your kid is being stubborn—it’s that you’re unknowingly asking them to do something their brain literally can’t do yet? In this episode, I’m breaking down 3 things parents […] The post 3 Things You’re Asking Your Picky Eater to Do That They Literally Can’t appeared first on Nutrition for Littles.

    19분
모두 보기(220개)

4.9
최고 5점
140개의 평가

소개

Alyssa Miller RD will cover how to handle picky eating, mealtime meltdowns, building a healthy relationship with food and so much more. If you have young children and mealtimes look more like a battlefield than a peaceful family meal make sure to tune in, subscribe and share this podcast with all your mom friends.

정보

  • 제작진
    Alyssa Miller
  • 방송 연도
    2020년 - 2026년
  • 에피소드
    220
  • 등급
    전체 연령 사용가

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