Ep. 63 Is your body a soggy distorted bundle, or can you transmit force?

Mary Wanless - Ride With Your Mind

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The idea of ‘positive tension’ is very new in the horse world, but I am no longer the lone voice crying in the wilderness! 

As well as force absorption, we need force transmission, which enables the most important ‘myofascial lines’ in the body to ‘play a note’ in the same way that only a well-tensioned guitar string can play a note. This puts more ‘ping’ into each step, taking away the trudging heaviness of a 'soggy' net. 

I offer some images to help you discover how to firm up your soggy places, and tell a story of how a soggy ‘unstuffed’ horse can lead to a soggy unstuffed rider, and how change in one of them changes the other. 

We then review the ‘boards exercise’, which shows you how to increase the tone and stability in your torso.

무삭제판 에피소드를 청취하려면 로그인하십시오.

이 프로그램의 최신 정보 받기

프로그램을 팔로우하고, 에피소드를 저장하고, 최신 소식을 받아보려면 로그인하거나 가입하십시오.

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