Embers Rising Podcast

EP #64 Stuck on Repeat? It’s Not You, It’s Your Identity

You’re doing all the right things—setting goals, reading the books, showing up...


So why do you keep slipping back into old habits?
In this episode, Wendy and David explore The Identity Loop—the subconscious cycle that keeps you stuck in repeat mode, living as a version of yourself that no longer fits.

You’ll learn:
-Why mindset isn’t the real issue
-How your beliefs secretly shape your actions
-The 5-second move that rewires your brain
-Four powerful identity upgrades to shift your day—starting now


If you’ve ever felt like “you 2.0” is just out of reach, this episode shows you exactly how to become them. Listen in and start moving like the future you.

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