Timing changes everything. Discover how elite bodybuilders plan for peak growth, straight from ISSA's periodization science. Ready for the complete blueprint? Your certification journey begins here. Use Code: BUILD15 to get 15% off your Bodybuilding Certification course!
https://bit.ly/4aXFOYM
정보
- 프로그램
- 주기매주 업데이트
- 발행일2025년 2월 28일 오전 11:30 UTC
- 길이19분
- 등급전체 연령 사용가