280 episodes
XO Higher Self: Advice and Healing XO Higher Self
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- Health & Fitness
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5.0 • 282 Ratings
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BIPOC and queer inclusive self-help advice for a new generation- hosted by artist, author and spiritual teacher, Bunny Michael. Each episode Bunny guides a different listener to their "higher self perspective" on topics that include relationships, queer issues, race, grief, healing, sex, career, dating and more. Your Higher Self is who you are beyond your Learned Hierarchical Beliefs (LHB)- a term Bunny coined to describe the criteria our culture uses to judge some people as more worthy than others. By bringing LHBs into your awareness, you access the power of your Higher Self, creating a new reality of joy, success, confidence and healing.
Connect With Bunny
Instagram: @BunnyMichael @XoHigherself
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How to Have Honest Relationships
Bunny answers questions about being a dishonest partner, and getting over feeling used by an older (white and rich) silver fox.
Patreon and Apple subscribers now get early access. New episodes released every Wednesday.
To submit a question to be featured on the podcast email or send a voice memo to xohigherself@gmail.com
Preorder Bunny's book Hello Higher Self: An Outsider's Guide to Loving Yourself in a Tough World https://bunny-michael.komi.io
Follow us on social media @xohigherself
Learn more about your ad choices. Visit megaphone.fm/adchoices -
How to Deconstruct Shame (Early Access & Ad Free)
Bunny answers questions about being a catching a partner in a lie, and feeling insecure about how intelligent you are.
Patreon and Apple subscribers now get early access. New episodes released every Wednesday.
To submit a question to be featured on the podcast email or send a voice memo to xohigherself@gmail.com
Preorder Bunny's book Hello Higher Self: An Outsider's Guide to Loving Yourself in a Tough World https://bunny-michael.komi.io
Follow us on social media @xohigherself -
How to Go Through a Healing Transition
Bunny answers questions about healing and being overly self aware in the process, and sorting out a queer identity based around a first queer relationship.
Patreon and Apple subscribers now get early access. New episodes released every Wednesday.
To submit a question to be featured on the podcast email or send a voice memo to xohigherself@gmail.com
Preorder Bunny's book Hello Higher Self: An Outsider's Guide to Loving Yourself in a Tough World https://bunny-michael.komi.io
Follow us on social media @xohigherself
Learn more about your ad choices. Visit megaphone.fm/adchoices -
How to Change Your Mindset
Bunny answers questions about getting fired from a job and seeking a new path, and how to change a negative defeatist mindset.
This episode features the song "Missing U" from artist & xo listener, Aya Senusi.
Patreon and Apple subscribers now get early access. New episodes released every Wednesday.
To submit a question to be featured on the podcast email or send a voice memo to xohigherself@gmail.com
Preorder Bunny's book Hello Higher Self: An Outsider's Guide to Loving Yourself in a Tough World https://bunny-michael.komi.io
Follow us on social media @xohigherself
Learn more about your ad choices. Visit megaphone.fm/adchoices -
213. How to Go Through a Healing Transition (Early Access and Ad Free)
Bunny answers questions about healing and being overly self aware in the process, and sorting out a queer identity based around a first queer relationship.
Patreon and Apple subscribers now get early access. New episodes released every Wednesday.
To submit a question to be featured on the podcast email or send a voice memo to xohigherself@gmail.com
Preorder Bunny's book Hello Higher Self: An Outsider's Guide to Loving Yourself in a Tough World https://bunny-michael.komi.io
Follow us on social media @xohigherself -
How to Stop Resenting Your Parents
Bunny answers questions about getting over a childhood full of emotional neglect, and feeling like there's something lacking in yourself while struggling to find partnership.
Patreon and Apple subscribers now get early access. New episodes released every Wednesday.
To submit a question to be featured on the podcast email or send a voice memo to xohigherself@gmail.com
Preorder Bunny's book Hello Higher Self: An Outsider's Guide to Loving Yourself in a Tough World https://bunny-michael.komi.io
Follow us on social media @xohigherself
Learn more about your ad choices. Visit megaphone.fm/adchoices
Customer Reviews
A digital home
Nothing better than a grounding, peaceful morning alone listening to this, journaling, having coffee. A part of my week I can always come back to and feel held. Thank you Bunny.
Thanks Bunny!
Thanks for being there for all of us!!!!
A Must
This podcast is so necessary and needed. Bunny offers an insightful, kind voice that feels like therapy- So much healing happens just from listening and identifying. Yes for vulnerability and truth!
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