The Darn Diaries

Darnell Setiadi
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An ongoing life-documenting project archiving thought processes and stories on health, fitness, and self-development in one go on a B-roll. Hope it helps! Cheers. (New episodes on Tuesdays/Thursdays) Psst..a newsletter page is coming soon, stay tuned ;)

  1. 24/07/2025

    Ep 101. Til' the very end

    There will be days when the burden seems heavier than it should be. And it's those days where you tend to reach out to the darkest parts of yourself, but it takes belief and a sound mind to know that indulging in those things is not the answer to your problems. Actions are what solve your problems.

    18 min

  2. 13/07/2025

    Ep 100. Effort, Just Effort

    If you put value in sth or someone, you'll even go out of your way to make it work. This is what separates someone who is stagnant and someone who strives for growth. Is it easy? Absolutely not, even I struggle with it. But were be born to stay complacent, or are we going to make the effort and grow?

    16 min

  3. 25/06/2025

    Ep 99. Just Persevere It

    Annd we're back! If there's one thing the last few months, including my mom coming over, getting rejected yet again after 2 good interviews, it's perseverance. Yes, it may be seemingly impossible to look at the bright side, but trust me, just keep going and you'll be alright.

    20 min

  4. 13/05/2025

    Ep 98. The Marathon - A Painful Joy

    I ran a marathon. What are the odds of us getting here? What started off as a boredom killer turned into a way of life that taught me more than any other sport - that's the beauty of endurance. If there's one thing it taught me, it was grit. The mindset you set for yourself at the get-go is everything, and this ain't just about running.

    16 min

  5. 09/04/2025

    Ep 97. Restructuring Structure

    Change is never comfortable, but it's what pushes us forward for the better, whether we like it or not. I pretty much sailed through college by being structured, but later I realised that life doesn't always align with your set schedule, as things unexpectedly come up. It's about finding that delicate balance of being structured and agile.

    16 min

  6. 27/03/2025

    Ep 96. A Darnell Special

    Every year I add another number to myself, I made a pact to do a self-reflection and assessment of pivoting moments that led me to who I am today. We mustn't forget the seemingly small victories nor the bitter defeats we had to overcome. Perseverance is never easy, but it's necessary.

    10 min

  7. 18/03/2025

    Ep 95. Friendly Fire

    When someone close corrects you or gives you feedback, we tend to be on guard instinctively as our pride is being compromised. But as you mature, you start to realize the importance of taking a step back and realizing the true intention behind what they said - to build you up for the better, not to belittle you.

    15 min

  8. 12/03/2025

    Ep 94. Genuine Intentions

    Sure, discipline and consistency will get you going, but knowing where you're going and why is more important than not. Whether it be your career choice, studies or personal relationships, every decision counts, so think and choose wisely.

    19 min
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Sobre

An ongoing life-documenting project archiving thought processes and stories on health, fitness, and self-development in one go on a B-roll. Hope it helps! Cheers. (New episodes on Tuesdays/Thursdays) Psst..a newsletter page is coming soon, stay tuned ;)

Informações

  • Criado por
    Darnell Setiadi
  • Anos de atividade
    2021 - 2025
  • Episódios
    114
  • Classificação
    Livre
  • Copyright
    © Darnell Setiadi
  • Site do podcast
    The Darn Diaries