The Reinvention Era

Sarah Elizabeth
  • 5.0 (3)
  • 自我完善
  • 两周一更

The Reinvention Era   with Sarah Elizabeth, Reinvention Coach & Queen of Badass AF Comebacks THIS ISN’T A PODCAST. IT’S A F*CKING RECKONING. It’s your permission slip to stop performing the life you’re supposed to want… and start building the one that actually f*cking fits. You’ve done “fine.”You’ve smiled through the ache.You’ve silenced the fire in your belly because you thought it made you ungrateful. But now? You’re done being digestible. You’re ready to be f*cking undeniable. WHAT YOU’LL HEAR Stories that land like flashbacks from your future self Belief flips that don’t just reframe…. they revolt Truths you’ve been avoiding… and finally feel brave enough to faceNo fluff.No fake empowerment.No shallow “you got this” bullsh*t. Just raw, emotionally intelligent reinvention for the woman who’s done outsourcing her life to other people’s approval. WHO’S IT FOR? The woman who: Looks fine on the outside but feels like she’s running on soul fumesDoesn’t want another 10-step plan… she wants a goddamn reckoningKnows there’s more in her, even if she can’t name it yetIs done shrinking, explaining, pretendingThis isn’t motivation. This is movement.The kind that starts in your chest, not your calendar. WHO AM I? I’m Sarah Elizabeth, Reinvention Coach. Identity mirror.Loving bitch slap in human form. Host of the The Reinvention Era Podcast. Founder of the Badass AF Book Club that doesn’t clap for your trauma…. but celebrates your truth. Queen of burning down beige lives and building thrones from the ashes. I don’t help you glow up. I help you remember the version of you who never needed fixing. THIS ISN’T JUST YOUR NEXT CHAPTER. It’s the f*cking ERA you write with blood, sweat, and zero apologies. This is your voice returning.This is your reinvention rising.This is the moment you stop disappearing inside your own damn life.

  1. 5天前

    EP115: Wake the F*ck Up: The Badass Power Morning Ritual That Changes Everything

    Send us a text If your mornings look like scroll → coffee → chaos, this one’s especially for you. In this episode, I’m spilling the full breakdown of the 7 Minute Badass Power Morning…  the ritual that’s literally changed my life (and a whole lot of other women’s too). It’s short, science-backed, and designed for busy b*tches with sh*t to do (not two hours to journal, meditate, and juice kale) We’re talking about how to: Stop waking up in survival mode and start the day grounded instead of frazzledReset your nervous system in 15 seconds flatUse “ask-for-mations” to hack your brain’s search engine for better answersTap, breathe, and visualise your way into calm confidenceCreate a TO-BE list instead of a to-do list (yes, it’s a thing)This isn’t just about mornings… it’s about leading your day instead of reacting to it. Because when you start the morning like a badass, the rest of the day follows suit. ⚡ The Wake the F*ck Up Challenge Starting Monday 10 November, I’m running a free 7-day challenge to help you actually do this. One simple quick tool each morning, straight to your inbox. No BS. No perfection required. Grab your free spot here: https://thequeenofreinvention.com/the-7-day-wake-the-fck-up-challenge-landing-page/ 🔥 Missed the challenge? No stress. You can still get the full 7 Minute Badass Power Morning Bundle… the audio, the powerful AF questions, and all seven rituals in one guided, done-for-you pack. Grab it now for £7.77 and keep it for life:  https://thequeenofreinvention.com/work-with-me/ And don’t forget to tag me in your stories if you’re joining in the challenge…. I LOVE seeing who’s claiming their mornings and reinventing their reality. Sarah x 👑 🔥 DOWNLOAD FREEBIES TO FUEL YOUR REINVENTION 📲 FOLLOW on Instagram and Facebook 🩷

    24 分钟
  2. EP114: You’re Not a F*cking Tree. Move the Damn Roots

    10月31日

    EP114: You’re Not a F*cking Tree. Move the Damn Roots

    Send us a text What if reinvention wasn’t about a new plan, but a whole new way of being? This week I’m joined by the brilliant duo Danny and Katie Bloomfield… partners in life, business, and a little bit of chaos!  The Bloomfields have built a 10-million-pound property empire without losing their sanity or their sense of humour.  But this episode isn’t about business. It’s about the pivots, wake-up calls, and bathroom-floor moments we all hit when life starts screaming at you… “Something’s got to change” We talk about so much (I truly LOVED recording with these two 🩷) The You’re not a f*cking tree philosophy that changed everything What to do when life, work or love feels misaligned (and how to spot the signs early) Why busy isn’t a badge of honour… and what a full life actually looks like Energy leaks, emotional clutter, and how to stop pouring yourself into the wrong things How to reinvent as a couple (without losing yourself in the process) The five pillars of a wealthy life: health, assets, mindset, income, and connection Why authenticity isn’t just a buzzword. It’s the ultimate strategy How they protect their marriage, manage six kids, and still dance in the kitchen You really don’t need a business to get something from this one… you just need a pulse and a desire for more. Whether you’re reinventing your career, your relationship, or your entire life, this conversation will make you want to grab a notebook and ask: What needs to move in me? Because, as Danny says, “You’re not a tree, you can move” Listen now wherever you get your podcasts… and don’t forget to follow Danny & Katie over on Instagram for real talk about business, life, and love that doesn’t pretend it’s all perfect. For details of the amazing Strategy Day on Friday 21 November 2025 at the Belfry…. Check it out here:  https://go.bloomfields.life/strategy-day I hope you enjoy listening as much as I enjoyed chatting with this gorgeous pair. Please let us all know by leaving a review of the episode 🩷 🔥 DOWNLOAD FREEBIES TO FUEL YOUR REINVENTION 📲 FOLLOW on Instagram and Facebook 🩷

    54 分钟

  3. 10月24日

    EP113: When Your Life Looks Great on Paper (But Still Feels Like Sh*t)

    Send us a text You’ve got the job. The house. The friends who think you’ve got it all together. On paper? You’re bloody nailing it. But inside? You feel… flat. Disconnected. Like you’re living someone else’s life with your name on it. This week, we’re talking about why that happens, and how to rewrite the invisible rulebook that’s running your life. Because let’s be honest, half of us are still living by the values we inherited from other people (our parents, the ex, our boss, society) and wondering why it all feels off. In this episode, I’ll walk you through:  ✨ The difference between a life that looks good and one that feels good ✨ How your real values show up in your time, money, and energy (not your Pinterest board) ✨ Why “achievement” might actually be your secret craving for validation ✨ The 3 steps to updating your internal operating system so it matches who you’re becoming ✨ And what it really means when I say “every reinvention has a funeral” If you’ve been feeling like you’re stuck in a life that looks picture-perfect but secretly feels like Groundhog Day, this one’s for you, love. This episode will help you stop living by someone else’s code and start building a life that finally fits. Because the goal isn’t to look successful. The goal is to feel at home in your own damn life. Listen if: You’ve been wondering why everything looks fine but still doesn’t feel right, and you’re ready to find out what actually makes you feel alive again. You’ll love this if you like: Real talk, a bit of swearing, and practical reinvention tips that don’t sound like a TED Talk. 🩷 Mentioned in this episode: “Every reinvention has a funeral, you have to let something go to grow.”Why “freedom” beats “validation” every time.The 3 questions that expose your real values. Do let me know what you think, tag me over on Instagram @queenofreinvention And do please rate and review the episode too. It helps like you wouldn’t believe! Thank you,  Sarah x 👑 🔥 DOWNLOAD FREEBIES TO FUEL YOUR REINVENTION 📲 FOLLOW on Instagram and Facebook 🩷

    28 分钟

  4. 10月17日

    EP112 What If You’re Not an Imposter… Just F*cking Exhausted?

    Send us a text You’re not a fraud. You’re not lazy. You’re not behind. You’re just tired of performing a version of yourself that doesn’t fit anymore. In this week’s episode, I go all in on one of the most overused (and misunderstood) labels in the online space…. imposter syndrome. Because for most high-functioning, high-achieving women… imposter syndrome is not a mindset problem. It’s a nervous system response. A leftover reflex from years of over-performing,  shape-shifting, and internalising the belief that worth must somehow be earned. In this episode, we cover: Why imposter syndrome doesn’t exist (at least not the way it’s been sold to us) The connection between burnout, emotional safety, and the fear of being seen How performing power can actually drain your real capacity Why “rest” isn’t a reward…. it’s a necessity What to do when confidence feels fake and “enoughness” feels out of reach This isn’t another pep talk about believing in yourself. This is a nervous-system-safe reframe of what your exhaustion is really trying to tell you. Whether you’re in a burnout loop, questioning your path, or quietly crumbling under the weight of your own expectations, this one’s for you. Listen now and DM me on  Instagram your favourite line (or the one your body wasn’t ready to hear @queenofreinvention Loads of love, Sarah x 🩷 🔥 DOWNLOAD FREEBIES TO FUEL YOUR REINVENTION 📲 FOLLOW on Instagram and Facebook 🩷

    26 分钟

  5. 10月10日

    EP111 Knowing When to Stop: Reinvention, Redirection and the Art of Walking Away

    Send us a text What if quitting isn’t failure… But actually the bravest move you make? This week on The Reinvention Era, I’m pulling back the curtain on a decision that’s been brewing for a while… ending the Badass AF Book Club. It’s been beautiful. It’s been heartfelt. And it’s been wildly unsustainable. So I’m closing the doors, not out of fear, not because I didn’t try hard enough… but because sometimes the most aligned thing you can do… is just stop. In this episode, I’m talking about the difference between fear and misalignment… and how to tell when you’re staying in something just because it’s familiar, or because you’re scared of what it means to walk away. We cover: The train quote that changed how I see sunk costs (and might change your life)Why staying in the wrong thing too long will cost you way more than leaving ever willHow to know when it’s time to stop, pivot, or burn the whole bloody thing downWhy “doing the thing” isn’t the same as being in the thingThe addiction to other people’s opinions (and how to rebuild trust in your own)What reinvention really looks like when you’ve got history, heartbreak, and a habit of putting yourself last Whether it’s a business, a friendship, a job, a programme, or a relationship… If something's off right now, this episode is going to help you hear yourself again. So if you’ve been circling a decision, doubting your instincts, or secretly Googling “how to know when to quit”, this one’s for you. Listen now and let it land. And please share on Instagram or leave a review if you have enjoyed it…. Forever grateful! Love, Sarah x 🩷 🔥 DOWNLOAD FREEBIES TO FUEL YOUR REINVENTION 📲 FOLLOW on Instagram and Facebook 🩷

    23 分钟

  6. 10月3日

    EP110: Reinvention After the Empty Nest: Who the F*ck Am I Now?

    Send us a text So the house is quiet. The washing basket isn’t overflowing. There’s no one asking what’s for tea, or if you can drop them off in 10 minutes. And while part of you kinda loves the calm... There’s another part whispering, “Now what?” This week on The Reinvention Era podcast, we’re going all in on the identity drop nobody warns you about…. The second goodbye. The grief that comes when the kids leave… not just the house, but your orbit. And the strange, silent space left behind that has your nervous system on high alert… with no one to check on. Inside this raw, rebellious, and gently profane episode, I share, 🔹 The real reason you still check your phone at night (even though no one needs you) 🔹 Why empty nest syndrome isn’t “dramatic”, it’s a full-blown identity unraveling 🔹 How to start reclaiming your rhythm, your space, and your damn self 🔹 Tangible ideas for what to actually do now (beyond yoga retreats and ‘finding your purpose’) 🔹 A love note to the version of you who’s still in there, under the science projects, the Sambuca vom nights, and the Year 9 trauma Because reinvention doesn’t mean reinventing everything. It means you finally start choosing like you again. Not “mum-you” Not default-you. But the woman who’s quietly rising beneath the noise. 📲 If this episode hits home, please share it with a friend, post it to your stories, or leave a review. It helps more women hear the message that reinvention isn’t selfish, it’s sovereign. Love, Sarah x 🩷 🔥 DOWNLOAD FREEBIES TO FUEL YOUR REINVENTION 📲 FOLLOW on Instagram and Facebook 🩷

    26 分钟

  7. 9月26日

    EP109: Reinvention Without Alcohol: Becoming Someone I Actually Want to Wake Up To

    Send us a text You know when something happens you never set out for… but somehow, it changes everything? Yeah, that’s what this week is. This week marks 1000 days without alcohol. No Malbec. No Merlot. No Aperol spritz that turns into fuzzy logic and a f*ckload of regret. And no, I’m not here preaching sobriety. But I am telling the truth about what happens when the glass goes down and the real you finally rises. Inside this episode of The Reinvention Era, I share…. 💥 What really happens when you stop drinking… not just to your body, but your identity 💥 The self-concept shift nobody warns you about (goodbye wine-fuelled alter ego, hello you) 💥 What being raised around alcohol taught me… and what I had to unlearn 💥 My favourite zero-alcohol swaps that still feel luxe (because it’s always about the glass) 💥 Why reinvention without alcohol isn’t about control, it’s about clarity This isn’t about willpower. It’s about becoming the woman you actually want to wake up with. And if you’ve been feeling the ache to move different, (not perfect, just different) then consider this your mirror. Listen now. Take what hits. Leave what doesn’t. But don’t be surprised if you finish this one feeling a little… clearer. Love, Sarah x 🩷 P.S.  October’s pick in the Badass AF Book Club is Girl, Stop Apologizing by Rachel Hollis. Girl, Stop Apologizing on Amazon UK* We’re diving into guilt, ambition, and the ways we shrink before we shine. As always, it’s chapter-by-chapter in your earbuds…. no pressure, no group chat overwhelm.  Get inside the club here 👇 🔥 DOWNLOAD FREEBIES TO FUEL YOUR REINVENTION 📲 FOLLOW on Instagram and Facebook 🩷

    30 分钟

  8. 9月19日

    EP108 Stop Waiting for 11:11: The Real Sign You’ve Been Missing

    Send us a text Ever caught yourself staring at 11:11 on the clock and thinking “Is this my sign?” Or seen a feather, a robin, or even a damn magpie and thought “Okay universe, I hear you…” This week’s episode of The Reinvention Era takes you straight into a bit of the woo woo (yep, angel numbers, animals, and all those little nudges from the universe)… but with my usual plot twist. Because the things nobody actually tells you….  👉 Signs don’t give you the answer  👉 YOU do In this episode, I share…. The meaning behind the most common angel numbers (111, 222, 333… and yes, even 666)The personal story of magpies that changed the way I see loss, love, and connection forever.Why butterflies, feathers, and dragonflies have become more than just “pretty moments”And most importantly: how to stop outsourcing your decisions to “signs” and start building the self-trust muscle you lost somewhere between burnout, heartbreak, or menopause.This isn’t about ditching the woo. It’s about reclaiming your power alongside it. Because reinvention doesn’t come when you spot another 11:11 It comes when you finally believe yourself enough to f*cking act on it. So here’s your real sign: listen now… Love, Sarah x  🩷 P.S. If you’re ready to stop apologising for who you are and start unapologetically leading your best badass life, in October inside the Badass AF Book Club we’re going all in on Rachel Hollis’ Girl, Stop Apologizing. This book is all about shedding the guilt, silencing the “shoulds,” and finally owning your ambition. Join us here ⬇️ 🔥 DOWNLOAD FREEBIES TO FUEL YOUR REINVENTION 📲 FOLLOW on Instagram and Facebook 🩷

    28 分钟
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The Reinvention Era   with Sarah Elizabeth, Reinvention Coach & Queen of Badass AF Comebacks THIS ISN’T A PODCAST. IT’S A F*CKING RECKONING. It’s your permission slip to stop performing the life you’re supposed to want… and start building the one that actually f*cking fits. You’ve done “fine.”You’ve smiled through the ache.You’ve silenced the fire in your belly because you thought it made you ungrateful. But now? You’re done being digestible. You’re ready to be f*cking undeniable. WHAT YOU’LL HEAR Stories that land like flashbacks from your future self Belief flips that don’t just reframe…. they revolt Truths you’ve been avoiding… and finally feel brave enough to faceNo fluff.No fake empowerment.No shallow “you got this” bullsh*t. Just raw, emotionally intelligent reinvention for the woman who’s done outsourcing her life to other people’s approval. WHO’S IT FOR? The woman who: Looks fine on the outside but feels like she’s running on soul fumesDoesn’t want another 10-step plan… she wants a goddamn reckoningKnows there’s more in her, even if she can’t name it yetIs done shrinking, explaining, pretendingThis isn’t motivation. This is movement.The kind that starts in your chest, not your calendar. WHO AM I? I’m Sarah Elizabeth, Reinvention Coach. Identity mirror.Loving bitch slap in human form. Host of the The Reinvention Era Podcast. Founder of the Badass AF Book Club that doesn’t clap for your trauma…. but celebrates your truth. Queen of burning down beige lives and building thrones from the ashes. I don’t help you glow up. I help you remember the version of you who never needed fixing. THIS ISN’T JUST YOUR NEXT CHAPTER. It’s the f*cking ERA you write with blood, sweat, and zero apologies. This is your voice returning.This is your reinvention rising.This is the moment you stop disappearing inside your own damn life.

信息

  • 创作者
    Sarah Elizabeth
  • 活跃年份
    2023年 - 2025年
  • 单集
    116
  • 分级
    儿童不宜
  • 版权
    © 2025 The Reinvention Era
  • 节目网站
    The Reinvention Era

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