EP362: How to Change Your Story and Create the Life You Want with Indhushree Rajan

In a world crowded with expectations and hand‑me‑down beliefs, it’s easy to live by a script that isn’t yours. In this heart‑centered conversation, Dr. Indhushree Rajan returns to share how to reclaim your power, befriend your past, and consciously author what comes next. From simple language shifts to mindset tools, you’ll learn how to paint with more colors on your life’s canvas and create a chapter that feels like you.

Key takeaways to listen for 

• Differences between reactive reinvention and intentional creation in life transitions

• Benefits of reframing your narrative and questioning limiting beliefs

• Why acceptance of your past is essential for authentic growth

• Simple exercises to shift from “I am anxious” to “I am noticing anxiety here”

• The role of perspective, storytelling, and daily observation in conscious creation

• How to honor your unique rhythm instead of measuring yourself by others’ expectations

Resources mentioned in this episode

• Ep263: Overcoming Bullying Inside and Out with Dr. Indhushree Rajan | Apple Podcasts

About Indhushree Rajan

Dr. Indhushree Rajan is a licensed clinical psychologist, life coach, and founder of The Conscious Life Psychological Services. She specializes in helping individuals break free from the limitations of old narratives, release the weight of the past, and step into their fullest, most authentic lives. Drawing from years of clinical experience, Dr. Rajan guides clients to identify beliefs that no longer serve them, shift perspective with compassion, and consciously create new life chapters aligned with their true values. Her work empowers people to embrace who they are, reclaim their inner power, and live with intention, joy, and self-acceptance.

Connect with Indhushree

• Website: The Conscious Life

• LinkedIn: Indhushree Rajan, Ph.D. 

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