Quiet Zhi 芝的浪漫冥想

EP66 修剪不再滋養你的,更能自在地迎接能量|晨間冥想引導

有時候,不是沒能量,
而是太多過往、情緒與想法,正在悄悄地消耗你。

在這集晨間冥想裡,
我們一起練習修剪與放下,
輕輕剪去那些不再滋養你的枝葉,
騰出空間,迎接更迎接生長能量。

願你在呼吸之間,感受到舒心,
並在這片清爽裡,安穩地生長。

💛 節目贊助
你的溫暖支持,是節目持續綻放的能量:
👉 zhi.bobaboba.me

🌸 更多分享
📷 IG @zhi.roserise

ometimes, it’s not that you lack energy —
it’s just being quietly drained by the weight of old thoughts and emotions.
In this morning’s meditation,
we’ll practice the gentle art of pruning and release —
letting go of what no longer nourishes you,
and making space for new energy to flow in.
May your breath feel easy,
and in this calm, refreshed space —
may you quietly begin to grow again.

💛 Support this Podcast
Your kind support keeps this podcast blooming:
👉 zhi.bobaboba.me

🌸 For more gentle moments & daily reflections
📷 IG @zhi.roserise

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