Epic Cassidy

Epic Cassidy
  • ٥٫٠ (٣)
  • الصحة واللياقة

A daily audio journal about my thought of the day. Probably a lot of fitness but hopefully not.

  1. ١١‏/٠٢‏/٢٠٢٠

    What is EPIC?!

    Ok, Cassidy we get it, you post about Epic all the time... but what actually is it???

    ١٠ د

  2. ١٩‏/٠٩‏/٢٠١٩

    Nugget #22: Anti-Inspiration

    Reflecting on my Instagram post from 9/19/19

    ٨ د

  3. ١٥‏/٠٥‏/٢٠١٩

    Nugget #21• Social Media LIES

    Just because I post workout things on Instagram does mean I’m always working out :) view everyone’s Instagram as such. Never assume.

    ٥ د

  4. ٠١‏/٠٥‏/٢٠١٩

    Nugget #20• How to do a Muscle Up without practicing

    How I’ve been able to improve my strength and mobility in movements I never practice.

    ٧ د

  5. ٠٩‏/٠٤‏/٢٠١٩

    Nugget #19•Don’t plan your wedding

    How I’ve found that my non planning tendencies are not actually a fault of mine, but a strength

    ٧ د

  6. ٢٠‏/٠٣‏/٢٠١٩

    Nugget #18 • Your Comfort Zone Will Kill You

    My resistance to trendy ice baths and strategic discomfort

    ٨ د

  7. ٢٧‏/٠٢‏/٢٠١٩

    Nugget #17 • Why Kettlebells??

    Maybe you’ve heard of the “trend” of Kettlebells but you’re not sure what they’re all about, or maybe you already love them, but you’re not sure why- I’ll let you know EXACTLY why they are THEE #1 piece of iron you can add to your workout.

    ٨ د

  8. ٢٦‏/٠٢‏/٢٠١٩

    Nugget #16 • Caring is Understanding

    Ignorance is bliss because you can care until you understand. And understanding is more than just knowing.

    ٦ د
مشاهدة الكل (٢٢)

التقييمات والمراجعات

٥
من ٥
‫٣ من التقييمات‬

حول

A daily audio journal about my thought of the day. Probably a lot of fitness but hopefully not.

المعلومات

  • صناع العمل
    Epic Cassidy
  • سنوات النشاط
    ٢٠١٩ - ٢٠٢٠
  • الحلقات
    ٢٢
  • التقييم
    ملائم
  • حقوق النشر
    © Epic Cassidy
  • موقع البرنامج على الويب
    Epic Cassidy