40 episodes

Are you ready to become the Dad you know you were meant to be? Good, because this is the Epic Dad Legacy podcast, where imperfect action is better than perfect ideas, promises kept are more important than promises made, and nothing happens unless you make it happen.

My name is Drew, father of 3, and founder of The Epic Dad Co. and my mission is to help Dads up their game and become the husbands, fathers, and men they are called to be.

I truly believe that more present and engaged fathers will change the world. Thanks for listening, and let's start the episode.

Epic Dad Legacy Drew

    • Health & Fitness
    • 5.0 • 16 Ratings

Are you ready to become the Dad you know you were meant to be? Good, because this is the Epic Dad Legacy podcast, where imperfect action is better than perfect ideas, promises kept are more important than promises made, and nothing happens unless you make it happen.

My name is Drew, father of 3, and founder of The Epic Dad Co. and my mission is to help Dads up their game and become the husbands, fathers, and men they are called to be.

I truly believe that more present and engaged fathers will change the world. Thanks for listening, and let's start the episode.

    40 - Can Stoicism Help Us Be Better Dads? w/ Jordan Adams

    40 - Can Stoicism Help Us Be Better Dads? w/ Jordan Adams

    Today I sit down with Jordan Adams.

    Jordan is a father of 3 girls, men’s fitness and lifestyle coach, co-host of “The Stoic Dad” podcast, and thought leader in the world of stoicism.

    I’ve always thought of stoicism as just ancient wisdom, but Jordan and I dive deep into the history of stoicism, its core principles and values, and how you can leverage these to find fulfillment and meaning, and to become a better Dad.

    Check out Joran on Instagram HERE.

    Check out the Stoic Dad Podcast HERE.

    -------- JOIN THE EPIC DAD 7 DAY CHALLENGE ------

    If you're ready to become the Dad you KNOW you are meant to be, join the FREE Epic Dad 7-Day Challenge. 

    This 7 Day Online Challenge will get you outside of your comfort zone and build the foundational habits that lead to success.

    Not only in the gym, but every aspect of your life.

    Becoming a better Dad starts with becoming a better human.

    LFG Dad.

    • 1 hr 2 min
    39 - Go from DadBod to Fit Dad without Hours in the Gym w/ Kevin Torres

    39 - Go from DadBod to Fit Dad without Hours in the Gym w/ Kevin Torres

    Today I sit down with Kevin Torres.

    Kevin is a combat veteran, amazing father, and owner of Forging Elite Fathers. You guys might know him by his instagram handle DadBod_Wod.

    I found Kevin on Instagram over a year ago and we have been tagging each other in posts since and I have been drenched in sweat many times by following his workouts - our messages really align about the importance of fitness to help fill your bucket as a father and I knew I had to have him on the show.

    Kevin’s sustainable and simple approach to staying fit as a busy dad is what a lot of guys need to hear. You don’t need to be going to a gym for hours at a time, or going on crazy fad diets to stay fit.

    A simple and sustainable approach is key - and it’s exactly what Kevin is teaching inside his coaching group Forging Elite Fathers.

    During this episode Kevin and I talk about army life and the transition to becoming a civilian, his approach to fitness and nutrition (you guys are going to want to take notes on this one - trust me), how being in shape has helped him show up even better as a father, and practical steps that you as a busy dad can take now to start getting in better shape.

    Find Kevin on Instagram HERE.  

    Check out Forging Elite Fathers HERE. 

    -------- JOIN THE EPIC DAD 7 DAY CHALLENGE ------

    If you're ready to become the Dad you KNOW you are meant to be, join the FREE Epic Dad 7-Day Challenge. 

    This 7 Day Online Challenge will get you outside of your comfort zone and build the foundational habits that lead to success.

    Not only in the gym, but every aspect of your life.

    Becoming a better Dad starts with becoming a better human.

    LFG Dad.

    • 59 min
    38 - [SOLO] The INCREDIBLE Difference a Morning Routine Can Make

    38 - [SOLO] The INCREDIBLE Difference a Morning Routine Can Make

    Life can be chaotic. Especially with young kids in the mix - and that is part of the fun. 

    But you need a balance between chaos and order to be most fulfilled. 

    Since my son was born, my mornings have been off, and I can tell a huge difference. 

    I've been more stressed, more reactive, more passive, and less intentional with how I want to show up. 

    Lately I have been getting back onto my morning routine, and the impact has been immediate and incredible. 

    In today's episode I share the 5 steps to my morning routine - and hope that you can pull a golden nugget out that you can use. 

    Regardless of whether my morning routine works for you, you NEED to have one. 

    Adopt something that is sustainable, and make sure you get it in everyday. 

    Your family can't drink from an empty cup - so make sure you are pouring into yourself first, and then go pour into your family. 

    -------- JOIN THE EPIC DAD 7 DAY CHALLENGE ------

    If you're ready to become the Dad you KNOW you are meant to be, join the FREE Epic Dad 7-Day Challenge. 

    This 7 Day Online Challenge will get you outside of your comfort zone and build the foundational habits that lead to success.

    Not only in the gym, but every aspect of your life.

    Becoming a better Dad starts with becoming a better human.

    LFG Dad.

    • 16 min
    37 - Be an active participant in your kids lives w/ Anthony Coussa from DadBod Supply Co.

    37 - Be an active participant in your kids lives w/ Anthony Coussa from DadBod Supply Co.

    Today I sit down with Anthony Coussa from DadBod Supply Co - you guys may know it as DadBod Apparel Co. 

    Anthony started DadBod Supply in 2017 and has grown the company to be known all across the country supporting Dads, and now Moms, on their journey to be active parents.

    What started as a side hustle for Anthony has grown into a full warehouse - shipping tons of orders every day - and challenging parents from all around to be not passive, but active participants in their children’s lives.

    Anthony and I discuss how the company was founded, how it’s grown, the message they are trying to spread - and definitely share some funny stories about our kids along the way.

    You guys are going to love this chat with Anthony - so without further ado - let’s hop in.

    Check our DadBod Supply Co on Instagram: https://www.instagram.com/dadbod_supplyco/

    Check out DadBod Supply Co's Store: https://www.dadbodapparel.com/

    -------- JOIN THE EPIC DAD 7 DAY CHALLENGE ------

    If you're ready to become the Dad you KNOW you are meant to be, join the FREE Epic Dad 7-Day Challenge. 

    This 7 Day Online Challenge will get you outside of your comfort zone and build the foundational habits that lead to success.

    Not only in the gym, but every aspect of your life.

    Becoming a better Dad starts with becoming a better human.

    LFG Dad.

    • 44 min
    36 - How to go from Firefighter to 7-Figure Business Owner While Still Prioritizing Your Family w/ Evan van Auken

    36 - How to go from Firefighter to 7-Figure Business Owner While Still Prioritizing Your Family w/ Evan van Auken

    Today I sit down with Evan van Auken.

    Evan is a Dad of 2 and owns the brand Scorch Marker. Scorch Marker is not only a ridiculously cool wood burning pen, but a brand looking to make crafting easier for the masses.

    I met Evan through a business mastermind Program and was immediately impressed with how he has scaled his company to multiple 7-figures, all while still prioritizing his family and value set.

    Evan also helps people all around the world become entrepreneurs through his helpful content and video series on getting started through his training Vanader Accelerator.

    If you have a business, or have ever thought about starting one… you are not going to want to miss this episode.

    Find Evan on Instagram here: https://www.instagram.com/vanadergrowth/?hl=en

    Find Evan’s Accelerator here: https://vanader-growth.mykajabi.com/vanader-business-school

    Find out more about Scorch Marker here: https://scorchmarker.com/

    - - - - - - - - JOIN THE EPIC DAD 7-DAY CHALLENGE - - - - - - - - -

    If you're ready to become the Dad you KNOW you are meant to be, join the FREE Epic Dad 7 Day Challenge.  

    This 7 Day Online Challenge will get you outside of your comfort zone and build the foundational habits that lead to success.

    Not only in the gym, but every aspect of your life. 

    Becoming a better Dad starts with becoming a better human.

    LFG Dad.

    • 57 min
    35 - How to stay fit in 20 minutes a day w/ Brandon Swan from DadHours

    35 - How to stay fit in 20 minutes a day w/ Brandon Swan from DadHours

    Today I sit down with Brandon Swan.

    Brandon is a CrossFit games athlete, an Aussie, a boy dad, and owner of the fitness programming platform Dadhours.

    Brandon competed in the CrossFit games as an individual competitor in 2012, 13, and 14 - and again in the teams competition in 2019.

    Lately Brandon has been leading the charge with helping busy Dads get fit through his programming and movement called DadHours.

    I first learned about Brandon when I saw a crazy 20 minute workout on Instagram and gave it a shot. After being completely smoked - I knew that I wanted to connect with Brandon about his approach to fitness, and how he is balancing being a competitive athlete with being an incredible father - the most important thing.

    You guys are going to love this conversation - especially if you are a busy Dad and you only have a limited amount of time to get your fitness in.

    Learn more about DadHours here: https://www.dadhours.com/en-us

    Follow DadHours on Instagram here: https://www.instagram.com/dadhours/?hl=en

    Follow Brandon on Instagram here: https://www.instagram.com/brandonswanstrong/?hl=en

    --------- JOIN THE EPIC DAD 7 DAY CHALLENGE ----------  

    If you're ready to become the Dad you KNOW you are meant to be, join the FREE Epic Dad 7 Day Challenge.  

    This 7 Day Online Challenge will get you outside of your comfort zone and build the foundational habits that lead to success.  

    Becoming a better Dad starts with becoming a better human.  

    LFG Dad.

    • 1 hr 3 min

Customer Reviews

5.0 out of 5
16 Ratings

16 Ratings

MindPumpJoel ,

Great podcast with a solid purpose!

Love what Drew is doing. He leads by example and stands by his principles during unprecedented times. He preaches health, family, and pursuing your ultimate purpose, no matter what that is. Keep up the great work!

bwright412 ,

Definitely a podcast I’m sharing with my dad friends!

Man I love this podcast! It challenges me to rethink a lot and be more intentional with who I am and what I do. It’s got plenty of great humor. But it also gets real. If you’re a single guy, there’s plenty to take away from it. But if you’re a dad, this show will challenge you to step up your game. I have thoroughly enjoyed getting to know the host Drew as I’ve made my way through the episodes, and I’ve enjoyed all the guests he’s had on, Each one bringing a different perspective to life and fatherhood and manhood.

sammmlane ,

FOR ALL MEN

Even if you are not a dad you need to listen to this!
The lessons learned through this podcast apply to all parts of life! I Would give a higher rating if I could!

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