Epic Exchanges

Kelly Snider - event producer, writer, and speaker
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Epic Exchanges

Celebrating the power of our stories to help us rise above life’s challenges and transform them into greater purpose and authentic connections. Each one of us has a story. A story of overcoming, of illumination, of transformation, of determination. This is what Epic Exchanges is all about.

  1. MAR 12

    Embracing the Labels with Dawn Smith

    It's time for the final installment of our 4-part “Choosing Ourselves” series and we’re welcoming guest Dawn Smith with “Embracing the Labels” Dawn Smith describes herself as a Misfit, a Coach, an Artist, a Mom, and a Disruptor. She has a background originally in the social justice and nonprofit arts world before transitioning into counseling and coaching. Dawn is divorced, single, and super-duper passionate about disrupting outdated relationship myths... (while making time to squeeze in making churro donuts and multimedia paintings) Exchange Quotes: “The road to freedom is not through feeling good; it is through feeling true to yourself.” – Deepak Chopra “It’s the fabric of who you are and how you look at the world.” - Dawn Smith “To be yourself in a world that is constantly trying to make you something else is the greatest accomplishment.” – Ralph Waldo Emerson Exchange Links: Find Dawn at www.relationshipcoachdawn.com We are @epicexchanges on Facebook and Instagram Get the weekly story prompt at www.kellysniderauthor.com

    29 min

  2. MAR 5

    Paying Attention with Cheri Paragi

    It's week 3 of our 4-part “Choosing Ourselves” series and we’re welcoming guest Cheri Paragi with “Paying Attention” Cheri Paragi is from Minnesota and the owner of GemMe Wands. She is married to her second husband and has two young adult daughters with special needs and medical complexities. Cheri is a firm believer in “paying it” forward both personally and professionally. In her quest to find herself again, she has come to realize that listening to her intuition, the universe and trust are key elements to her personal and professional success.  Exchange Quotes: "Advice from an owl: stay focused, be "whoo" you are, trust in a wise friend, live off the land, glide through the dark times, be observant, life's a hoot!" Ilan Shamir  "The Universe gives us all the details we need when we pause long enough to see the greatness in everything." - Laurie Wondra  Exchange Links: Find Cheri at www.gemmewands.com We are @epicexchanges on Facebook and Instagram Get the weekly story prompt at www.kellysniderauthor.com

    27 min

  3. FEB 26

    Reclaiming Me with Annette Moreau

    This week we highlight the second guest of our “Choosing Ourselves” series, Annette Moreau. Annette Moreau is a woman who knows what it feels like to lose herself to ALL THE STUFF OF LIFE. As a mother of two sons with significant medical challenges, she spent years overwhelmed, emotionally drained, unhappy and searching for peace. Through deep healing, personal growth, and spiritual connection, she found her way back to herself. Now, she lives with a renewed sense of purpose, joy, and clarity. She knows how to confidently feel more happiness and be in control of her life so she can always get what she wants— and she’s passionate about sharing her story and knowledge, through her coaching business, to inspire others to do the same.  Exchange Quotes: "You will never be able to escape your heart. So, it's better to listen to what it has to say" – Paulo Coelho.  "You had the power all along, my dear" – Glinda the Good Witch, Wizard of Oz Exchange Links: Find Annette at www.annettemoreau.com We are @epicexchanges on Facebook and Instagram Get the weekly story prompt at www.kellysniderauthor.com

    35 min

  4. FEB 19

    Everything Ever After with Wendy Macdowall

    This week kicks off the first in our “Choosing Ourselves” series with guest Wendy Macdowall. Wendy Macdowall, mom to three sons and a bonus daughter, is a relationship coach, dv survivor, and book dragon. Wendy keeps her book hoard in Michigan where she lives with her husband Rob, two cats, and an elderly poodle. Wendy loves to go on travel adventures, to literary destinations (she has visited a LOT of castles) and more recently to visit her adorable granddaughters (she has two).  Exchange Quotes: “Knowing yourself is the beginning of all wisdom.” – Aristotle  “Every life is a matter of choices and the choices you make, make you.” – John Maxwell Exchange Links: Find Wendy at www.therelationshipnerd.com We are @epicexchanges on Facebook and Instagram Get the weekly story prompt at www.kellysniderauthor.com

    30 min

  5. 11/27/2024

    Gratitude and Giving with Dana Lee Harris

    This week, we welcome Dana Lee Harris to the podcast. Dana Harris was born in California, and grew up in both Hawaii and Vancouver, BC. She developed an interest in the hospitality business very early and gained front-of-house experience as a server while taking sales, marketing, business, and event management courses. Her father’s hobby wine import business gave her a great introduction to the field of beverage sales, and she worked briefly with his company before it was sold to an agency that she worked with for 13 years. Subsequently, she became the Regional Manager for Robert Mondavi in 2002 and then started her own marketing, PR and events business in 2006 along with being the executive Director of the BC Hospitality Foundation for 3 years. She gives back as a volunteer on many levels... as a fitness instructor, a member of Les Dames d’Escoffier, a board member with the BC Hospitality Foundation and on several hospitality-related committees. She has been married To Dean for over 24 years and is a new grandmother of Charlie, who was named after her father. She loves to golf, workout, entertain and be entertained.  Exchange Quotes: “No matter our circumstances, no matter our challenges or trials, there is something in each day to embrace and cherish. There is something in each day that can bring gratitude and joy if only we will see and appreciate it.” – Dieter F. Uchtdorf “Look for the helpers. You will always find people who are helping,” – Fred Rogers “Giving thanks, expressing our gratitude to others, and giving back in even the smallest of ways all add a true richness to our lives.” – Kathy Davis Exchange Links: Join the Epic Exchanges Story Circle We are @epicexchanges on Facebook and Instagram www.kellysniderauthor.com

    41 min

  6. 11/20/2024

    Recovered People Pleaser with Pearl Chiarenza

    This week, we welcome Pearl Chiarenza to the podcast.  Pearl Chiarenza is best known for helping women authentically put themselves first without guilt. Professionally, she is known as a transformational life coach, author, and speaker that helps women become the SHERO of their life. She loves empowering women to put on their "SHERO Cape" and assume the superpower of positive mindset despite any challenges life throws your way. Pearl has been married to Chuck for 35 years and is a mom of two boys Matt (forever 25) and Nate 23.  Exchange Quotes: “When you engage in people pleasing you are out of integrity with yourself, your goals, your dreams, and your life’s mission.” – Eileen Anglin “Don’t be afraid of losing people but be afraid of losing yourself trying to make everyone happy.” – Naguib Mahfouz Exchange Links: Take Pearl’s quiz at https://pearlssurvey.com/pqquiz Head to Pearl’s website: https://www.wsliving.com Connect with Pearl on Social Media @pearlchiarenza We are @epicexchanges on Facebook and Instagram www.kellysniderauthor.com

    30 min

  7. 11/13/2024

    Human Durability with Derrick McManus

    This week, we welcome Derrick McManus to the podcast.  Derrick McManus was a police officer in Australia for 42 years. Many of those years were spent as part of the Special Task And Rescue, or STAR team. Similar to SWAT or Seal team, these officers were the ones called in the more difficult situations. On one of these tasks, he was shot 14 times with an automatic rifle, was close to death, but 2 years later returned to full his full duties on the team. After retiring six years ago, Derrick now works as a motivational speaker and workshop leader, talking and teaching about human durability. Exchange Quotes: “I know of no more encouraging fact than the unquestionable ability of man to elevate his life through conscious endeavour.” – Henry David Thoreau “Trauma is a fact of life. It does not, however, have to be a life sentence.” = Peter A. Levine Exchange Links: Find Derrick on his website at www.derrickmcmanus.com Connect with Derrick on social media @derrickmcmanus Follow @epicexchanges on Facebook and Instagram www.kellysniderauthor.com

    51 min

  8. 11/06/2024

    Failing Forward with Pete Partin

    This week, we welcome Pete Partin to the podcast. Pete Partin is a motivational speaker, author, and artist who overcame extreme childhood abuse, bullying, trauma, and a stroke that forced him to learn how to speak again. Pete’s goal is to share his light and his story of hope and resilience with others to show how anyone can overcome challenges, pain, or trauma.  Exchange Quotes: “Survival can be summed up in three words – never give up. That’s the heart of it really. Just keep trying.” – Bear Grylls “You may encounter many defeats, but you must not be defeated. In fact, it may be necessary to encounter the defeats so you can know who you are, what you can rise from, how you can still come out of it.” – Maya Angelou Exchange Links: Follow Pete on Facebook - @PositivelyPete, TikTok @positively_pete and LinkedIn @petepartin Follow @epicexchanges on Facebook and Instagram www.kellysniderauthor.com

    29 min
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About

Celebrating the power of our stories to help us rise above life’s challenges and transform them into greater purpose and authentic connections. Each one of us has a story. A story of overcoming, of illumination, of transformation, of determination. This is what Epic Exchanges is all about.

Information

  • Creator
    Kelly Snider - event producer, writer, and speaker
  • Years Active
    2018 - 2025
  • Episodes
    100
  • Rating
    Clean
  • Copyright
    © Reflect Management Ltd 2025
  • Show Website
    Epic Exchanges

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