100 episodes

Celebrating the power of our stories to help us rise above life’s challenges and transform them into greater purpose and authentic connections. Each one of us has a story. A story of overcoming, of illumination, of transformation, of determination. This is what Epic Exchanges is all about.

Epic Exchanges Kelly Snider - event producer, writer, and speaker

    • Society & Culture
    • 5.0 • 3 Ratings

Celebrating the power of our stories to help us rise above life’s challenges and transform them into greater purpose and authentic connections. Each one of us has a story. A story of overcoming, of illumination, of transformation, of determination. This is what Epic Exchanges is all about.

    The Power of Intuition with Kim Woods

    The Power of Intuition with Kim Woods

    We are hearing more and more about intuition these days – what it is, how to recognize it and how to use it.  Today’s guest, Kim Woods, is an expert in all things business, intuition and incorporating both in our lives in order to be more purposeful in all areas. 
    Exchange Quotes:
    “Intuition becomes increasingly valuable in the new information society precisely because there is so much data.” – John Naisbitt
    “Faith is a passionate intuition.” – William Wordsworth
    Exchange Links:
    Take the quiz – www.KnowYourLifeQuiz.com
    Kim Woods on Facebook , Instagram, LinkedIn
    Epic Exchanges on Facebook
    @epicexchanges on Instagram

    • 29 min
    STOP Sharing Your Story

    STOP Sharing Your Story

    We’ve become a culture of 30- to 60-second soundbites.  Of trying to get likes and followers and interaction.  This is not the time or place to share your story.  Please STOP.  Listen to find out why.
    Exchange Quotes:
    “We all have a story.  The difference is, do you use the story to empower yourself?  Or do you use your story to keep yourself a victim?” – Sunny Dawn Johnston
    “Our stories are not meant for everyone.  Hearing them is a privilege, and we should always ask ourselves this before we share: ‘Who has earned the right to hear my story?’” – Brene Brown
    Exchange Links:
    Epic Exchanges on Facebook
    @epicexchanges on Instagram

    • 9 min
    When Positivity Isn't Positive

    When Positivity Isn't Positive

    The past couple of years have been tough. And no matter how much we work on our mindset and try to stay positive, difficult things have happened.  However, if we feel that we always have to ‘look on the bright side’ that can actually do more damage to our mental health.
    Exchange Quotes:
    “Life is amazing.  And then it’s awful.  And then it’s amazing again.  And in between the amazing and awful it’s ordinary and mundane and routine.  Breathe in the amazing, hold on through the awful and relax and exhale during the ordinary.  That’s just living heartbreaking, soul-healing, amazing, awful, ordinary life.  And it’s breathtaking beautiful.” – L.R. Knost
    “Let’s not preach and let’s not fill pages with toxic positivity.  Instead, let us acknowledge the pain and troubles of life and existence.” – Vikas Pathak
    Exchange Links:
    Epic Exchanges on Facebook
    @epicexchanges on Instagram

    • 12 min
    New Year, New You?

    New Year, New You?

    What goes hand-in-hand with a new year?  Resolutions of course!  However they are generally not the best way to make lasting change – in fact, most new year’s resolutions are broken before sundown on January 1st!  So what’s a better way?  Listen to find out…
    Exchange Quotes:
    “The new year stands before us, like a chapter in a book, waiting to be written.” – Melody Beattie
    “First it is an intention, then a behaviour, then a habit, then a practice, then second nature.  Then it is simply who you are.” – Brendon Burchard

    “When your intention is clear, so is the way.” – Alan Cohen
    Exchange Links:
    Epic Exchanges on Facebook
    @epicexchanges on Instagram

    • 11 min
    The Key To Connection

    The Key To Connection

    What if I told you that there is one key to more meaningful connection?  And that leads to more contentment, joy, fulfillment and even purpose?  Can you guess what it that key might be?
    Exchange Quotes:
    “Connection.  The energy that exists between people when they feel seen, heard, and valued; when they can give and receive without judgment; and when they derive sustenance and strength from the relationship.” – Brene Brown
    “Connection is why we’re here; it is what gives purpose and meaning to our lives.” – Brene Brown
    Exchange Links:
    Epic Exchanges on Facebook
    @epicexchanges on Instagram

    • 12 min
    You Are Enough

    You Are Enough

    At some point, we have all felt a little less than enough.  Or a lot less than enough.  Where does it start and how does it affect us?  That’s what we’re talking about this week.
    Exchange Quotes:
    “We have learned to live our lives trying to satisfy other people’s demands.  We have learned to live by other people’s points of view because of the fear of not being accepted and of not being good enough for someone else.” – Miguel Ruiz
    “You are enough.  You have always been enough.  You will always be enough.” – Etta Arlene
    Exchange Links:
    Epic Exchanges on Facebook
    @epicexchanges on Instagram

    • 10 min

Customer Reviews

5.0 out of 5
3 Ratings

3 Ratings

mymommyology ,

Profound and Insightful

I love listening to Kelly’s stories.

They are so relatable and simple, yet there are so many lessons and insights to gain from it. It makes you think about these moments in your own life.

I end up taking a good look at my own life and reflect.

You definitely want podcasts like these in your feed!

And the 12-13 min lengths are so easy to consume.

I don't want to nickname ,

I’m so excited about this podcast!

I’m already learning from Kelly’s intro episodes about how to be a better listener and how to share my own story.
I look forward to learning from all her interviews!

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