EpiPod

Danielle Price and Sarah Fry
  • 5.0 (58)
  • HEALTH & FITNESS
  • UPDATED WEEKLY

We’re two 30-somethings living a food allergy life who never go anywhere without our epis! (Two of them, IYKYK). EpiPod is the resource and community we wish we’d had along the way. Sarah is a mom to two little boys with food allergies. Danielle has navigated life-threatening allergies her whole life.  Living with an invisible health condition can feel SO isolating. Join us on the couch and take a load off with people who get it. You're in for a mix of allergy treatment updates, vent seshes, tips, and wins. Plus the occasional guest to learn from the experts themselves!

  1. 08/28/2025

    EpiSode 54: Turning worry into action by becoming a food allergy advocate

    In this episode of EpiPod, Danielle and Sarah dive into what it really means to be a food allergy advocate. From everyday conversations that spread awareness to joining national organizations that drive change, they explore both the small and big ways to make an impact. They share personal stories of how they’ve shown up for the food allergy community, plus practical tips for channeling anxiety and helplessness into something powerful and purposeful. Whether you have five minutes or five hours, you’ll walk away with real ideas, resources, and inspiration for becoming an advocate—even as a busy allergy parent. Organizations to get involved with: 1.) Allergy & Asthma Network 2.) FARE 3.) Food Allergy and Anaphylaxis Connection Team | FAACT 4.) Asthma & Allergy Foundation CONNECT WITH US: Follow EpiPod on⁠⁠ Instagram⁠⁠ and⁠⁠ TikTok⁠⁠ To connect with Danielle - click⁠⁠ HERE⁠⁠ To connect with Sarah - click⁠⁠ HERE⁠⁠ CODES + LINKS: Lorissa's Kitchen – Shop⁠⁠ ⁠HERE⁠⁠⁠ with code: EPIPOD for 15% off InchBug – Shop⁠ ⁠HERE⁠⁠ with code: EPIPOD25 TelyRx – Order ⁠⁠HERE⁠⁠ with code: EPIPOD for 20% off ****A box of 2 epipens is $299.99 – $240 with the code! Well Too Wipes – Shop⁠ ⁠HERE⁠⁠ with code: EPIPOD20  Music by Bryce Cain Band & other various artists

    32 min

  2. 08/20/2025

    EpiSode 53: Bridging the knowledge gap in food allergy clinical care

    Why do so many healthcare professionals—nurses, ER doctors, even hospital teams—still miss key facts about food allergies and anaphylaxis? In this episode of EpiPod, Sarah and Danielle sit down with Dr. Maya Gharfeh to explore why gaps in clinical allergy knowledge persist and what’s being done to close them. Sarah shares a personal story about an ER doctor’s surprising misunderstanding of allergic reactions, while Dr. Gharfeh recalls the time she had to advocate for her patient to receive epinephrine inside the hospital itself. Plus, Dr. Gharfeh offers practical tips for patients and families on navigating moments of confusion or conflicting advice during emergencies. CONNECT WITH US: Follow EpiPod on⁠⁠ Instagram⁠⁠ and⁠⁠ TikTok⁠⁠ To connect with Dr. Gharfeh - click HERE To connect with Danielle - click⁠⁠ HERE⁠⁠ To connect with Sarah - click⁠⁠ HERE⁠⁠ CODES + LINKS: Lorissa's Kitchen – Shop⁠⁠ ⁠HERE⁠⁠⁠ with code: EPIPOD for 15% off InchBug – Shop⁠ ⁠HERE⁠⁠ with code: EPIPOD25 TelyRx – Order ⁠⁠HERE⁠⁠ with code: EPIPOD for 20% off ****A box of 2 epipens is $299.99 – $240 with the code! Well Too Wipes – Shop⁠ ⁠HERE⁠⁠ with code: EPIPOD20  Music by Bryce Cain Band & other various artists

    46 min

  3. 08/13/2025

    EpiSode 52: Busting the biggest allergy myths

    Think you know the truth about food allergies? In this episode of EpiPod, Sarah and Danielle break down the most common allergy myths they’ve heard—and set the record straight. From misconceptions about allergy testing to debates over which allergen is the “worst,” they cover it all with facts, real-life stories, and a dash of humor. You’ll hear how they’ve handled moments when people confidently share misinformation, plus practical tips for clearing up these myths in your own life. CONNECT WITH US: Follow EpiPod on⁠⁠ Instagram⁠⁠ and⁠⁠ TikTok⁠⁠ To connect with Danielle - click⁠⁠ HERE⁠⁠ To connect with Sarah - click⁠⁠ HERE⁠⁠ Thank you to Lorissa's Kitchen for sponsoring this EpiSode! CODES + LINKS: Lorissa's Kitchen – Shop⁠⁠ ⁠HERE⁠⁠⁠ with code: EPIPOD for 15% off InchBug – Shop⁠ ⁠HERE⁠⁠ with code: EPIPOD25 TelyRx – Order ⁠⁠HERE⁠⁠ with code: EPIPOD for 20% off ****A box of 2 epipens is $299.99 – $240 with the code! Well Too Wipes – Shop⁠ ⁠HERE⁠⁠ with code: EPIPOD20  Music by Bryce Cain Band & other various artists

    37 min

  4. 08/06/2025

    EpiSode 51: How to manage the unknowns of food allergy life with The Food Allergy Counselor, Tamara Hubbard

    In this powerful and practical episode, Sarah and Danielle sit down with Tamara Hubbard, LCPC—better known online as The Food Allergy Counselor—to explore one of the trickiest parts of food allergy parenting: the gray areas. From navigating anxiety and uncertainty to figuring out how to live a full, joyful life while staying safe, Tamara shares strategies that every allergy parent needs. She walks through real-life scenarios, offers grounding visuals, and even teaches Sarah and Danielle something new in real time. Whether you're new to this journey or years in, this conversation is packed with empowering, actionable takeaways to help you and your family find more confidence in the chaos. Click here to pre-order Tamara's new book 'May Contain Anxiety' Follow Tamara on Instagram: @foodallergycounselor Learn more: foodallergycounselor.com 🎧 Tune in and take a deep breath—you’re not alone. CONNECT WITH US: Follow EpiPod on⁠⁠ Instagram⁠⁠ and⁠⁠ TikTok⁠⁠ To connect with Danielle - click⁠⁠ HERE⁠⁠ To connect with Sarah - click⁠⁠ HERE⁠⁠ CODES + LINKS: Lorissa's Kitchen – Shop⁠⁠ ⁠HERE⁠⁠⁠ with code: EPIPOD for 15% off InchBug – Shop⁠ ⁠HERE⁠⁠ with code: EPIPOD25 TelyRx – Order ⁠⁠HERE⁠⁠ with code: EPIPOD for 20% off ****A box of 2 epipens is $299.99 – $240 with the code! Well Too Wipes – Shop⁠ ⁠HERE⁠⁠ with code: EPIPOD20  Music by Bryce Cain Band & other various artists

    46 min

  5. 07/30/2025

    EpiSode 50: How to safely send your food allergy child to daycare

    Sending your food-allergic child to daycare for the first time can feel terrifying—but it doesn’t have to be. In this episode of EpiPod, Sarah opens up about how she navigated that exact moment as an allergy mom, sharing the practical steps she took to prepare, communicate with caregivers, and advocate confidently for her child’s safety. From crafting action plans and choosing the right daycare, to unexpected challenges and the tricks that worked, Sarah offers a real-world roadmap for families in the same boat. Danielle jumps in with the big questions every new allergy parent wants to ask—like “What if they don’t get it?” and “How do you trust someone else to keep your kid safe?” Whether you're weeks away from drop-off or just thinking ahead, this episode is full of reassuring advice, emotional honesty, and hard-earned wisdom. CONNECT WITH US: Follow EpiPod on⁠⁠ Instagram⁠⁠ and⁠⁠ TikTok⁠⁠ To connect with Danielle - click⁠⁠ HERE⁠⁠ To connect with Sarah - click⁠⁠ HERE⁠⁠ Thank you to Lorissa's Kitchen for sponsoring this EpiSode! CODES + LINKS: Lorissa's Kitchen – Shop⁠⁠ ⁠HERE⁠⁠⁠ with code: EPIPOD for 15% off InchBug – Shop⁠ ⁠HERE⁠⁠ with code: EPIPOD25 TelyRx – Order ⁠⁠HERE⁠⁠ with code: EPIPOD for 20% off ****A box of 2 epipens is $299.99 – $240 with the code! Well Too Wipes – Shop⁠ ⁠HERE⁠⁠ with code: EPIPOD20 Music by Bryce Cain Band & other various artists

    45 min

  6. 06/18/2025

    EpiSode 49: The invisible risk of cross contact

    In this episode of EpiPod, Sarah and Danielle dive deep into the world of cross contact—the often misunderstood and overlooked danger in managing food allergies. They share real-life stories of close calls that still make their hearts race, and open up about where they’ve learned to ease up over time… and where they never let their guard down. From well-meaning friends who don’t quite “get it,” to the exhausting task of explaining why “just a little bit” isn’t safe, this episode is full of honesty, frustration, and solidarity. Whether you’re navigating this as a food allergy parent or living it yourself, you’ll walk away with validation, practical tips, and maybe even a few scripts to help you advocate for yourself. CONNECT WITH US: Follow EpiPod on⁠⁠ Instagram⁠⁠ and⁠⁠ TikTok⁠⁠ To connect with Danielle - click⁠⁠ HERE⁠⁠ To connect with Sarah - click⁠⁠ HERE⁠⁠ Thank you to Lorissa's Kitchen for sponsoring this EpiSode! CODES + LINKS: Lorissa's Kitchen – Shop⁠⁠ ⁠HERE⁠⁠⁠ with code: EPIPOD for 15% off InchBug – Shop⁠ ⁠HERE⁠⁠ with code: EPIPOD25 TelyRx – Order ⁠⁠HERE⁠⁠ with code: EPIPOD for 20% off ****A box of 2 epipens is $299.99 – $240 with the code! Well Too Wipes – Shop⁠ ⁠HERE⁠⁠ with code: EPIPOD20  Music by Bryce Cain Band & other various artists

    37 min

  7. 06/11/2025

    EpiSode 48: When they just don’t get it – Allergy Life Q&A

    In this episode of EpiPod, Sarah and Danielle dig into listener-submitted questions and real-life sticky situations—many involving extended family who still don’t quite get what living with food allergies really means. From awkward family dinners to boundary-pushing relatives, they share their honest takes, get a little fired up, and even offer up their personal scripts for navigating tough conversations. Whether you’re nodding along or hearing a new perspective, this episode is full of validation, practical advice, and the reminder that you’re not alone in the mess of it all. CONNECT WITH US: Follow EpiPod on⁠⁠ Instagram⁠⁠ and⁠⁠ TikTok⁠⁠ To connect with Danielle - click⁠⁠ HERE⁠⁠ To connect with Sarah - click⁠⁠ HERE⁠⁠ CODES + LINKS: Lorissa's Kitchen – Shop⁠⁠ ⁠HERE⁠⁠⁠ with code: EPIPOD for 15% off InchBug – Shop⁠ ⁠HERE⁠⁠ with code: EPIPOD25 TelyRx – Order ⁠⁠HERE⁠⁠ with code: EPIPOD for 20% off ****A box of 2 epipens is $299.99 – $240 with the code! Well Too Wipes – Shop⁠ ⁠HERE⁠⁠ with code: EPIPOD20  Music by Bryce Cain Band & other various artists

    43 min

  8. 06/04/2025

    EpiSode 47: How to conquer food allergy burnout & only be hypervigilant when it is really needed

    In this episode of EpiPod, Sarah and Danielle dive into a topic many in the food allergy community know all too well: hypervigilance and burnout. Whether you're a food allergy parent like Sarah or someone living with allergies like Danielle, the constant awareness and responsibility can be exhausting. They share real-life stories that highlight why food allergy life demands a heightened level of vigilance—but also explore the moments where anxiety can tip the scales, leading to unnecessary stress. You'll hear how they've both worked through burnout, what warning signs they now watch for, and the practical, real-life strategies they use to stay grounded without letting their guard down completely. If you've ever felt like you're running on empty while trying to keep everyone safe, this episode is a reminder: you’re not alone—and there is a way to breathe again. CONNECT WITH US: Follow EpiPod on⁠⁠ Instagram⁠⁠ and⁠⁠ TikTok⁠⁠ To connect with Danielle - click⁠⁠ HERE⁠⁠ To connect with Sarah - click⁠⁠ HERE⁠⁠ Thank you to Abe's Muffins & Lorissa's Kitchen for sponsoring this EpiSode!! CODES + LINKS: Lorissa's Kitchen – Shop⁠⁠ ⁠HERE⁠⁠⁠ with code: EPIPOD for 15% off InchBug – Shop⁠ ⁠HERE⁠⁠ with code: EPIPOD25 TelyRx – Order ⁠⁠HERE⁠⁠ with code: EPIPOD for 20% off ****A box of 2 epipens is $299.99 – $240 with the code! Well Too Wipes – Shop⁠ ⁠HERE⁠⁠ with code: EPIPOD20  Music by Bryce Cain Band & other various artists

    38 min
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Trailers

5
out of 5
58 Ratings

About

We’re two 30-somethings living a food allergy life who never go anywhere without our epis! (Two of them, IYKYK). EpiPod is the resource and community we wish we’d had along the way. Sarah is a mom to two little boys with food allergies. Danielle has navigated life-threatening allergies her whole life.  Living with an invisible health condition can feel SO isolating. Join us on the couch and take a load off with people who get it. You're in for a mix of allergy treatment updates, vent seshes, tips, and wins. Plus the occasional guest to learn from the experts themselves!

Information

  • Creator
    Danielle Price and Sarah Fry
  • Years Active
    2024 - 2025
  • Episodes
    57
  • Rating
    Clean
  • Copyright
    © Danielle Price and Sarah Fry
  • Show Website
    EpiPod