29 min
Episode #13 - Habit Hacks for Mental and Physical Health The Burkdoeswork Podcast
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- Health & Fitness
We all strive to be the best we can be, but is it on accident? No! Only actions cause reactions. Action+Time=Results. In this episode I explain some of the steps I took to break some of my bad habits and ultimately get closer to inner peace and tranquility. I hope my experiences can help others take the first steps to change their lives.
We all strive to be the best we can be, but is it on accident? No! Only actions cause reactions. Action+Time=Results. In this episode I explain some of the steps I took to break some of my bad habits and ultimately get closer to inner peace and tranquility. I hope my experiences can help others take the first steps to change their lives.
29 min