31 min
Episode #16 - Macros. What are they? is it worth tracking? The Burkdoeswork Podcast
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- Health & Fitness
Hello listeners,
Today I give my best breakdown of what the primary function of macronutrients are and why they are important to track (at least to start off). There is NOT a one size fits all approach to dieting or any workout routine for that matter, so do your research, try it out and let me know if you have any more questions! Fitness for all, my friends.
Hello listeners,
Today I give my best breakdown of what the primary function of macronutrients are and why they are important to track (at least to start off). There is NOT a one size fits all approach to dieting or any workout routine for that matter, so do your research, try it out and let me know if you have any more questions! Fitness for all, my friends.
31 min