Unlearning

R L
  • 5.0 (1)
  • 心理健康
  • 一周一更

A series for women who are done making themselves small.

单集

  1. Episode 4: Making Yourself Easy To Carry

    5月1日

    Episode 4: Making Yourself Easy To Carry

    Where the instinct comes from. What it costs you over thirty years. What it looks like to finally start taking up the space you were always supposed to have.

    22 分钟
  2. Episode 3: What Your Body Knows Before Your Mind Does

    4月24日

    Episode 3: What Your Body Knows Before Your Mind Does

    The hives after therapy. The shaking that started before I understood what I was shaking about. What it means to finally listen.

    18 分钟
  3. Episode 2: Problem Solver Ruby.

    4月20日

    Episode 2: Problem Solver Ruby.

    The archetype so many women recognize, the one who manages, fixes, anticipates, and carries everything without complaint. Where she comes from. What she costs you. Why she is so hard to put down.

    18 分钟
  4. Episode 1: The Inheritance Nobody Names.

    4月13日

    Episode 1: The Inheritance Nobody Names.

    The patterns passed from mother to daughter without anyone meaning to pass them. What your lineage gave you that you didn't ask for — and how to see it clearly for the first time.

    21 分钟
  • 4 集

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关于

A series for women who are done making themselves small.

信息

  • 创作者
    R L
  • 活跃年份
    2026年
  • 单集
    4
  • 节目网站
    Unlearning