21 min

Episode #37: Navigating Mental Health with Courage and Compassion Weaving Soul Magick

    • Spirituality

Send us a Text Message.In this episode, we will discuss mental wellness. Join Gillian as she shares her personal story of mental health and explores practical strategies and empowering insights to cultivate resilience, find balance, and foster a sense of inner peace amidst life's challenges. We will navigate the complexities of modern life with compassion, mindfulness, and a commitment to self-care. You will learn how to create space for reflection, prioritize leisure, and embrace moment...

Send us a Text Message.In this episode, we will discuss mental wellness. Join Gillian as she shares her personal story of mental health and explores practical strategies and empowering insights to cultivate resilience, find balance, and foster a sense of inner peace amidst life's challenges. We will navigate the complexities of modern life with compassion, mindfulness, and a commitment to self-care. You will learn how to create space for reflection, prioritize leisure, and embrace moment...

21 min