We talked about her experiences with food growing up, including her experiences growing up surrounded by different Latin American cultures in Miami. We also talked about restrictive diets and how they can negatively affect us later on. It’s important to recognize what you body needs & try to do that. Also to be aware of how nutrition & diet messages affect you.
المعلومات
- البرنامج
- تاريخ النشر١٠ أبريل ٢٠٢٠ في ٢:٠٠ م UTC
- مدة الحلقة٣٩ من الدقائق
- التقييمملائم