Dream It, Do It Podcast | work-life balance strategies for working moms, building healthy habits, career clarity for women

Molly Asplin
  • 4.8 (91)
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  • CADA SEMANA

Ready to create a life that feels as good on the inside as it looks on the outside? The Dream It, Do It Podcast is your go-to space for real conversations about building a purposeful career, living with intention, and going after your dreams—even in the midst of a full life. Hosted by high-performance coach and mom of three, Molly Asplin, this show is for the ambitious, heart-led woman who wants more—more alignment, more energy, more clarity, and more confidence in who she's becoming. Each week, you’ll hear inspiring interviews with women who are doing meaningful work, honest solo episodes on navigating career transitions, building a business, improving your mindset, and cultivating habits that support long-term growth. Whether you're craving more work-life balance, seeking career clarity, or dreaming of starting something of your own—this podcast will meet you right where you are. Perfect for millennial moms, women in leadership, and anyone ready to break free from autopilot and create a life of purpose and progress. Because dreaming is only the beginning. Let’s take action—together. 🎧 New episodes every Tuesday. ✨ Let’s make your next chapter your best one yet. Connect with me on Instagram https://www.instagram.com/molly.asplin/

  1. HACE 3 DÍAS

    Episode 216: Career Growth vs. Work-Life Balance | Do You Have to Choose?

    If you’ve ever wondered “Can I really grow in my career without it costing me more time, more stress, or more of myself?” If this is a topic that strikes a cord join the - 2 Week Career Clarity Reset - www.mollyasplin.com/membership Thank you to TruCustom for sponsoring this episode.  TruCustom creates high-quality, customizable orthotics designed to keep you moving with comfort and support. Dream It Do It listeners save 15% with code MOLLY15 (valid through October 31st). In this solo conversation, I’m unpacking a mindset I’ve seen in so many high-achieving women (myself included): the belief that more success equals more sacrifice. And how that belief quietly holds us back from the very growth we crave — both at work and at home. You’ll hear a real client story that shows how small shifts in strategy, delegation, and leadership can unlock massive transformation. We’re talking about ditching the daily grind mindset, redefining what “balance” actually means, and owning your role as both a high-performer and a present parent. ✨ Here’s what we’ll cover: The fear that career growth will steal time from your family — and how to dismantle it A client story that shows what’s possible when you stop trying to do it all What no one tells you about boundaries, delegation, and stepping into leadership How to challenge outdated beliefs about success and sacrifice What it looks like to design your next season of work with clarity, confidence, and control If you’re ready to move forward without losing yourself in the process, let’s get into it.   Here are the some great resources I wanted to share with you: 2 Week Career Clarity Reset Book A Clarity Call  molly@mollyasplin.com   Thank you for listening to this episode! Please take a screenshot and share your biggest takeaway on your Instagram stories and tag me @molly.asplin so that I can shout you out!

    35 min

  2. 23 SEP

    Episode 215: The Power of a Small Shift: 6 Ways to Expand Your World Without Quitting Everything

    Ever find yourself doing all the things but still feeling like your days are running you? In this solo episode of the Dream It, Do It Podcast, I’m reflecting on what it actually looks like to create more presence and fulfillment in the middle of real life — the kind filled with school drop-offs, full inboxes, and a brain that won’t quit spinning. Thank you to TruCustom for sponsoring this episode.  TruCustom creates high-quality, customizable orthotics designed to keep you moving with comfort and support. Dream It Do It listeners save 15% with code MOLLY15 (valid through October 31st). If you’ve been craving more balance and are ready to feel more connected to your life instead of just getting through it… this one’s for you. 🎧 Tune in to hear: How I realized something had to shift (and what I changed first) What “boundaries” look like in the middle of a busy life How meaningful work and aligned habits can pull you out of autopilot Practical ways to rework your rhythms for more energy and ease This is your reminder that your days don’t have to feel small, and you don’t have to earn rest or joy. You get to build a life that feels good while you’re living it. Here are the some great resources I wanted to share with you: Join Dream It, Do It Wellness Book A Clarity Call  molly@mollyasplin.com Listen to Episode 211: The 5 Ingredients of Fulfilling Work    Thank you for listening to this episode! Please take a screenshot and share your biggest takeaway on your Instagram stories and tag me @molly.asplin so that I can shout you out!

    22 min

  3. 16 SEP

    Episode 214: What Working Moms Really Need | Jordan Arogeti on Building Skills, Career Pivots & Support that Goes Beyond “Cash & Casseroles”

    This episode is one of those conversations that leaves you thinking “I needed that.” I’m sitting down with Jordan Arogeti, co-founder of Support Now, to talk about what it really means to support someone—through loss, through change, through life’s messiest and most meaningful moments. This episode is sponsored by TruCustom.  TruCustom creates high-quality, customizable orthotics designed to keep you moving with comfort and support. Dream It Do It listeners save 15% with code MOLLY15 (valid through October 31st). Jordan shares her powerful journey from what she thought was her “dream job” in sports marketing, to building a career in tech sales, and eventually launching a company rooted in compassion and community care. We talk about the realities of working motherhood, the pivot points that shape us, and how her mission was born out of her own personal experiences. You’ll hear: The truth about “dream jobs” and why walking away doesn’t mean failure The skills that helped Jordan transition across careers—and industries How motherhood shifted her perspective on impact and fulfillment Why Support Now is changing how we show up for people in times of need The idea of “Support Languages” and how it can help you love others better Practical, tangible ways to offer help that actually helps This one’s about the head and the heart. Whether you’re in a season of needing support or wanting to offer it, this conversation will meet you where you are.   Here are the some great resources I wanted to share with you: Join Dream It, Do It Wellness molly@mollyasplin.com Follow Jordan on Instagram  Connect with Jordan on LinkedIn www.supportlanguages.com  www.supportnow.org Moms Like Me Podcast Thank you for listening to this episode! Please take a screenshot and share your biggest takeaway on your Instagram stories and tag me @molly.asplin so that I can shout you out!

    57 min

  4. 9 SEP

    Episode 213: The Way We Work… Is It Working? My Honest Thoughts

    In this episode of Dream It Do It, This is a personal one and a powerful one, because I have now leaned into this mission of The Middle Ground movement to modernize the system for two working parents. This episode is sponsored by TruCustom.  TruCustom creates high-quality, customizable orthotics designed to keep you moving with comfort and support. Dream It Do It listeners save 15% with code MOLLY15 (valid through October 31st). I’m pulling back the curtain on what the last 8 months have really looked like — navigating new career pivots, carrying the emotional labor of parenting, and questioning the traditional work structures so many of us are still trying to fit our lives into. We’ll talk about: The quiet pressure high-achieving moms feel to hold it all together How rigid work systems just aren’t cutting it for today’s families The deeper conversation around burnout, support, and fulfillment What I believe needs to change — not just personally, but culturally The mission behind The Middle Ground Movement and why I won’t stop talking about it Whether you’re feeling stretched thin, emotionally spent, or just wondering why it all feels harder than it should, I hope this episode feels like a breath of fresh air and a reminder: You’re not alone — and it’s not just you. Let’s keep having these conversations. Here are the some great resources I wanted to share with you: Join Dream It, Do It Wellness molly@mollyasplin.com Episode 203: The Middle Ground Movement FairPlay Playing Cards  Thank you for listening to this episode! Please take a screenshot and share your biggest takeaway on your Instagram stories and tag me @molly.asplin so that I can shout you out!

    43 min

  5. 2 SEP

    Episode 212: THIS is What Happens When You Stop Running on Empty | Janelle Walter Shares Her Experience of Boundaries, Peace & Redefining Success as a Corporate Working Mom of 3

    In this episode of the Dream It, Do It Podcast, I’m joined by Janelle Walter, former High Performance client, a senior marketing director, corporate leader, and mom of three, who opens up about what it really looks like to shift from scattered and stretched thin… to grounded and fulfilled. Janelle shares so vulnerably about the turning point that led her to reach out for coaching—when she realized her day-to-day pace wasn’t sustainable and she was constantly running on fumes. We talk about the small, intentional shifts that helped her reclaim her energy, get back in the driver’s seat of her calendar, and start showing up more fully in both her career and her family life. From setting better boundaries at work, to building in space for strategic thinking (instead of constantly reacting), to redefining what "success" looks like as a mom and a leader—Janelle shares so many gems that will resonate if you’ve ever felt pulled in a million directions. We also talk about: Letting go of perfectionism and softening into your season How community and coaching helped her get unstuck What it looks like to lead from a place of peace, not pressure The very real case for the 4-day work week 😉 Why investing in yourself isn’t selfish—it’s the spark that changes everything   👉 I’d love to invite you into the Corporate Leader Clarity Experience—my high-touch intimate, small group opportunity for women in leadership who are ready to lead with clarity, confidence, and calm again. 💬 Book a free clarity call to learn more    Here are the some great resources I wanted to share with you: Corporate Leader Clarity Experience Apply Here Join Dream It, Do It Wellness molly@mollyasplin.com Connect with Janelle on LinkedIn   Thank you for listening to this episode! Please take a screenshot and share your biggest takeaway on your Instagram stories and tag me @molly.asplin so that I can shout you out!

    45 min

  6. 26 AGO

    Episode 211: The 5 Ingredients of Fulfilling Work (and Why High-Achievers Need Them More Than Ever)

    If you're a high-achieving woman who’s built the career, checked all the boxes, and still feel like something’s missing — this episode is for you. In this solo episode of The Dream It, Do It Podcast, I’m sharing the 5 key components I believe every ambitious woman needs in order to feel truly fulfilled in her work and life. These are the pillars I see over and over again in my Corporate Leader Clarity Experience — the ones that shift women out of burnout and into clarity. We’ll unpack: Why autonomy is non-negotiable for creative, strategic women How to reconnect with your purpose when the day-to-day feels like a grind The role of growth and how to keep evolving even at the top Why connection is the foundation for impact (and how to build it back) The overlooked value of enthusiasm and how to get your spark back This episode will help you audit where you are, get honest about what you want, and see the possibilities ahead when you stop settling and start aligning.   👉 I’d love to invite you into the Corporate Leader Clarity Experience—my high-touch intimate, small group opportunity for women in leadership who are ready to lead with clarity, confidence, and calm again. 💬 Book a free clarity call to learn more    Here are the some great resources I wanted to share with you: Corporate Leader Clarity Experience Apply Here Join Dream It, Do It Wellness molly@mollyasplin.com The Big Leap by Gay Hendricks   Thank you for listening to this episode! Please take a screenshot and share your biggest takeaway on your Instagram stories and tag me @molly.asplin so that I can shout you out!

    33 min

  7. 19 AGO

    Episode 210: You Can Do Meaningful Work and Be Present at Home | How Meghan Scheff Protects Her Energy & Owns Her Personal Brand in Corporate Life

    In this episode of the Dream It, Do It, I sit down with Meghan Scheff—an incredible corporate leader with over 14 years of experience and a growing family (with baby #3 on the way!). We talk about what it really looks like to balance an ambitious career path with motherhood—and how to define success on your own terms when you're navigating both. Meghan brings so much wisdom and honesty to this conversation. We talk about everything from energy management and owning your personal brand, to navigating dual-income household dynamics and creating structure that works for both work and home. We also go deep on: What it's like to grow your career and your family at the same time Why flexibility and boundaries are essential—not just “nice to have” The mindset shifts that helped Meghan lead with clarity and confidence The quiet pressure so many women feel to appear perfect in corporate life How to advocate for your needs in work environments And the family values Meghan holds onto, inspired by her dad's example This conversation is such a reminder that we can grow in our careers, protect our energy, and stay connected to what really matters—especially when we lead with intentionality. If you’re a high-achieving woman trying to do life and leadership in a way that feels more aligned, I know Meghan’s story will leave you feeling seen, inspired, and supported.   👉 I’d love to invite you into the Corporate Leader Clarity Experience—my high-touch intimate, small group opportunity for women in leadership who are ready to lead with clarity, confidence, and calm again. 💬 Book a free clarity call to learn more    Here are the some great resources I wanted to share with you: Corporate Leader Clarity Experience Apply Here Join Dream It, Do It Wellness molly@mollyasplin.com Connect with Meghan on LinkedIn   Thank you for listening to this episode! Please take a screenshot and share your biggest takeaway on your Instagram stories and tag me @molly.asplin so that I can shout you out!

    52 min

  8. 12 AGO

    Episode 209: The Cost of Ignoring Burnout & How Cathryn Howland Rebuilt Her Calendar, Energy & Family Life in a Few Intentional Months

    If you’ve ever felt like you’re silencing the signs of burnout, this episode is for you. In this conversation, I’m joined by Cathryn Howland —a top-performing real estate professional, mom, and former coaching client—who shares her powerful journey from burnout to balance. On the outside, Cathryn was excelling. But behind the scenes, her days felt reactive, chaotic, and draining. Through coaching and intentional change, she made a bold decision: to stop operating on autopilot and start creating a life and business that felt aligned. 🎧 Inside this episode, we dive into: What burnout looks like for high achievers (even when things seem “fine”) Why emotional regulation is the key to sustainable success The habits Cathryn built to reclaim energy and protect her peace How a simple intentional pockets of time changed the trajectory of her productivity The impact of asking for help—and why it’s a sign of strength, not weakness What happens when you shift from reactive mode to intentional living Cathryn’s story is such a powerful reminder that you don’t have to sacrifice your well-being for your ambition—and that true success includes joy, clarity, and energy that lasts. 👉 I’d love to invite you into the Corporate Leader Clarity Experience—my high-touch intimate, small group opportunity for women in leadership who are ready to lead with clarity, confidence, and calm again. 💬 Book a free clarity call to learn more    Here are the some great resources I wanted to share with you: Corporate Leader Clarity Experience Apply Here Join Dream It, Do It Wellness molly@mollyasplin.com Follow Cathryn on Instagram   Thank you for listening to this episode! Please take a screenshot and share your biggest takeaway on your Instagram stories and tag me @molly.asplin so that I can shout you out!

    51 min
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Ready to create a life that feels as good on the inside as it looks on the outside? The Dream It, Do It Podcast is your go-to space for real conversations about building a purposeful career, living with intention, and going after your dreams—even in the midst of a full life. Hosted by high-performance coach and mom of three, Molly Asplin, this show is for the ambitious, heart-led woman who wants more—more alignment, more energy, more clarity, and more confidence in who she's becoming. Each week, you’ll hear inspiring interviews with women who are doing meaningful work, honest solo episodes on navigating career transitions, building a business, improving your mindset, and cultivating habits that support long-term growth. Whether you're craving more work-life balance, seeking career clarity, or dreaming of starting something of your own—this podcast will meet you right where you are. Perfect for millennial moms, women in leadership, and anyone ready to break free from autopilot and create a life of purpose and progress. Because dreaming is only the beginning. Let’s take action—together. 🎧 New episodes every Tuesday. ✨ Let’s make your next chapter your best one yet. Connect with me on Instagram https://www.instagram.com/molly.asplin/

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