Eps 5: Optimising Baby Sleep

Join Heidi as she delves into her number one favourite topic area that is...baby sleep!

With tons of advice and support now available online for new parents when it comes to baby sleep, it can be hard to work out the wood from the trees. What ACTUALLY matters when it comes to your baby's sleep?

Are there any obvious variables that perhaps aren't talked about very often? And if you were a sleep consultant with over 15 years experience (clue: Heidi is!), then what are the really big variables that you need to take into account to move towards longer naps, restful nights and less early waking for the whole family?

Heidi and her sleep team offer one to one consultations all around the world and you can book a session with Heidi or her team at www.positivelyparenthood.com/1-1s

This episode is sponsored by Biogaia Probiotics, for 20% off use code PPBABY20 at the checkout https://uk.biogaia.com/