Essence Within

Amanda Carmela
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  • SELF-IMPROVEMENT
  • UPDATED MONTHLY

A podcast to help you define the essence within yourself, find inner peace and become your true authentic being. Balance the body, soul & mind through yoga, nutrition, meditation, wellness and more.

Episodes

  1. 05/05/2024

    How to know when to call off a wedding

    Hi honeys! I am so excited to finally be back after a while of not recording! In today's episode, I will be filling you in on my life since moving from Florida and how we ended up in Vermont. I will also be giving some insight on what to do if you're engaged and your beginning to feel that they might not be the one. I also cover a bit about wellness, the effects that stress and anxiety has had on me recently and how yoga & flexibility is the key to finding inner peace. Can't wait to chat in the next one! Send me a DM if you have any topics you'd like for me to cover.

    37 min

  2. 06/14/2023

    A life update | Calling off my wedding + moving back home

    Today I am giving an extremely long and overdue update on my life if you've been following along for a while and want to know why I'm back up north after living in Florida for 3 years! I can't wait for all that's to come on this podcast, I have lots of guests planned to join me on the show, from business owners to spiritual healers and everyone in between - I hope all of my guests will inspire you to live your most authentic life. Thanks for listening and follow along to be notified of my next episode!

    16 min
  • 2 Episodes

About

A podcast to help you define the essence within yourself, find inner peace and become your true authentic being. Balance the body, soul & mind through yoga, nutrition, meditation, wellness and more.

Information

  • Creator
    Amanda Carmela
  • Years Active
    2023 - 2024
  • Episodes
    2
  • Rating
    Explicit
  • Copyright
    © Amanda Carmela
  • Show Website
    Essence Within