58 min

Esther Blum about Food Justice & Optimal Nutrition for Hormonal Balance, Health, & Vitality Sustainable Dish Podcast

    • Alternative Health

On this episode of the podcast, I chat with my colleague, Esther Blum. We discuss everything from nutritional changes throughout a woman's cycle, advocating for ourselves and loved ones in our medical system, and the need for more diversity, food sovereignty, regional appropriateness, and empathy in our food system and dietary recommendations. Esther and I got fired up in this chat and you'll hear our passions throughout this entire show.

On this episode of the podcast, I chat with my colleague, Esther Blum. We discuss everything from nutritional changes throughout a woman's cycle, advocating for ourselves and loved ones in our medical system, and the need for more diversity, food sovereignty, regional appropriateness, and empathy in our food system and dietary recommendations. Esther and I got fired up in this chat and you'll hear our passions throughout this entire show.

58 min