76 episodes

"We all have defining moments that shape our lives. One of mine was spening the night in jail after a DUI in 2011. I was at my lowest point - raw and broken. It felt like my life was over, but what I didn't know then was that actually just beginning."

Join best-selling author Amy Liz Harrison as she chats about being a sober mom of 8, deconstruction of faith while in recovery, and other family adventures in travel. New episodes every week, so please subscribe to the show and join in Amy's journey from jail to joy.

https://www.amylizharrison.com/

Eternally Amy Amy Liz Harrison

    • Education
    • 5.0 • 8 Ratings

"We all have defining moments that shape our lives. One of mine was spening the night in jail after a DUI in 2011. I was at my lowest point - raw and broken. It felt like my life was over, but what I didn't know then was that actually just beginning."

Join best-selling author Amy Liz Harrison as she chats about being a sober mom of 8, deconstruction of faith while in recovery, and other family adventures in travel. New episodes every week, so please subscribe to the show and join in Amy's journey from jail to joy.

https://www.amylizharrison.com/

    Bridging the Gap: Recovery, Writing, and the Journey Within with Tim Gager

    Bridging the Gap: Recovery, Writing, and the Journey Within with Tim Gager

    In this episode of the "Eternally Amy" podcast, Amy Liz Harrison interviews her guest, Tim Gager, about the intricacies of personal growth and recovery from addiction. They candidly explore their initial belief that achieving sobriety would instantly transform them into a better person, only to discover ongoing challenges even after completing the Twelve Steps. They emphasize the profound role of connection, both in recovery and through the art of writing. The difficulty of juggling multiple responsibilities and navigating recovery community politics is also discussed. In addition to advocating for individual approaches to spirituality, they describe the journey toward a higher power. This episode has lessons to be learned about healing, self-exploration, and the creative process. Listen to learn more!
     
    In this episode, we also talked about:
     
    ●     Personal Struggles with Sobriety
    ●     Expectations After Completing the Twelve Steps
    ●     Seeking Relationships While Recovering
    ●     Vulnerability and the Craft of Writing
    ●     Internal Conflict Management
    ●     Group Interactions and Rehabilitation Communities
    ●     Managing Multiple Roles in Life
    ●     Changing Notions of a Superior Power
    ●     Personal Versus Shared Higher Powers
    ●     The Process of Writing and Character Development
     
    Learn more about Tim: http://www.timothygager.com
     
    Hosted by Amy Liz Harrison
    Buy Amy’s Books: https://amzn.to/3ys8nuv
    http://amylizharrison.com/
    Subscribe on Apple Podcasts: https://apple.co/3Lgxy8F
    Subscribe on Spotify: https://spoti.fi/3vHHHoi
     

    • 58 min
    Boozeless BookClub: From Sobriety to Surfing- Crafting Addiction Fiction with Will Thatcher

    Boozeless BookClub: From Sobriety to Surfing- Crafting Addiction Fiction with Will Thatcher

    In this episode of the "Eternally Amy" podcast, Amy Liz Harrison discusses with Will Thatcher his book, "Killing Hurt." The book follows Troy Martin, a recovering addict with a troubled past, as he embarks on a surfing trip to Nicaragua to find a new path in sobriety. The episode goes into addiction fiction as a genre and shows how hard it is for the characters and how deep they are. Will Thatcher talks about where the story came from and how he writes flashbacks. Did the book do a good job of showing the long road to recovery after the initial sobriety? They also talk about the relationships between the characters, including the mysterious Andy. Overall, the episode gives a look into the world of fiction about addiction and how this interesting story came to be. Learn more by listening to this episode!


    In this episode, we also talked about:
     
    Is Addiction Fiction a Unique Literary Genre?
    The Complex Character of Troy Martin
    Deepening Character Development
    The Ongoing Journey of Recovery Beyond Early Sobriety
    Who is Andy In The Story?
    The Inspirations and Motivations Behind the Book
    Will This Get A Sequel?
    Exploring Different Aspects of Self
    Recovery Outside of Meetings
    Continuation of Life Beyond Recovery

    Book Link: https://amzn.to/3QJRNkI
     

    • 51 min
    Feeding the Body, Feeding the Spirit: Recovery Beyond Addictions and Eating Disorders

    Feeding the Body, Feeding the Spirit: Recovery Beyond Addictions and Eating Disorders

    In this episode of the "Eternally Amy" podcast, Amy Liz Harrison and Kate Vitela delve into the often overlooked connection between eating disorders and addiction, particularly focusing on the concept of 'Drunkorexia.' Through their own experiences, they show how disordered eating and drinking too much can be linked in unexpected and sneaky ways. The discussion shows how social pressure, shame, and keeping secrets can keep these problems going. By talking about their own experiences, the hosts emphasize how important it is to talk about these problems openly and to understand them. They tell people to meet people where they are, have empathy for them, and not criticize their food choices. Lastly, the episode encourages people to recover out loud and help each other on their way to healthier relationships with food and drugs.


    In this episode, we also talked about:
     
    Relationship Between Alcohol Abuse and Eating Disorders
    The Vicious Cycle of Bingeing and Purging With Food and Drink
    Insidiousness of the Drunkorexia Phenomenon
    Cultural Stigmas Against Eating Disorders
    Influence of Societal Compliments on Body Image and Behaviors
    Transitioning to Intuitive Eating and Using Food for Fuel
    The Importance of Self-Esteem, Agency, and Honesty in Recovery
    Supporting Friends in the Midst of Disordered Eating Struggles
    Meeting Others Where They Are in Their Healing Journey
    Impact of Comments and Peer Pressure on Eating Behavior
    Developing Boundaries and Asserting Choices Around Food
    Addressing Physical and Mental Health Issues

    • 55 min
    The Gottman Method and Beyond: Yulia's Roadmap to Strong Relationships

    The Gottman Method and Beyond: Yulia's Roadmap to Strong Relationships

    In this episode of the "Eternally Amy" podcast, Amy Liz Harrison introduces her guest, Yulia, who then shares her personal journey of recovery and growth, highlighting her shift from pursuing relationships out of loneliness to seeking healthy connections based on shared values. She emphasizes the importance of asking meaningful questions to truly understand potential partners and selecting those who align with your core values. Yulia also talks about the Gottman Method and its seven rules for healthy relationships. She discusses how it shifted her perspective and provided her with the resources she required to cultivate a strong and fulfilling relationship. She suggests that if you want to make connections that last, you should not be afraid to ask for assistance, work on improving your emotional intelligence, and practice effective communication. Listen to the podcast to learn more!
     
    In this episode, we also talked about:
     
    Common Conflict & Divorce Triggers
    Uncomfortable Money Conversations
    Intellectual Approach to Relationships
    Challenges of Modern Dating
    Deepening Knowledge of Partner's Inner World
    Nurturing Love and Positive Attention
    Responding Positively to Bids for Connection
    Identifying Toxic Behaviors
    Unhealthy Control & Guilt Inducing
    Physical & Emotional Safety
    Balancing Acceptance and Expectations
    Inner Work Before Dating Again
    Healing and Reconnecting with Parents
    Taking Responsibility in Relationships
    Empowerment Through Personal Growth
    Unconditional Love and Forgiveness
    Coaching for Healthy Relationship Dynamics
     

    • 1 hr 3 min
    The Boozeless Book Club- Stash: My Life In Hiding by Laura Cathcart

    The Boozeless Book Club- Stash: My Life In Hiding by Laura Cathcart

    In this episode of the "Eternally Amy" podcast, Amy Liz Harrison and Alysse Bryson discuss the memoir "Stash" by Laura Cathcart Robbins. The book follows Robbins' journey through addiction, her efforts to hide her pill addiction while maintaining her Hollywood lifestyle, and her path to sobriety. The hosts highlight the relatability of her experiences, her candidness about addiction, and the challenges she faces upon returning from treatment. They also talk about privilege and race, which are important parts of her story. The hosts talk about how the book's writing is interesting, how it makes them feel, and how it deals with addiction, race, family, class, and gender in a real and funny way.
     
    In this episode, we also talked about:
     
    The Balance Between Serious Topics and Lighthearted Moments
    The Self-Discovery Process in Recovery
    The Journey of Tearing Down Walls and Starting Over
    How Hard It Is to Get Back to Normal Life After Treatment
    Reflections on Treatment and Recovery Communities
    How the Recovery Community Has Helped People Heal and Grow
    The Power of Telling Your Own Stories to Push for Change
    Reading Personal Stories Can Challenge Prejudices
    Recovery and Personal Growth Need Non-linear Paths
    Life Intentionality, Change, and Recovery Phases
     

    • 57 min
    Overcoming Addiction and Embracing Authenticity with Claire Hatwell

    Overcoming Addiction and Embracing Authenticity with Claire Hatwell

    In this episode of the "Eternally Amy" podcast, Amy Liz Harrison introduces her guest, Claire Hatwell, a wife, mother of four, and author. Claire shares her journey of overcoming addiction and challenging the stigma around recovery. Claire thinks about how she used alcohol to deal with stress at first, and then gradually started drinking three bottles of wine every night. She talks about how she was alone, felt ashamed, and had problems, including health problems, before she got help. Claire talks about how important it is to recognize addiction, get help, and see how recovery can change your life so that you can eventually find new meaning and connection in a sober life. She also shares how to find strength in vulnerability and authenticity, the benefits of a sober lifestyle, and how she developed self-acceptance and self-compassion. These and many other topics are discussed during the episode, listen to learn more!
     
    In this episode, we also talked about:
     
    The UK's drinking culture and its impact on mental health
    The slippery slope of alcohol dependence
    The challenge of moderation and seeking help
    The role of counseling and medication in recovery
    The challenges of getting sober alone
    Can online support groups be a lifeline?
    Overcoming fear of sharing a personal journey
    The power of empathy and understanding
    The impact of negative comments and criticism
    Finding strength in vulnerability and authenticity
    The importance of diverse recovery options
    Empowering oneself to overcome addiction
    What are the benefits of a sober lifestyle?
    Keeping sobriety in check while dealing with other problems
    Taking progress and personal growth into account
    How connections with other people help people get better
    Getting past common misconceptions about sobriety
    Developing self-acceptance and self-compassion
    The road to sobriety helped me find my inner strength

    • 53 min

Customer Reviews

5.0 out of 5
8 Ratings

8 Ratings

Bridgid Roney ,

Grateful it’s here.

So glad I found this podcast! As a mom in recovery, working while homeschooling my kids, I really need the positive adult support when I hit the inevitable slumps that come along with my ridiculous lifestyle. It’s so nice to hear Amy’s friendly voice, with her tools and humility. I listened while washing dishes in a particularly rough moment and thought “Okay! I can keep going!”

CarolynBunn85 ,

I love Amy’s relatable topics of sobriety and Adult ADHD

Amy offers a relatable and hilarious take on topics from adult ADHD, sobriety to her love of the 1980s. It’s inspiring to see where she’s come from her lowest point (ending up in jail) to how she overcame alcohol abuse and copes with adult ADHD, becoming the author she is today, Her guests are inspiring to listen to and I love that she starts the show with a quote (mystery meat sandwich) and ends with a few fun takeaways (the bail out bag) 😊

Top Podcasts In Education

Mel Robbins
Purdue University
The Atlantic
Dr. Jordan B. Peterson
TED
Duolingo

You Might Also Like

suzanne
Alcohol Tipping Point
Brad McLeod
Casey McGuire Davidson
A Sober Girls Guide
Annie Grace