9 episodes

Welcome to EVALOO, real talk for your soul-led evolution. Each week, we share stories and resources to learn, heal, grow and embody your purpose. Grab a cup of tea (or a glass of wine), get cozy, and tune in with your soul sister hosts, Kimiko & Abbie. 

EVALOO Kimiko Marie & Abbie Fontanilla

    • Education
    • 5.0 • 5 Ratings

Welcome to EVALOO, real talk for your soul-led evolution. Each week, we share stories and resources to learn, heal, grow and embody your purpose. Grab a cup of tea (or a glass of wine), get cozy, and tune in with your soul sister hosts, Kimiko & Abbie. 

    Real Talk: the Model Minority Myth

    Real Talk: the Model Minority Myth

    In solidarity with the API community, in this week's episode, Kimiko speaks from her heart and begins to unpack the Model Minority Myth, discusses how it's problematic, and how it comes up in our lives today. While this is a deep conversation that expands far beyond these 20 minutes, we hope you walk away from this episode feeling seen, heard, and encouraged to take up all the space you need during this time.

    Connect with EVALOO
    Let’s be friends! Follow @evaloo.social on Instagram

    • 21 min
    How to Overcome Creative Blocks

    How to Overcome Creative Blocks

    In this episode, Kimiko and Abbie continue the series about all things creativity and talk about one of the most frustrating feelings for any artist…. creative blocks. The two hosts explore moments in time when they got in their own way, and share some tips that help get their creativity swirling again. 
    Connect with EVALOO
    Let’s be Friends! Follow @evaloo.social on InstagramWant to learn more? Head over to our website at EVALOO.COLooking for journal prompts to help you Remember Your Purpose? We got you! Download your free journaling worksheet here. 

    • 38 min
    Feeling Burnt Out? Ways to Soothe Your Soul

    Feeling Burnt Out? Ways to Soothe Your Soul

    In this episode, Abbie and Kimiko talk about feeling burnt out, and we know we’re not alone! We dive into what burnout looks like, the many ways it’s shown up throughout our twenties, and share ways you can soothe yourself through it. We also lightly touch on learning our unique human design, how that differentiates our energy levels and how it’s taught us to embrace life in our own ways.
    Mentioned in today’s episode
    The Daily Piece Affirmation Deck
    https://dailypiece.shop/ 
    Connect with EVALOO
    Let’s be Friends! Follow @evaloo.social on Instagram

    • 38 min
    Being Multi-Passionate and Open to Change with Kanoa

    Being Multi-Passionate and Open to Change with Kanoa

    In today’s episode, we chat with our dear friend Kanoa-- a marketer, model, and actress based in Japan. As a multi-passionate dual citizen, Kanoa is no stranger to adapting to new cities and courageously following a free-spirited lifestyle. In our conversation, Kanoa shares her personal story and dives into the highs and lows of growing up between the American and Japanese cultures, what it’s like to move abroad, and walks us through her experience as a creative in Japan’s entertainment industry. By the end of the episode, you will find out how to sense universal signs that lead to new opportunities, learn why it’s important to be open to change, and hear how embracing your many passions can lead to a life of rewarding growth.
    Connect with Kanoa
    Instagram: https://www.instagram.com/kanoasugi/ Twitter: https://twitter.com/kanoasugi Watch Kanoa’s travel videos on Let’s See JapanConnect with EVALOO
    Let’s be Friends! Follow @evaloo.social on Instagram

    • 1 hr 10 min
    Moving through Imposter Syndrome

    Moving through Imposter Syndrome

    On today's episode, Kimiko and Abbie open up about the many ways Imposter Syndrome has shown up in their lives. The soul sisters explore the five types of imposter syndrome and share their stories about experiencing feelings of inadequacy. Tune in and find out how they're learning to move through it.

    Connect with EVALOO
    Let’s be Friends! Follow @evaloo.social on Instagram

    • 37 min
    Taking Big Leaps & Building Resilience with Johanna Vizmanos

    Taking Big Leaps & Building Resilience with Johanna Vizmanos

    This week, we sat down with Johanna Vizmanos on taking big leaps and building resilience. She is a Digital Creator, Influencer Marketing Specialist, Social Media Manager for GlobeIn, and one of our dearest friends. 
    A few years back, Johanna packed her bags and moved across the globe to follow her dreams, and recreate her life from the ground up. While navigating a new country and new culture, Johanna began creating content as a way to cope with hardship and to connect with the community around her. Little did she know that her creative lifestyle would also lead to a  blossoming career as a social media manager. Listen in to hear her story of resilience and allowing her passions to lead the way. 
    Connect with Johanna Vizmanos
    Instagram: @johannavizmanosFacebook: heyitsjohannavYoutube: The Tiny Blondie Connect with EVALOO
    Let’s be Friends! Follow @evaloo.social on InstagramLooking for journal prompts to help you Remember Your Purpose? We got you! Download your free journaling worksheet here. 

    • 47 min

Customer Reviews

5.0 out of 5
5 Ratings

5 Ratings

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