Peace of Mind

Christopher J. Clements
  • 5.0(11개의 평가)
  • 정신 건강
  • 매주 업데이트

At Peace of Mind, we deeply value your health, body, and mind. Our brand is dedicated to offering authentic experiences, insightful knowledge, and valuable resources to support you on your journey to personal excellence. With the tools you acquire, develop, and master here, you are empowered to present your best self. Our vision for Peace of Mind includes evolving into a non-profit organization that provides mental health resources and sessions to eligible students, faculty, staff, and individuals. We aim to uplift and give back to the community as each member progresses on their path. Peace, Love, and Blessings to all.

  1. 2025. 02. 26.

    The Power of Vulnerability, Transparency, and Authentic Love Ft. Chris Clements x Jordan Foster

    Hey everyone! Jordan and I talk about the importance of vulnerability, transparency, and the power of love. We discuss the courage and bravery required to open up to the world at one's own pace, and how being loving and spiritual is a key part of our identity. We acknowledge the difficulties of showing up vulnerably when the world has hurt people in various ways, but emphasize that true love involves acknowledging those hurtful moments and still choosing to show up with love. Lastly, we emphasize the critical role of self-awareness and emotional intelligence, and how pride can prevent people from being truly self-aware.

    36분
  2. Practical Advice for Improving Mental Health w/ Isaiah Jones

    2024. 10. 15.

    Practical Advice for Improving Mental Health w/ Isaiah Jones

    Chris and Isaiah discussed the importance of focusing on your accomplishments and what you have, rather than what you lack. Embracing vulnerability, seeking therapy and guidance, and building a supportive community are key steps to improving Mental Health. The journey is not meant to be done alone, so reaching out for help and finding a spiritual foundation are encouraged.

    47분
  3. Unlocking Personal Growth Through The Four Agreements w/ Chris Clements

    2024. 09. 27.

    Unlocking Personal Growth Through The Four Agreements w/ Chris Clements

    In this video, Chris Clements discusses the importance of the Four Agreements and how they can help you live a more mindful, fulfilling life. He talks about being true to your own dreams, not taking things personally, avoiding assumptions, and always doing your best. The key is to be open-minded, coachable, and understanding of others' perspective, even if they differ from yours.

    24분
  4. Navigating the Waiting Season: Advice for Patience and Self-Care w/ Chris Clements

    2024. 09. 19.

    Navigating the Waiting Season: Advice for Patience and Self-Care w/ Chris Clements

    In this video, Chris Clements talks about navigating the 'waiting season' of life. He shares some personal experiences and advice on how to be patient, accept the process, and find comfort in the journey. He encourages viewers to lean into their feelings, and practice self-care through positive vices that help them feel authentically joyful. Overall, he wants you to embrace your waiting season, giving yourself grace, and find community in shared experiences.

    19분
  5. Achieving Inner Peace Through Mindful Activities w/ Chris Clements

    2024. 09. 12.

    Achieving Inner Peace Through Mindful Activities w/ Chris Clements

    Discussing the importance of finding activities and practices that bring a sense of inner peace and calmness. Chris Clements shares how going to the gym early in the morning and roller skating helps him achieve a state of mindfulness to live in the present moment, allowing him to reset and recharge, even in the face of challenges.

    22분
  6. Why can Consistency be so Hard for us at times?

    2024. 09. 04.

    Why can Consistency be so Hard for us at times?

    Consistency, a skill that we all hope to accomplish and master in our respective lifetimes. I know that consistency can be tough for me (Chris Clements) at times - depending on what I'm being asked to do and complete. I'm sure you could or can resonate with some of these thoughts throughout your lifetime as well. Take a deep dive with me as I explore some challenges that interrupt our desire to be consistent in certain areas of our lives.

    19분
  7. Evaluating the Why Behind our Commitments

    2024. 06. 18.

    Evaluating the Why Behind our Commitments

    Hey family, I hope all is well with you, and your life. The purpose of this episode is to self-reflect and evaluate the why behind our commitments; I had a great time doing mine and hope that we can connect in some way. I did so by listing out all of the obligations that I have in groupings and talked through them live. Let's connect if you want to have a deeper conversation than meets the surface.

    22분
  8. Balancing + Discerning life's ups and downs w/ Chris Clements

    2024. 05. 24.

    Balancing + Discerning life's ups and downs w/ Chris Clements

    Hey family and friends - I'm glad to be back. This episode is a summary of the last 2 months of my life ( March-May) and most importantly, the reminder to "Just keep Rollin" when you feel like life is hardest. I believe we are more than capable of overcoming the obstacles and challenges in our pathways to obtain the blessings and fruits that harvest as a result of our strong will and determination on our journeys of life. Be safe, be blessed, and know, - if you ever need someone to talk to or lean on for support - I'm always here.

    28분
모두 보기(38개)

5
최고 5점
11개의 평가

소개

At Peace of Mind, we deeply value your health, body, and mind. Our brand is dedicated to offering authentic experiences, insightful knowledge, and valuable resources to support you on your journey to personal excellence. With the tools you acquire, develop, and master here, you are empowered to present your best self. Our vision for Peace of Mind includes evolving into a non-profit organization that provides mental health resources and sessions to eligible students, faculty, staff, and individuals. We aim to uplift and give back to the community as each member progresses on their path. Peace, Love, and Blessings to all.

정보

  • 제작진
    Christopher J. Clements
  • 방송 연도
    2022년 - 2025년
  • 에피소드
    38
  • 등급
    전체 연령 사용가
  • 저작권
    © Christopher J. Clements
  • 웹사이트 보기
    Peace of Mind