Evening Double

The Evening Double Podcast Network
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The Evening Double is a podcast centered around running, ambition, discipline, and the stories behind the miles. Each episode brings honest conversations with athletes, coaches, and full-time workers chasing big goals both in and outside the sport. From balancing careers and training to mindset and competition, the show dives into what fuels high performers. Real conversations, good energy, and a great listen on your evening double.

Tập

  1. 2 NGÀY TRƯỚC

    #004: Adam Otstot - Former Professional Triathlete and 2x Kona Ironman World Championship Finisher

    Visit lisrunning.com to be coached by us! On this episode we had Williamsburg, Virginia native Adam Otstot on the pod! Adam is a former professional triathlete and 2x Kona Ironman World Championship finisher! He also helped start Ice Cold Run Club in Williamsburg and gave some great advice on how you can balance a full time job while also chasing your dreams! As someone who has been an endurance athlete for 25+ years, Adam shares his knowledge in the sport, how to get better and some good tips on more than just running. FOLLOW US ON STRAVA! Keeton: https://www.strava.com/athletes/49121059?oq=keeton Erik: https://www.strava.com/athletes/113830627?oq=staud INSTAGRAM IG: https://www.instagram.com/theeveningdoublepod/

    1 giờ 5 phút

  2. 6 NGÀY TRƯỚC

    #003: Florida Keys 100 Preview, Chasing a Sub-4 Mile & Sub-70 in the Half, Threshold Training

    In Episode 3 of The Evening Double, we go deep into the chaos of the Keys 100 - covering race strategy, heat management, fueling, crew logistics, sleep deprivation, and what really happens when you’re pushing through 100 miles in the Florida heat. We also break down our current training block, threshold philosophy, double workout structure, and the pursuit of big goals like breaking 4 minutes in the mile and chasing sub-70 in the half marathon. From serious training talk to stories that somehow involve time spent in the back of a police car, this episode blends high-level running insight with the reality of life inside the build. Perfect for runners, endurance athletes, and anyone obsessed with the process behind big performances.

    51 phút

  3. 12 THG 5

    #002 Jackson Siddall: OTQ in his Debut Marathon - Fastest Teacher in the US??

    On this episode, we had Jackson Siddall on the podcast! Jackson just won the Eugene Marathon in 2:15, setting the course record and running an OTQ in his DEBUT! Jackson is a full-time teacher in Colorado so we discussed how he manages training at a high level while working a full-time job. FOLLOW US ON STRAVA! Keeton: https://www.strava.com/athletes/49121059?oq=keeton Erik: https://www.strava.com/athletes/113830627?oq=staud INSTAGRAM IG: https://www.instagram.com/theeveningdoublepod/

    53 phút

  4. 10 THG 5

    #001: Why We Keep Running

    Welcome to episode 1 of the Evening Double Podcast! On this episode - we talked a little about ourselves, our backgrounds, how we got into the sport and why we love it. Enjoy! FOLLOW US ON STRAVA! Keeton: https://www.strava.com/athletes/49121059?oq=keeton Erik: https://www.strava.com/athletes/113830627?oq=staud

    50 phút
  • 4 tập

Giới Thiệu

The Evening Double is a podcast centered around running, ambition, discipline, and the stories behind the miles. Each episode brings honest conversations with athletes, coaches, and full-time workers chasing big goals both in and outside the sport. From balancing careers and training to mindset and competition, the show dives into what fuels high performers. Real conversations, good energy, and a great listen on your evening double.

Thông Tin

  • Nhà sáng tạo
    The Evening Double Podcast Network
  • Năm hoạt động
    2 N
  • Tập
    4
  • Xếp hạng
    Sạch
  • Bản quyền
    © The Evening Double Podcast Network
  • Trang web chương trình
    Evening Double

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