Every Body Talks

Jen Widerstrom
  • 5.0 (25)
  • SELF-IMPROVEMENT
  • UPDATED BIWEEKLY

Every Body Talks is here to help you build trust with your body and yourself again. Host, Jen Widerstrom presents a no limits pipeline of connected yet sometimes controversial conversation, where women circle up to help reveal a broken process around female wellness that we redirect with the help of a collective of the most respected academics, scientists and brilliant leaders worldwide, so we can drop the shame surrounding our bodies, our beauty and the barriers set before us. In each episode, we band together in pursuit of ruthless accountability for our experience through never told stories and the power that comes through women helping women.

  1. 01/21/2025

    S2: Ep 1 Monthly Motivation: The Powerful Purpose Beyond Female Reproduction

    Join Jen as she kicks off Season 2 of Every Body Talks with an inspiring discussion on the unique role of women beyond reproduction. Motivated by an eye-opening article from the National Wildlife Federation, Jen explores the significance of menopause in humans and other species, revealing a deeper purpose for women to lead, teach, and empower future generations. This episode is a call to embrace femininity, strength, and community; tune in for an impactful season ahead filled with motivation, education, and connection with special guests! ⏱️ TIMESTAMPS 00:00 Welcome to Season 2 of Every Body Talks! 00:42 The Phenomenon of Menopause 01:46 The Role of Women Beyond Reproduction 02:43 Business started at 30; experience counts. 03:18 Facing Personal Challenges 04:15 Looking Ahead: What to Expect for Season 2

    6 min

  2. 09/24/2024

    More Than A Mother | Hannah Eden

    Hannah Eden is a successful CrossFit athlete-turned-entrepreneur, globally recognized for her work in the fitness community and her mission to make a lasting impact on others. Hannah is the founder of The Power Collective and has created several 4-6 week programs, including BumpFit, a program designed to help women prepare their mind and body as they begin their journey of motherhood.  — Empowerment and Emotional Connection — Motherhood and Personal Growth — Marriage and Communication — Realizations During COVID-19 — Stoicism and Personal Philosophy — Pregnancy and Motherhood Mindset — Recognizing the Need for Self-Care — Struggles and Resentment Postpartum — Empowering Women Through Self-Discovery — The Power of Vulnerability and Self-Reflection — Journaling and Mindfulness Practices — Balancing Parenthood and Personal Goals Resources Mentioned in This Episode: · Follow @hannaheden_fitness on Instagram · Explore Hannah’s Website · Learn more about the BumpFit Program · Ego is Enemy by Ryan Holiday · The Artist’s Way by Julia Cameron · Nonviolent Communication: A Language of Life: Life-Changing Tools for Healthy Relationships ──────────────────────────── This episode is proudly sponsored by: YETI, who's all about helping you embrace a life lived fully and actively, supported by gear that never lets you down. Head to https://www.yeti.com/ to start living every moment to its fullest! Seed®, a microbiome science company creating novel applications of bacteria like the DS-01® to support our gut and digestive health, designed to keep things moving. Head to Seed.com/EVERYBODY and use code 25EVERYBODY to get 25% off your first month of DS-01®.

    55 min

  3. 08/29/2024

    An Ancient Antidote to Stress | C. Sue Carter, PhD

    C. Sue Carter, is a distinguished University Research Scientist, biologist and behavioral neurobiologist. She is an internationally recognized expert in behavioral neuroendocrinology and resides as the Executive Director of The Kinsey Institute and Rudy Professor of Biology at Indiana University. Carter was the first person to identify the physiological mechanisms responsible for social  monogamy. This episode is proudly sponsored by: YETI, who's all about helping you embrace a life lived fully and actively, supported by gear that never lets you down. Head to https://www.yeti.com/ to start living every moment to its fullest! Seed®, a microbiome science company creating novel applications of bacteria like the DS-01® to support our gut and digestive health, designed to keep things moving. Head to Seed.com/EVERYBODY and use code 25EVERYBODY to get 25% off your first month of DS-01®.

    1h 8m

  4. 08/08/2024

    Fast Acting Protocols for Social & Developmental Anxiety | Michael Wong

    Michael Wong is an author, speaker and meditation teacher who is internationally recognized for his work in the wellness community. His expertise brings together an integrative approach that combines evidence based breath-work, meditation insights and the advocacy of deep rest states.  Michael is the Founder of Just Breathe, an education-based training organization and mindfulness app dedicated to helping people to breathe better, manage stress through meditation, and regulate the nervous systems. His podcast THE QUIET LIFE shares in-depth conversations with some of the world’s leading psychologists, neuroscientists and thought leaders. This episode is proudly sponsored by: YETI, who's all about helping you embrace a life lived fully and actively, supported by gear that never lets you down. Head to https://www.yeti.com/ to start living every moment to its fullest! Seed®, a microbiome science company creating novel applications of bacteria like the DS-01® to support our gut and digestive health, designed to keep things moving. Head to Seed.com/EVERYBODY and use code 25EVERYBODY to get 25% off your first month of DS-01®..

    1h 16m

  5. 07/11/2024

    Women Wait 7 Years For This | Ivi Casagrande + Emma Brockwell

    Ivi Casagrande is a High Performance Coach & Consultant, currently with the Republic of Ireland Women’s National Team. She previously led performance for the Brazilian Women’s National Team during the Women’s World Cup in New Zealand/Australia. Ivi is also a Sport Scientist Lead with Lewes FC Women and a Technical Expert for FIFA and UEFA. She holds a Master's in Exercise Physiology and has coached in the American and English women’s football leagues, including Orlando Pride and Brighton Women’s. Originally from Brazil, Ivi played professional football before focusing on sports performance and coaching. Emma Brockwell is a Specialist Pelvic Health Physiotherapist in Surrey, UK, specializing in female athletes, pregnancy, and postpartum recovery. She works with Chelsea and Arsenal WFC, The Netball Players Association, and Harlequins Women's Rugby. Emma co-authored the 'Returning to Running Postnatal Guidelines' and serves on the advisory board for The Active Pregnancy Foundation. She authored ‘Why Did No One Tell Me?’ and is a member of the FIFA Female Health Project. This episode is proudly sponsored by: YETI, who's all about helping you embrace a life lived fully and actively, supported by gear that never lets you down. Head to https://www.yeti.com/ to start living every moment to its fullest!

    1h 17m

  6. 06/27/2024

    FINALLY. Answers for Our Vaginas | Ara Katz + Dr. Jacques Ravel

    Ara Katz, the microbiome health expert who has been recognized for her pioneering work across every major media outlet from TIME Best Inventions to Fast Company World Changing Ideas, Inc Female Founders, CNBC Changemakers, and many more. Or, you might be even more familiar with her product: the little green pill that's been as viral across TikTok as it has the microbiomes of tastemakers like Karlie Kloss, Cameron Diaz, Kerry Washington, Jessica Biel, Gwyneth Paltrow, Mindy Kaling, Ashton Kutcher, Hannah Bronfman, and Alexandra Daddario, among many others because of their proven science, sustainability, and efficacy. There’s a new problem Ara has been tackling and is talking about with us today: women's health has suffered from serious healthcare systemic disregard and a lack of product innovation. To combat this, Ara has partnered with Dr. Jacques Ravel, the leading academic researcher in the vaginal microbiome field for the past two decades. Together, they are ushering in a new era in vaginal health—shifting from harsh, reactive approaches to a sustainable solution that tackles the ‘root cause’. This episode is proudly sponsored by: YETI, who's all about helping you embrace a life lived fully and actively, supported by gear that never lets you down. Head to https://www.yeti.com/ to start living every moment to its fullest!

    1h 6m

  7. 06/13/2024

    Simple Ways to Boost Arousal & Reinvigorate Your Sex Life! | Catherine Magee + Dr. Emily Morse

    Catherine Magee, is CEO and Co-founder with Christina Aguilera of sexual wellness brand Playground, ( tap link for 15% off entire order of any size for first-time purchasers), a brand that appeals to today’s generation seeking improved pleasure, optimal vaginal health and better overall sexual wellness. Catherine has over 20 years of experience in the beauty industry most notably as an Executive and VP of Marketing for Rodan+Fields, a leading global skincare company valued today at $4B, and bareMinerals, the global cosmetic company that pioneered clean beauty.  Dr. Emily Morse is a doctor of human sexuality and the host of the award-winning #1 sexuality podcast, “Sex With Emily,” which has been on air for nearly two decades. She is a MasterClass instructor on sex and communication and a best-selling author of her newly released book, Smart Sex: How to Boost Your Sex IQ & Own Your Pleasure. Emily also runs a Sex With Emily Shop curated with all her favorite intimacy enhancing things and has been profiled in The New York Times, Forbes, and Men’s Health and has been featured by The Today Show, Conan, Entertainment Tonight, Glamour, Cosmopolitan, Bustle, and elsewhere.  This episode is proudly sponsored by: YETI, who's all about helping you embrace a life lived fully and actively, supported by gear that never lets you down. Head to https://www.yeti.com/ to start living every moment to its fullest!

    1h 17m

  8. 05/28/2024

    Navigating Change & Finding Purpose

    If you’ve never listened to our podcast, this would be a great place to start!

    34 min
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5
out of 5
25 Ratings

About

Every Body Talks is here to help you build trust with your body and yourself again. Host, Jen Widerstrom presents a no limits pipeline of connected yet sometimes controversial conversation, where women circle up to help reveal a broken process around female wellness that we redirect with the help of a collective of the most respected academics, scientists and brilliant leaders worldwide, so we can drop the shame surrounding our bodies, our beauty and the barriers set before us. In each episode, we band together in pursuit of ruthless accountability for our experience through never told stories and the power that comes through women helping women.

Information

  • Creator
    Jen Widerstrom
  • Years Active
    2024 - 2025
  • Episodes
    13
  • Rating
    Explicit
  • Copyright
    © Copyright 2026 Every Body Talks
  • Show Website
    Every Body Talks