Autistic and ADHD Kids Parenting Strategies: Every Brain is Different

Samantha Foote, Lauren Ross
  • 5.0 (30)
  • PARENTING
  • UPDATED WEEKLY

Welcome to Every Brain is Different, the podcast designed for parents raising kids with Autism, ADHD, and other neurodiverse conditions. Discover practical parenting strategies, expert insights, and real-life stories that highlight the strengths and challenges of neurodivergent individuals. Join us to connect with a supportive community of parents, gain tools to help your child thrive, and celebrate the unique ways every brain works. If you're looking for inspiration, effective parenting strategies, or simply a sense of connection, tune into Every Brain is Different and join a community that truly understands. Website: www.everybrainisdifferent.com Instagram: www.instagram.com/everybrainisdifferent TikTok: www.tiktok.com/everybrainsidifferent YouTube: www.youtube.com/@everybrainisdifferent

  1. Can Simple Sensory Inputs Interrupt an Anxiety Spiral? (Featuring our Guest: Ryan Miele and Turbobo!) | Ep. 151

    6D AGO

    Can Simple Sensory Inputs Interrupt an Anxiety Spiral? (Featuring our Guest: Ryan Miele and Turbobo!) | Ep. 151

    Samantha and Lauren talk with Ryan Miele, the creator of the Tubrbobo Relief. Ryan describes how Turbobo features five clinically-proven elements to reduce anxiety by targeting physiological symptoms, including a weighted body, fidget tail, tactile ear patches, and customizable sensory inserts. The conversation highlights the product's success in over 400 schools across the US and positive testimonials, such as its calming effect on students. He also emphasizes the importance of using stress-relief tools proactively and shares insights into his foundational research, mentorship experiences, and how Turbobo can help individuals of all ages find calmness and focus in their daily lives.   00:00 Introduction 00:40 Meet Our Special Guest: Ryan Miele 01:11 The Inspiration Behind Turbobo 03:04 How Turbobo Helps with Anxiety 05:58 Success Stories and Testimonials 07:36 The Science and Research Behind Turbobo 11:29 Tips for Managing Anxiety 13:29 Where to Find Turbobo and Final Thoughts 16:41 Closing Remarks and Personal Reflections   Get the Turbobo: www.Turbobo.co Follow Ryan: www.instagram.com/TurboboRelief   Connect with Samantha Foote! Website: https://everybrainisdifferent.com/ Instagram: https://www.instagram.com/everybrainisdifferent YouTube: https://www.youtube.com/@everybrainisdifferent

    21 min
  2. Shoving the Shoulds We Carry as Neurodivergent Parents with Jessica Frew | Ep. 150

    JAN 26

    Shoving the Shoulds We Carry as Neurodivergent Parents with Jessica Frew | Ep. 150

    Jessica Frew is back with her book, 'Shove Your Shoulds,' focusing on the unique challenges faced by neurodivergent parents. Samantha, Lauren, and Jessica discuss the emotional struggles of navigating family dynamics and the societal expectations of parenting. Jessica introduces the concept of 'mini grief' and the importance of acknowledging and processing these emotions without guilt. Emphasizing the need to release unhelpful stories and pressures, she encourages parents to let relationships develop naturally and on their own terms, fostering a safe and empowering environment for their children. Jessica also highlights the significance of redefining success and happiness for both parents and children, breaking away from conditional programming and societal benchmarks. She reassures parents that they are doing enough and underscores the importance of grace, love, and acceptance, both for themselves and their children.   00:00 Introduction 00:37 Extended Conversation with Jessica Fru 00:51 Struggles of Neurodivergent Parents 01:52 Understanding and Accepting Grief 03:42 Releasing Expectations and Stories 06:02 Real-Life Examples of Relationships 08:10 Letting Relationships Blossom Naturally 15:02 Final Thoughts and Encouragement   Join the Neurodivergent Parenting Community: https://www.everybrainisdifferent.com/membership Connect with Jessica: https://www.instagram.com/heyjessicafrew/ Get the book: https://shoveyourshoulds.com/freebook   Connect with Samantha Foote! Website: https://everybrainisdifferent.com/ Instagram: https://www.instagram.com/everybrainisdifferent YouTube: https://www.youtube.com/@everybrainisdifferent

    17 min
  3. Being Specific with Dr. Temple Grandin (Ep. 64 Rerun) | Ep. 149

    JAN 19

    Being Specific with Dr. Temple Grandin (Ep. 64 Rerun) | Ep. 149

    Dr. Temple Grandin is a renowned animal behaviorist, autism advocate, and professor of animal science at Colorado State University. Diagnosed with autism at a young age, she has used her unique perspective to revolutionize livestock handling systems, designing humane facilities that are used worldwide. Dr. Grandin is also a best-selling author and a leading voice in the neurodiversity movement, advocating for early interventions and supportive environments for individuals on the autism spectrum. Her groundbreaking work has earned her numerous accolades, including being named one of Time magazine’s 100 most influential people. A sought-after speaker, she inspires countless people with her story of turning what others saw as challenges into her greatest strengths.   Join the Neurodivergent Parenting Community: https://www.everybrainisdifferent.com/membership   Connect with Samantha Foote! Website: https://everybrainisdifferent.com/ Instagram: https://www.instagram.com/everybrainisdifferent YouTube: https://www.youtube.com/@everybrainisdifferent

    56 min
  4. The Feedback Mistake That’s Crushing Your Neurodivergent Kid's Confidence | Ep. 148

    JAN 12

    The Feedback Mistake That’s Crushing Your Neurodivergent Kid's Confidence | Ep. 148

    In this episode, Samantha and Lauren continue their discussion on how to communicate positively with neurodivergent children, ensuring your child receives more positive than negative feedback. They explore various strategies such as praising effort over outcome, naming invisible skills like regulation and flexibility, and using descriptive feedback instead of generic praise to help neurodivergent kids feel understood and appreciated. Samantha and Lauren emphasize the importance of catching small, neutral moments and separating behavior from identity to avoid feelings of shame. They also discuss the significance of building positive feedback into daily routines and reflecting strengths during hard moments to establish a predictable, supportive environment. They wrap up by offering practical questions parents can ask themselves to evaluate their feedback practices and promoting resources available on their website for further support.   00:00 Introduction 00:40 Recap of Last Week's Episode 01:22 The Importance of Positive Feedback 04:17 Strategies for Giving Positive Feedback 04:51 Praising Effort Over Outcome 07:18 Naming Invisible Skills 09:37 Using Descriptive Feedback 12:20 Catching Small Moments 14:43 Separating Behavior from Identity 18:59 Reflecting Strengths During Hard Moments 19:30 Building Positive Feedback into Routines 21:23 Recap and Final Thoughts   Get the Questions for Self-Reflection: https://www.everybrainisdifferent.com/reflection Join the Neurodivergent Parenting Community: https://www.everybrainisdifferent.com/membership   Connect with Samantha Foote! Website: https://everybrainisdifferent.com/ Instagram: https://www.instagram.com/everybrainisdifferent YouTube: https://www.youtube.com/@everybrainisdifferent

    28 min
  5. Why Encouragement Matters More Than You Think for Neurodivergent Kids | Ep. 147

    JAN 5

    Why Encouragement Matters More Than You Think for Neurodivergent Kids | Ep. 147

    Samantha and Lauren discuss the negative impact of constant corrective feedback and emphasize the importance of recognizing children's efforts rather than just their outcomes. They share personal experiences and research findings that show how neurodivergent kids often receive more negative feedback than their neurotypical peers. They highlight the importance of creating a supportive home environment that counterbalances the critical feedback children might receive from schools and other settings. The episode ends with a promise to provide practical tips on giving meaningful positive feedback in the next discussion.   00:00 Introduction 00:39 New Year Resolutions and Positive Feedback 02:05 The Impact of Negative Feedback on Neurodivergent Kids 05:18 Effort vs. Outcome: Recognizing the Invisible Work 06:50 Personal Stories and Examples 10:25 The Role of Parents and Positive Reinforcement 17:15 Conclusion and Next Week's Topic   Join the Neurodivergent Parenting Community: https://www.everybrainisdifferent.com/membership No, David Book: https://amzn.to/3LjsRzX   Connect with Samantha Foote! Website: https://everybrainisdifferent.com/ Instagram: https://www.instagram.com/everybrainisdifferent YouTube: https://www.youtube.com/@everybrainisdifferent

    19 min
  6. Building a Sustainable New Year for Your Neurodivergent Family | Ep. 146

    12/29/2025

    Building a Sustainable New Year for Your Neurodivergent Family | Ep. 146

    In this final episode of the year, Samantha and Lauren discuss the societal pressures of New Year's resolutions and advocate for a more realistic approach, especially for neurodivergent individuals and parents of neurodivergent children. They highlight the overwhelming nature of setting too many goals and emphasize the importance of focusing on one or two manageable objectives at a time to avoid burnout and shame. They also stress the importance of self-compassion and creating a supportive environment for personal growth and effective parenting.   00:00 Introduction 00:51 New Year, No Pressure 02:30 The Reality of New Year's Resolutions 05:18 Understanding Burnout and Stress 08:18 Setting Realistic Goals 13:24 Reflection and Self-Compassion 18:32 Final Thoughts and Community Support   Join the Neurodivergent Parenting Community: https://www.everybrainisdifferent.com/membership   Connect with Samantha Foote! Website: https://everybrainisdifferent.com/ Instagram: https://www.instagram.com/everybrainisdifferent YouTube: https://www.youtube.com/@everybrainisdifferent

    20 min
  7. Why Autistic and ADHD Kids Need Rest During the Holidays | Ep. 145

    12/22/2025

    Why Autistic and ADHD Kids Need Rest During the Holidays | Ep. 145

    In this episode, Samantha and Lauren talk about the importance of taking a break during the holiday season, particularly for families with neurodivergent members. They discuss the challenges that arise from the busy holiday schedules and emphasize the necessity of rest for mental health and overall well-being. Samantha and Lauren share personal experiences and provide insights on how to manage holiday stress, suggesting that prioritizing rest and downtime can mitigate meltdowns and enhance the holiday experience for both parents and children. They also touch upon the societal expectations to be constantly productive and how this goes against the natural cycles of rest observed in nature.   00:00 Introduction 00:36 Hosts' Personal Updates and Reflections 01:17 The Importance of Rest During Breaks 02:22 Managing Holiday Stress and Expectations 06:01 Adapting Family Traditions 10:30 The Natural Cycle of Rest and Productivity 14:51 Why Downtime is Essential for Neurodivergent Kids 16:15 Parents' Need for Downtime and Managing Triggers 19:28 Final Thoughts and Community Support   Join the Neurodivergent Parenting Community: https://www.everybrainisdifferent.com/membership   Connect with Samantha Foote! Website: https://everybrainisdifferent.com/ Instagram: https://www.instagram.com/everybrainisdifferent YouTube: https://www.youtube.com/@everybrainisdifferent

    21 min
  8. Anneke Elmhirst and Emotional Regulation Tips for Parents and Kids (Ep. 70 Rerun)

    12/15/2025

    Anneke Elmhirst and Emotional Regulation Tips for Parents and Kids (Ep. 70 Rerun)

    Anneke (pronounced UH-nuh-kuh) is a coach with a background in both corporate and clinical settings, having worked as a clinical director, supervisor, and behavior analyst. Based in Pittsburgh, PA, she supports clients worldwide through phone and video conferencing. Anneke specializes in coaching professionals with ADHD, autism, and related neurodivergent experiences. She brings personal insight to her practice, as she has been diagnosed with ADHD, depression, anxiety, and PTSD.   Website: www.Anneke-Elmhirst.com Instagram: www.instagram.com/allforlovecoaching   Join the Neurodivergent Parenting Community: https://www.everybrainisdifferent.com/membership   Connect with Samantha Foote! Website: https://everybrainisdifferent.com/ Instagram: https://www.instagram.com/everybrainisdifferent YouTube: https://www.youtube.com/@everybrainisdifferent

    36 min
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Welcome to Every Brain is Different, the podcast designed for parents raising kids with Autism, ADHD, and other neurodiverse conditions. Discover practical parenting strategies, expert insights, and real-life stories that highlight the strengths and challenges of neurodivergent individuals. Join us to connect with a supportive community of parents, gain tools to help your child thrive, and celebrate the unique ways every brain works. If you're looking for inspiration, effective parenting strategies, or simply a sense of connection, tune into Every Brain is Different and join a community that truly understands. Website: www.everybrainisdifferent.com Instagram: www.instagram.com/everybrainisdifferent TikTok: www.tiktok.com/everybrainsidifferent YouTube: www.youtube.com/@everybrainisdifferent

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