Everyday Feels

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A Kids Podcast About Emotions. Hosted by Nakita Simpson and Dr. Ann-Louise Lockhart, each episode starts with a memory shared by a listener and follows an exploration of why we feel the things we feel.

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Elana (Joy)

Let’s talk about feeling Joy. Elana shares a memory of finding joy in going on trips and spending time with family, and Dr. Lockhart and Nakita discuss tools for finding happiness in our everyday life so we can experience more joy. You can find out more about Dr. Lockhart and her practice online at anewdaysa.com and on Instagram at @dr.annlouise.lockhart. You can find Nakita’s book, A Kids Book About Emotions and other kids' books about important topics at akidsco.com If there’s an emotion you want to share for us to explore, send us a note at listen@akidspodcastabout.com. Check out other podcasts made for kids just like you by visiting akidsco.com.

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Krystyna (Overwhelmed)

Let’s talk about feeling overwhelmed. Krystyna shares a memory of being overwhelmed by her school work, and Dr. Lockhart and Nakita discuss how feelings can teach you about OR show you what you need and don’t need. You can find out more about Dr. Lockhart and her practice online at anewdaysa.com and on Instagram at @dr.annlouise.lockhart. You can find Nakita’s book, A Kids Book About Emotions and other kids' books about important topics at akidsco.com If there’s an emotion you want to share for us to explore, send us a note at listen@akidspodcastabout.com. Check out other podcasts made for kids just like you by visiting akidsco.com.

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Julia (Nervous + Scared)

Let’s talk about feeling nervous and scared. Julia shares a memory of meeting a dog, and Dr. Lockhart and Nakita discuss how support makes scary situations easier to handle. You can find out more about Dr. Lockhart and her practice online at anewdaysa.com and on Instagram at @dr.annlouise.lockhart. You can find Nakita’s book, A Kids Book About Emotions and other kids' books about important topics at akidsco.com If there’s an emotion you want to share for us to explore, send us a note at listen@akidspodcastabout.com. Check out other podcasts made for kids just like you by visiting akidsco.com.

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Jazlyn (Stuck)

Let’s talk about feeling stuck. Jazlyn shares a memory of freezing up, and Dr. Lockhart and Nakita discuss how grounding ourselves can help when situations are overwhelming. You can find out more about Dr. Lockhart and her practice online at anewdaysa.com and on Instagram at @dr.annlouise.lockhart. You can find Nakita’s book, A Kids Book About Emotions and other kids' books about important topics at akidsco.com If there’s an emotion you want to share for us to explore, send us a note at listen@akidspodcastabout.com. Check out other podcasts made for kids just like you by visiting akidsco.com.

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Leo (Fear + Confidence)

Let’s talk about feeling fear. Leo shares a memory of finding courage, and Dr. Lockhart and Nakita discuss how doing hard things when we’re afraid can help us grow. You can find out more about Dr. Lockhart and her practice online at anewdaysa.com and on Instagram at @dr.annlouise.lockhart. You can find Nakita’s book, A Kids Book About Emotions and other kids' books about important topics at akidsco.com If there’s an emotion you want to share for us to explore, send us a note at listen@akidspodcastabout.com. Check out other podcasts made for kids just like you by visiting akidsco.com.

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Jonah (Proud)

Let’s talk about feeling proud. Jonah shares a memory of achieving a goal, and Dr. Lockhart and Nakita discuss how we can return to proud moments when uncomfortable feelings show up. You can find out more about Dr. Lockhart and her practice online at anewdaysa.com and on Instagram at @dr.annlouise.lockhart. You can find Nakita’s book, A Kids Book About Emotions and other kids' books about important topics at akidsco.com If there’s an emotion you want to share for us to explore, send us a note at listen@akidspodcastabout.com. Check out other podcasts made for kids just like you by visiting akidsco.com.

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Grace (Social Anxiety)

Let’s talk about feeling social anxiety. Grace shares a memory of feeling nervous before an event, and Dr. Lockhart and Nakita discuss how we can check in with our anxiety. You can find out more about Dr. Lockhart and her practice online at anewdaysa.com and on Instagram at @dr.annlouise.lockhart. You can find Nakita’s book, A Kids Book About Emotions and other kids' books about important topics at akidsco.com If there’s an emotion you want to share for us to explore, send us a note at listen@akidspodcastabout.com. Check out other podcasts made for kids just like you by visiting akidsco.com.

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Bianca (Angry + Sad)

Let’s talk about feeling angry and sad. Bianca shares a memory of a classmate excluding her because of her skin color, and Dr. Lockhart and Nakita discuss how anger can cover sadness. You can find out more about Dr. Lockhart and her practice online at anewdaysa.com and on Instagram at @dr.annlouise.lockhart. You can find Nakita’s book, A Kids Book About Emotions and other kids' books about important topics at akidsco.com If there’s an emotion you want to share for us to explore, send us a note at listen@akidspodcastabout.com. Check out other podcasts made for kids just like you by visiting akidsco.com.

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David (Scared)

Let's talk about feeling scared. David shares a memory of an emergency, and Dr. Lockhart and Nakita discuss how fear can be a friend, helping to keep us safe. You can find out more about Dr. Lockhart and her practice online at anewdaysa.com and on Instagram at @dr.annlouise.lockhart. You can find Nakita’s book, A Kids Book About Emotions and other kids' books about important topics at akidsco.com If there’s an emotion you want to share for us to explore, send us a note at listen@akidspodcastabout.com. Check out other podcasts made for kids just like you by visiting akidsco.com.

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Ella (Happy)

Let's talk about feeling happy. Ella shares a memory of her baby sister, and Dr. Lockhart and Nakita discuss how happiness can come with other emotions and feel overwhelming. You can find out more about Dr. Lockhart and her practice online at anewdaysa.com and on Instagram at @dr.annlouise.lockhart. You can find Nakita’s book, A Kids Book About Emotions and other kids' books about important topics at akidsco.com If there’s an emotion you want to share for us to explore, send us a note at listen@akidspodcastabout.com. Check out other podcasts made for kids just like you by visiting akidsco.com.

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مقطع ترويجي للحلقة ١ من الموسم ١

Introducing Everyday Feels

Emotions. We all have them. And it's okay to talk about them because we all feel them. Emotions are a powerful way for us to understand the world around us and in us, we can learn more about them with a little practice and a little conversation every day. And remember, you are the expert on your emotions. Emotions are really your friend. And you're always allowed to feel what you feel. Let's continue this journey together.

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مقطع ترويجي

Introducing Everyday Feels

Emotions. We all have them. And it's okay to talk about them because we all feel them. Emotions are a powerful way for us to understand the world around us and in us, we can learn more about them with a little practice and a little conversation every day. And remember, you are the expert on your emotions. Emotions are really your friend. And you're always allowed to feel what you feel. Let's continue this journey together.

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Nakita Simpson

مضيف(ة)
Dr. Ann-Louise Lockhart

مضيف(ة)

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من ٥

‫٢٧ من التقييمات‬

Touching messages for young audience

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Ck0426

I like that these are full of information, but not too overwhelming for the young listeners. The story format that they are in is comprehendible and not confusing
Dumb

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Zombie man of death

Looks soooooooooooooooooooooooooooooooooooooooooooo dumb i could barf 🤮🤮🤮🤮🤮🤮🤮🤮🤮🤮🤮🤮🤮🤮🤮🤮🤮🤮🤮🤮🤮🤮🤮🤮🤮🤮🤮🤮🤮🤮🤮🤮🤮🤮🤮🤮🤮🤮🤮🤮🤮🤮🤮🤮🤮🤮🤮🤮🤮 if I had to listen 👂👂👂👂👂👂👂👂👂👂👂to one
This show is everything

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GabWillis074

Emotions are a part of being human so it’s so great and necessary to talk about our emotions with the kids in our lives. The hosts are so engaging and authentic with the audience. The show is honestly great to listen to as an adult too, it’s like a warm affirming hug reminding you that it’s ok to feel all the things that you feel.
Great for kids & adults

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e man mic money

Love this podcast - after 1 episode. We listened in the car. We had to take a break from listening to run in the store. My 7 year old asked to continue listening as soon as we got back in. The format is really nice. Liked that they told you to pause and come back after talking about your feelings with your group. Growing up in a household where feelings weren’t openly discussed this felt uncomfortable for me but I want to change that for my kids. I’ve been following Dr Lockhart for about a year and love her voice and calm tone. Can’t wait to listen to all the other episodes!!!