137 episodes

Everyday Magic for Ukraine
💛 A meditation podcast
💛 Supports you as you support Ukraine
💛 Invites you to relax your body and calm your breath
💛 Invites you to send courage to Ukraine

Debuted on Apple Podcasts
🇺🇸 #37 (US)
🇦🇺 #11 (Australia)

Join the Circle To
🌀 Keep your heart open
🌀 Stay engaged
🌀 Stay awake

"We can't become numb to this. We can't normalize this." - Antony J. Blinken, U.S. Secretary of State

Ways to Listen
💙 Add Everyday Magic for Ukraine to the end of your news playlist.
💙 Listen first thing in the morning to start your day with hope.
💙 Listen before sleep to relax.

Magic Works Best with Action!
🇺🇦 See show notes for Creative Ways to Support Ukraine
🇺🇦 How are you already supporting Ukraine?
🇺🇦 Email us at shamepinata@gmail.com

Everyday Magic for Ukraine is hosted by Ritual Artist Colleen Thomas, a Certified Meditation and Mindfulness teacher who helps people make sense of life through ceremony. Music by Terry Hughes.

Everyday Magic for Ukraine Shame Piñata

    • Religion & Spirituality
    • 5.0 • 7 Ratings

Everyday Magic for Ukraine
💛 A meditation podcast
💛 Supports you as you support Ukraine
💛 Invites you to relax your body and calm your breath
💛 Invites you to send courage to Ukraine

Debuted on Apple Podcasts
🇺🇸 #37 (US)
🇦🇺 #11 (Australia)

Join the Circle To
🌀 Keep your heart open
🌀 Stay engaged
🌀 Stay awake

"We can't become numb to this. We can't normalize this." - Antony J. Blinken, U.S. Secretary of State

Ways to Listen
💙 Add Everyday Magic for Ukraine to the end of your news playlist.
💙 Listen first thing in the morning to start your day with hope.
💙 Listen before sleep to relax.

Magic Works Best with Action!
🇺🇦 See show notes for Creative Ways to Support Ukraine
🇺🇦 How are you already supporting Ukraine?
🇺🇦 Email us at shamepinata@gmail.com

Everyday Magic for Ukraine is hosted by Ritual Artist Colleen Thomas, a Certified Meditation and Mindfulness teacher who helps people make sense of life through ceremony. Music by Terry Hughes.

    #135 | What is Trauma Informed Mindfulness?

    #135 | What is Trauma Informed Mindfulness?

    Today we explore trauma informed mindfulness and then share a short meditation to practice what it feels like to be in deeply embodied choice.
     
    David Treleaven: https://davidtreleaven.com
     
    Welcome to Everyday Magic for Ukraine, the meditation podcast that supports you as you support Ukraine. Debuting at #37 in the US and #11 in Australia on Apple Podcasts, the show invites you to pause, unwind, and channel your inner strength towards Ukraine. Proud to be one of the top 100 Spirituality podcasts on Goodpods. 
     
    Magic works best with action! See this list for Creative Ways to Support Ukraine: https://ever-changing.net/ukraine We’d love to hear the creative ways you are supporting Ukraine! Email us at shamepinata@gmail.com.
    _________________
    Follow Everyday Magic for Ukraine
    → Show Website: https://dailymagicforpeace.com 
    → Subscribe in Your Favorite Player: https://kite.link/daily-magic-for-peace 
    → Apple Podcasts:  https://podcasts.apple.com/us/podcast/daily-magic-for-peace/id1613640092  
    → Spotify: https://open.spotify.com/show/6My8jcSF7g7IURys9nSkHi  
    → Google Podcasts:  https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5saWJzeW4uY29tLzQwNTE4NS9yc3M
    → YouTube: https://www.youtube.com/@shamepinata 
    → RSS Feed: https://feeds.libsyn.com/405185/rss 
    → Instagram: https://www.instagram.com/everyday.magic.for.ukraine/ 

    → Rate/Review: https://ever-changing.net/rate-dmp 
    _________________
    Ways to Listen
    → Add Everyday Magic for Ukraine to the end of your news playlist.
    → Listen first thing in the morning to start your day with hope.
    → Listen before sleep to relax.
    _________________
    Everyday Magic for Ukraine is hosted by Ritual Artist Colleen Thomas, a Certified Meditation and Mindfulness teacher who helps people make sense of life through ceremony. Learn more at https://shamepinata.com Music by Terry Hughes.  

    _________________
    Disclaimers: https://ever-changing.net/disclaimer 

    • 9 min
    #134 | Today We Strengthen Our Hope

    #134 | Today We Strengthen Our Hope

    Today we go on a journey to connect with our hope. This could be hope for Ukraine or hope for something in your own heart. Join us!
     
    Welcome to Everyday Magic for Ukraine, the meditation podcast that supports you as you support Ukraine. Debuting at #37 in the US and #11 in Australia on Apple Podcasts, the show invites you to pause, unwind, and channel your inner strength towards Ukraine. Proud to be one of the top 100 Spirituality podcasts on Goodpods. 
     
    Magic works best with action! See this list for Creative Ways to Support Ukraine: https://ever-changing.net/ukraine We’d love to hear the creative ways you are supporting Ukraine! Email us at shamepinata@gmail.com.
    _________________
    Follow Everyday Magic for Ukraine
    → Show Website: https://dailymagicforpeace.com 
    → Subscribe in Your Favorite Player: https://kite.link/daily-magic-for-peace 
    → Apple Podcasts:  https://podcasts.apple.com/us/podcast/daily-magic-for-peace/id1613640092  
    → Spotify: https://open.spotify.com/show/6My8jcSF7g7IURys9nSkHi  
    → Google Podcasts:  https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5saWJzeW4uY29tLzQwNTE4NS9yc3M
    → YouTube: https://www.youtube.com/@shamepinata 
    → RSS Feed: https://feeds.libsyn.com/405185/rss 
    → Instagram: https://www.instagram.com/everyday.magic.for.ukraine/ 

    → Rate/Review: https://ever-changing.net/rate-dmp 
    _________________
    Ways to Listen
    → Add Everyday Magic for Ukraine to the end of your news playlist.
    → Listen first thing in the morning to start your day with hope.
    → Listen before sleep to relax.
    _________________
    Everyday Magic for Ukraine is hosted by Ritual Artist Colleen Thomas, a Certified Meditation and Mindfulness teacher who helps people make sense of life through ceremony. Learn more at https://shamepinata.com Music by Terry Hughes.  

    _________________
    Disclaimers: https://ever-changing.net/disclaimer 

    • 9 min
    #133 | Today We Increase Our Resilience

    #133 | Today We Increase Our Resilience

    Welcome to Everyday Magic for Ukraine, the meditation podcast that supports you as you support Ukraine. Debuting at #37 in the US and #11 in Australia on Apple Podcasts, the show invites you to pause, unwind, and channel your inner strength towards Ukraine. Proud to be one of the top 100 Spirituality podcasts on Goodpods. 
     
    Magic works best with action! See this list for Creative Ways to Support Ukraine: https://ever-changing.net/ukraine We’d love to hear the creative ways you are supporting Ukraine! Email us at shamepinata@gmail.com.
    _________________
    Follow Everyday Magic for Ukraine
    → Show Website: https://dailymagicforpeace.com 
    → Subscribe in Your Favorite Player: https://kite.link/daily-magic-for-peace 
    → Apple Podcasts:  https://podcasts.apple.com/us/podcast/daily-magic-for-peace/id1613640092  
    → Spotify: https://open.spotify.com/show/6My8jcSF7g7IURys9nSkHi  
    → Google Podcasts:  https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5saWJzeW4uY29tLzQwNTE4NS9yc3M
    → YouTube: https://www.youtube.com/@shamepinata 
    → RSS Feed: https://feeds.libsyn.com/405185/rss 
    → Instagram: https://www.instagram.com/everyday.magic.for.ukraine/ 

    → Rate/Review: https://ever-changing.net/rate-dmp 
    _________________
    Ways to Listen
    → Add Everyday Magic for Ukraine to the end of your news playlist.
    → Listen first thing in the morning to start your day with hope.
    → Listen before sleep to relax.
    _________________
    Everyday Magic for Ukraine is hosted by Ritual Artist Colleen Thomas, a Certified Meditation and Mindfulness teacher who helps people make sense of life through ceremony. Learn more at https://shamepinata.com Music by Terry Hughes.  

    _________________
    Disclaimers: https://ever-changing.net/disclaimer 

    • 8 min
    #132 | Today We Make Sense of Hard Things

    #132 | Today We Make Sense of Hard Things

    Welcome to Everyday Magic for Ukraine, the meditation podcast that supports you as you support Ukraine. Debuting at #37 in the US and #11 in Australia on Apple Podcasts, the show invites you to pause, unwind, and channel your inner strength towards Ukraine. Proud to be one of the top 100 Spirituality podcasts on Goodpods. 
     
    Magic works best with action! See this list for Creative Ways to Support Ukraine: https://ever-changing.net/ukraine We’d love to hear the creative ways you are supporting Ukraine! Email us at shamepinata@gmail.com.
    _________________
    Follow Everyday Magic for Ukraine
    → Show Website: https://dailymagicforpeace.com 
    → Subscribe in Your Favorite Player: https://kite.link/daily-magic-for-peace 
    → Apple Podcasts:  https://podcasts.apple.com/us/podcast/daily-magic-for-peace/id1613640092  
    → Spotify: https://open.spotify.com/show/6My8jcSF7g7IURys9nSkHi  
    → Google Podcasts:  https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5saWJzeW4uY29tLzQwNTE4NS9yc3M
    → YouTube: https://www.youtube.com/@shamepinata 
    → RSS Feed: https://feeds.libsyn.com/405185/rss 
    → Instagram: https://www.instagram.com/everyday.magic.for.ukraine/ 

    → Rate/Review: https://ever-changing.net/rate-dmp 
    _________________
    Ways to Listen
    → Add Everyday Magic for Ukraine to the end of your news playlist.
    → Listen first thing in the morning to start your day with hope.
    → Listen before sleep to relax.
    _________________
    Everyday Magic for Ukraine is hosted by Ritual Artist Colleen Thomas, a Certified Meditation and Mindfulness teacher who helps people make sense of life through ceremony. Learn more at https://shamepinata.com Music by Terry Hughes.  

    _________________
    Disclaimers: https://ever-changing.net/disclaimer 

    • 10 min
    #131 | Today We Send Strength to The Defenders

    #131 | Today We Send Strength to The Defenders

    Welcome to Everyday Magic for Ukraine, the meditation podcast that supports you as you support Ukraine. Debuting at #37 in the US and #11 in Australia on Apple Podcasts, the show invites you to pause, unwind, and channel your inner strength towards Ukraine. Proud to be one of the top 100 Spirituality podcasts on Goodpods. 
     
    Magic works best with action! See this list for Creative Ways to Support Ukraine: https://ever-changing.net/ukraine We’d love to hear the creative ways you are supporting Ukraine! Email us at shamepinata@gmail.com.
    _________________
    Follow Everyday Magic for Ukraine
    → Show Website: https://dailymagicforpeace.com 
    → Subscribe in Your Favorite Player: https://kite.link/daily-magic-for-peace 
    → Apple Podcasts:  https://podcasts.apple.com/us/podcast/daily-magic-for-peace/id1613640092  
    → Spotify: https://open.spotify.com/show/6My8jcSF7g7IURys9nSkHi  
    → Google Podcasts:  https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5saWJzeW4uY29tLzQwNTE4NS9yc3M
    → YouTube: https://www.youtube.com/@shamepinata 
    → RSS Feed: https://feeds.libsyn.com/405185/rss 
    → Instagram: https://www.instagram.com/everyday.magic.for.ukraine/ 

    → Rate/Review: https://ever-changing.net/rate-dmp 
    _________________
    Ways to Listen
    → Add Everyday Magic for Ukraine to the end of your news playlist.
    → Listen first thing in the morning to start your day with hope.
    → Listen before sleep to relax.
    _________________
    Everyday Magic for Ukraine is hosted by Ritual Artist Colleen Thomas, a Certified Meditation and Mindfulness teacher who helps people make sense of life through ceremony. Learn more at https://shamepinata.com Music by Terry Hughes.  

    _________________
    Disclaimers: https://ever-changing.net/disclaimer 

    • 9 min
    #130 | Today We Soothe A Broken Heart

    #130 | Today We Soothe A Broken Heart

    Welcome to Everyday Magic for Ukraine, the meditation podcast that supports you as you support Ukraine. Debuting at #37 in the US and #11 in Australia on Apple Podcasts, the show invites you to pause, unwind, and channel your inner strength towards Ukraine. Proud to be one of the top 100 Spirituality podcasts on Goodpods. 
     
    Magic works best with action! See this list for Creative Ways to Support Ukraine: https://ever-changing.net/ukraine We’d love to hear the creative ways you are supporting Ukraine! Email us at shamepinata@gmail.com.
    _________________
    Follow Everyday Magic for Ukraine
    → Show Website: https://dailymagicforpeace.com 
    → Subscribe in Your Favorite Player: https://kite.link/daily-magic-for-peace 
    → Apple Podcasts:  https://podcasts.apple.com/us/podcast/daily-magic-for-peace/id1613640092  
    → Spotify: https://open.spotify.com/show/6My8jcSF7g7IURys9nSkHi  
    → Google Podcasts:  https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5saWJzeW4uY29tLzQwNTE4NS9yc3M
    → YouTube: https://www.youtube.com/@shamepinata 
    → RSS Feed: https://feeds.libsyn.com/405185/rss 
    → Instagram: https://www.instagram.com/everyday.magic.for.ukraine/ 

    → Rate/Review: https://ever-changing.net/rate-dmp 
    _________________
    Ways to Listen
    → Add Everyday Magic for Ukraine to the end of your news playlist.
    → Listen first thing in the morning to start your day with hope.
    → Listen before sleep to relax.
    _________________
    Everyday Magic for Ukraine is hosted by Ritual Artist Colleen Thomas, a Certified Meditation and Mindfulness teacher who helps people make sense of life through ceremony. Learn more at https://shamepinata.com Music by Terry Hughes.  

    _________________
    Disclaimers: https://ever-changing.net/disclaimer 

    • 9 min

Customer Reviews

5.0 out of 5
7 Ratings

7 Ratings

KM98654 ,

Love this podcast

This podcast is a refuge for these challenging times. Colleen’s wise words and her gentle, comforting voice are soothing to my spirit. I love listening to this pod.

Coloryes ,

Beautiful, short meditations for peace in our world

If you believe as I do that our thoughts, prayers and intentional energy are important components of healing our world, but you already have a jam-packed life, then this is the podcast for you. In 8 minutes Colleen guides us in a short ritual meditation, particularly focused at this time on Ukraine. I always feel calmer, centered and at peace after listening. It’s a great way to start one’s day. …During WWll the British government supported “the magical battle for Britain”. Dion Fortune opened her meditation circle to anyone who wanted to participated to send courage, steadfastness and stamina to the British people to withstand the Blitz. Daily Magic for Peace reminds me of that effort.

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