Everyday Magic with Sofanya

Sofanya
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Welcome to the Everyday Magic Podcast! Hosted by Dr. Sophia Trevenna and Áine Rock. We've been best friends for 25 years, living very different lives, but always connected by the belief that no matter what life throws at us, we can find the magic. We both live by intuition and guidance from our spirit guides and angels so we trust the calling when it comes. When we were guided to co-create a company together to bring more magic to the world, we locked arms and said yes. Join us for our most intimate conversations where we share our lived wisdom and explore topics like sex, money, and intuition, and building a business with your best friend. We'll bring you along as we create Sofanya, a merger of our names and the best of us in a company that centers the Divine Feminine. We know the journey isn't always easy, but it can be beautiful when we have each other. Join us so you can discover the everyday magic.

  1. 10/16/2025

    EP32: Getting Real Help from Beyond: Using Intuition for Major Decisions

    "Our magic lives in knowing when to trust intuition, when to ask experts, and when to let the answer reveal itself." What if every delay, pivot, and detour was actually guiding you closer to what’s meant for you? In this week’s episode of Everyday Magic, Aine and Sophia pull back the curtain on what it really looks like to build a business rooted in intuition, trust, and divine timing. From moving away from protein shakes and gummies to discovering the simplicity of tonics, they share the surprising twists that shaped their path. With stories of late-night investor magazines, angelic guidance, and even bees carrying messages, they reveal how everyday signs weave into the foundation of their company. Together, they explore how harmonizing the feminine and masculine energies has guided each decision, from funding to product launches. You’ll hear how friendship, spiritual practice, and trust in the unknown became the protocols of their business, offering a living example of a new paradigm of creation. This episode is an invitation to see possibility in the pivots, strength in uncertainty, and magic in the very real mechanics of bringing a vision to life. Join the Sofanya Community! Stay connected with us and be the first to hear about new products, exclusive opportunities, and behind-the-scenes magic. Sign up for our community list today! Website - https://sofanyawellness.com/ Facebook - https://www.facebook.com/sofanyawellness Instagram - https://www.instagram.com/sofanyawellness/ YouTube - https://www.youtube.com/@sofanyawellness TikTok - https://www.tiktok.com/@sofanyawellness Key Takeaways: Trusting Intuition in Business – Aine and Sophia share how building their company has relied on listening to inner guidance, reading signs from everyday life, and letting intuition lead alongside strategy. Pivoting Products with Purpose – They recount their journey from failed protein shake and gummy prototypes to discovering the simplicity of tonics, showing how delays and setbacks became opportunities for innovation. Balancing Feminine and Masculine Energies – The conversation highlights the importance of merging feminine flow with masculine structure in decision-making, funding, and product launches. Redefining Success Through Divine Timing – Instead of rushing growth, they emphasize trusting timing, angelic guidance, and the natural flow of events as the true strategy for sustainable entrepreneurship. What We Discussed: 00:00 Intro 00:43 Expanding to the Extremes 03:06 Release What is No Longer Aligned 09:03 The Story of the Creatine Gummies 15:45 Amino Acids 17:54 Angelic Apothecary 22:57 Trust in the Process 24:43 The Wave of Change and Working with the Flow 29:10 How to Do Business Differently 34:37 Harmony Between Masculine and Feminine Energy     Meet the Hosts: Aine Rock is an Erotic Leadership & Pleasure Coach, with a broad background in the healing arts and personal development. She works with women to reclaim their pleasure, their sovereignty and their full expression. Her intuitive approach and passion for awakening the Divine Feminine make her a powerful force in both business and spirituality. Aine is on: Website - https://ainerock.com/ Instagram - https://www.instagram.com/its_aine_rock/ Facebook - https://www.facebook.com/itsainerock Dr. Sophia Trevenna is a scientist-turned-intuitive executive coach with a PhD focused on evolving business and economics. With a deep understanding of both analytical strategy and higher wisdom, she bridges the gap between structured business models and intuitive decision-making. Her expertise in business leadership, intuition, and holistic well-being allows her to create powerful, heart-centered business strategies. Sophia is on: Website - https://www.drsophiatrevenna.com/ Instagram - https://www.instagram.com/drsophiatrevenna/ Facebook - https://www.facebook.com/dr.sophiatrevenna YouTube - https://www.youtube.com/channel/UChUCzCLjhTpeCIuuDWVMEXw

    41 min

  2. 10/09/2025

    EP31: How Biohacking with the Angels Restored Sleep & the Nervous System

    "Biohacking with the angels taught us that science and spirit are never separate, they’re two languages of the same truth." Bathed in the glow of rose-tinted light, Aine and Sophia open a conversation about the vulnerable path of being guided into the unknown. What begins with a chance encounter at a book launch unfolds into stories of nomadic living, midnight landings in foreign cities, and the hidden resilience required to trust intuition when everything feels uncertain. Through Sophia’s seven-year journey of listening to guidance, meeting angels in the form of supplements, and finding presence even in panic, we witness how surrender can transform fear into wisdom. Together, they trace the birth of Senia’s AM + PM tonics from lived experience, weaving science, spirituality, and synchronicity into formulas designed to restore calm, focus, and deep rest. It is a story of biohacking with the divine, of learning to meet life without reaction but with presence, and of creating offerings that carry the frequency of peace. This episode invites us into the beauty of resilience and the quiet power of support, reminding us that healing often comes in both earthly minerals and unseen guidance. Join the Sofanya Community! Stay connected with us and be the first to hear about new products, exclusive opportunities, and behind-the-scenes magic. Sign up for our community list today! Website - https://sofanyawellness.com/ Facebook - https://www.facebook.com/sofanyawellness Instagram - https://www.instagram.com/sofanyawellness/ YouTube - https://www.youtube.com/@sofanyawellness TikTok - https://www.tiktok.com/@sofanyawellness Key Takeaways: The Birth of AM + PM Tonics – Out of personal necessity, Sophia was guided to supplements that calmed her nervous system and improved mental clarity. These later evolved into Senia’s Morning Nerve Tonic and Blissful Sleep Tonic. Science Meets Spirit in Healing – The conversation highlights how neuroscience, adaptogens, and mitochondrial health intersect with angelic guidance and intuition, creating a unique blend of biohacking and spirituality. The Nervous System and Presence – Both Aine and Sophia reflect on how stress regulation, gut health, and the vagus nerve are essential to feeling grounded, creative, and present in daily life. What We Discussed: 00:00 Intro 01:11 Would You Live a Nomadic Life? 09:42 Clearing Your Nervous System to Get Guidance 17:41 Taking Low Dose Lithium 20:41 The Supplements to Help Boost the Brain 28:42 Gut Health 30:06 What are Adaptogens? 31:18 What You Eat Does Matter 33:25 The Polyvagal Theory 34:29 We All Crave to Be Present 36:29 The Foundation of Wellness and Beauty 41:18 Sofanya Tonics     Meet the Hosts: Aine Rock is an Erotic Leadership & Pleasure Coach, with a broad background in the healing arts and personal development. She works with women to reclaim their pleasure, their sovereignty and their full expression. Her intuitive approach and passion for awakening the Divine Feminine make her a powerful force in both business and spirituality. Aine is on: Website - https://ainerock.com/ Instagram - https://www.instagram.com/its_aine_rock/ Facebook - https://www.facebook.com/itsainerock Dr. Sophia Trevenna is a scientist-turned-intuitive executive coach with a PhD focused on evolving business and economics. With a deep understanding of both analytical strategy and higher wisdom, she bridges the gap between structured business models and intuitive decision-making. Her expertise in business leadership, intuition, and holistic well-being allows her to create powerful, heart-centered business strategies. Sophia is on: Website - https://www.drsophiatrevenna.com/ Instagram - https://www.instagram.com/drsophiatrevenna/ Facebook - https://www.facebook.com/dr.sophiatrevenna YouTube - https://www.youtube.com/channel/UChUCzCLjhTpeCIuuDWVMEXw

    45 min

  3. 10/02/2025

    EP30: What Endings Can Teach Us About New Beginnings

    "Sometimes saying no is the truest way of saying yes  to yourself, to alignment, and to the life waiting on the other side of letting go." As the full moon rises, Aine and Sophia open a raw conversation on endings, beginnings, and the sacred pauses in between. They reflect on the unexpected choices that came with saying “no” to men, to parties, to Burning Man, and how those refusals created space for deeper alignment. In their stories of reorganizing closets instead of packing RVs, closing apartments instead of holding on, and navigating the bittersweet end of an era, we hear how contraction often precedes expansion, and how letting go can be its own form of magic. Together, they explore what it means to trust intuition during life’s turning points: when family shifts, business evolves, and intimacy asks to deepen. Through ritual, reflection, and honest dialogue, they invite us into the cozy frequency of fall, a season of nesting, integration, and preparation for what’s to come. This episode becomes less about loss and more about weaving new patterns of belonging, reminding us that every ending carries within it the seed of something better. Join the Sofanya Community! Stay connected with us and be the first to hear about new products, exclusive opportunities, and behind-the-scenes magic. Sign up for our community list today! Website - https://sofanyawellness.com/ Facebook - https://www.facebook.com/sofanyawellness Instagram - https://www.instagram.com/sofanyawellness/ YouTube - https://www.youtube.com/@sofanyawellness TikTok - https://www.tiktok.com/@sofanyawellness Key Takeaways: The Power of Saying No - Sophia shares how declining invitations, dating opportunities, and even Burning Man created unexpected clarity and space. They both reflect on how “no” can be the gateway to alignment. Endings and the Birth of New Eras - Aine discusses her ex-husband moving out of state and her decision to leave her beloved apartment, marking the end of a season. Both women frame endings as contractions that prepare for bigger expansion. Integration and Intentional Living - Together, they describe this next season as one of grounding, nesting, and intentionality, focusing less on rapid growth and more on creating stability, both in family and business. Trusting Intuition in Times of Uncertainty - Through personal stories and intuitive practices, they emphasize listening to inner guidance when life feels uncertain, trusting that change is happening for them, not to them. What We Discussed: 00:00 Intro 02:41 The Energetic Shift 06:00 Adjusting Before the Bloom 09:54 Full Moon Life Update 17:47 Catapulting Into Alignment 20:09 Let's Checkin with the Angels 26:12 Cozy Sacred Friendship 30:53 What Am I Gonna Learn This Season? 39:43 Always Guided in Extreme Circumstances  45:07 End of an Era     Meet the Hosts: Aine Rock is an Erotic Leadership & Pleasure Coach, with a broad background in the healing arts and personal development. She works with women to reclaim their pleasure, their sovereignty and their full expression. Her intuitive approach and passion for awakening the Divine Feminine make her a powerful force in both business and spirituality. Aine is on: Website - https://ainerock.com/ Instagram - https://www.instagram.com/its_aine_rock/ Facebook - https://www.facebook.com/itsainerock Dr. Sophia Trevenna is a scientist-turned-intuitive executive coach with a PhD focused on evolving business and economics. With a deep understanding of both analytical strategy and higher wisdom, she bridges the gap between structured business models and intuitive decision-making. Her expertise in business leadership, intuition, and holistic well-being allows her to create powerful, heart-centered business strategies. Sophia is on: Website - https://www.drsophiatrevenna.com/ Instagram - https://www.instagram.com/drsophiatrevenna/ Facebook - https://www.facebook.com/dr.sophiatrevenna YouTube - https://www.youtube.com/channel/UChUCzCLjhTpeCIuuDWVMEXw

    46 min

  4. 09/25/2025

    EP29: How to Date in LA Without Losing Your Mind

    "Success in love isn’t measured by longevity, but by the lessons and joy each connection brings." In this week’s episode of Everyday Magic, Aine and Sophia pick up right where last time’s cliffhanger left off, did they finally go on that long-dreamed-of double date? The answer is yes, and the story that unfolds is about more than dinner and company. They reflect on what the evening revealed about friendship, partnership, and the glimpse of what it might feel like to navigate life with future long-term loves at their side. From spontaneous yeses to mismatched fits, they explore how even short-lived encounters can be successful when they bring new insights and joy. The conversation deepens into the realities of dating in Los Angeles, where spontaneity, experimentation, and rapid transformation mirror the culture of Burning Man. Together they unpack patterns of “unearned intimacy,” the neuroscience of love’s dopamine highs, and what it really means to discern compatibility in the midst of romance’s altered states. With honesty, humor, and vulnerability, Aine and Sophia share how these experiences reshape their own beliefs about intimacy, partnership, and being fully met. This episode is a reminder that even the flurries of dating can be a powerful path of growth, clarity, and divine feminine sovereignty. Join the Sofanya Community! Stay connected with us and be the first to hear about new products, exclusive opportunities, and behind-the-scenes magic. Sign up for our community list today! Website - https://sofanyawellness.com/ Facebook - https://www.facebook.com/sofanyawellness Instagram - https://www.instagram.com/sofanyawellness/ YouTube - https://www.youtube.com/@sofanyawellness TikTok - https://www.tiktok.com/@sofanyawellness Key Takeaways: Patterns in Modern Dating – They explore recurring themes like “unearned intimacy,” where men rush into deep connections too quickly, and how these situations often fizzle whether they say yes or no to the invitation. The Neuroscience of Love and Attraction – Sophia shares research on dopamine-driven infatuation, the concept of the “love drug,” and why pacing intimacy can help reveal true compatibility beyond brain chemistry highs. Dating in Los Angeles vs. Elsewhere – They compare LA’s dating culture to Burning Man, highlighting how it’s less about rules and more about following energy, transformation, and conscious conversations, versus rigid expectations found elsewhere. Integration, Boundaries, and Growth – Both reflect on how dating multiple people accelerated their self-awareness, helped dissolve old fears, and clarified what kind of partnership they’re truly calling in, while balancing parenting, work, and personal evolution. What We Discussed: 00:00 Intro 02:24 Integrate Before You Activate 03:54 Our First Double Date 07:10 The Ethics of LA Dating 10:43 Transformations Through Dating 12:36 The Entitlement of Unearned Intimacy 17:27 Do You Really Need to Delay Intimacy? 20:27 The LA Dating Playbook 23:49 Waiting for the Right Fit 27:17 Why Sexual Compatibility Matters 32:06 How to End a Relationship Gracefully 37:37 When a Connection Just Isn’t Right 45:14 The Biggest Lessons from Dating 50:43 Navigating Fluctuating Availability Meet the Hosts: Aine Rock is an Erotic Leadership & Pleasure Coach, with a broad background in the healing arts and personal development. She works with women to reclaim their pleasure, their sovereignty and their full expression. Her intuitive approach and passion for awakening the Divine Feminine make her a powerful force in both business and spirituality. Aine is on: Website - https://ainerock.com/ Instagram - https://www.instagram.com/its_aine_rock/ Facebook - https://www.facebook.com/itsainerock Dr. Sophia Trevenna is a scientist-turned-intuitive executive coach with a PhD focused on evolving business and economics. With a deep understanding of both analytical strategy and higher wisdom, she bridges the gap between structured business models and intuitive decision-making. Her expertise in business leadership, intuition, and holistic well-being allows her to create powerful, heart-centered business strategies. Sophia is on: Website - https://www.drsophiatrevenna.com/ Instagram - https://www.instagram.com/drsophiatrevenna/ Facebook - https://www.facebook.com/dr.sophiatrevenna YouTube - https://www.youtube.com/channel/UChUCzCLjhTpeCIuuDWVMEXw

    57 min

  5. 09/18/2025

    EP28: Nervous System Healing For Pleasure and Wealth

    "The ability to receive pleasure is also a way to reset the nervous system and return to balance." Today, Áine and Sophia open a tender conversation about pleasure as a daily ritual and how it connects to love, intimacy, and abundance. What begins with reclaiming (or resisting) certain words quickly deepens into a reflection on how self-pleasure can nourish the body, calm the nervous system, and awaken new possibilities in life. Pleasure, they remind us, isn’t just about release—it’s about creating energy, vitality, and magnetism. Together they explore everything from the roots of orgasm to the ways nervous system regulation shapes our ability to love, desire, and even attract money. Sophia shares how safety rewires connection, while Áine reflects on how pleasure weaves through motherhood, creativity, and everyday magic. At its heart, this episode invites you to ask: where is your body longing for ritual, and what might open for you when pleasure leads the way? Join the Sofanya Community! Stay connected with us and be the first to hear about new products, exclusive opportunities, and behind-the-scenes magic. Sign up for our community list today! Website - https://sofanyawellness.com/ Facebook - https://www.facebook.com/sofanyawellness Instagram - https://www.instagram.com/sofanyawellness/ YouTube - https://www.youtube.com/@sofanyawellness TikTok - https://www.tiktok.com/@sofanyawellness Key Takeaways: Pleasure as Ritual, Not To-Do List - Instead of treating self-pleasure as something to “get done,” Áine reframes it as a sacred ritual, a way to awaken energy, nourish creativity, and connect with the body beyond release. The Nervous System and Abundance - Sophia highlights how manifestation isn’t about mindset alone but about the state of the nervous system. Safety and relaxation open the body to intimacy, wealth, and soul-aligned opportunities. The Split Between Lust and Love - They discuss how lust and love often run on separate circuits, leading to challenges in intimacy and arousal, especially for men who have long separated sex from emotional connection. The Link Between Sex, Safety, and Wealth - The conversation weaves sex, money, and nervous system health into one energetic field, showing how sacred intimacy and a regulated body attract not just love but also abundance and fulfillment. What We Discussed: 00:00 Intro 00:24 Self Pleasure Sacred Ritual 03:58 The Origin of Masturbation 07:17 The Swelling of Sexual Energy 09:20 Problematic Money Mindset 13:02 Sympathetic vs Parasympathetic Nervous System 17:00 Why Attraction Don't Always Lead to Sexual Desire 21:02 The Different Ways We Experience PLeasure 22:50 The Benefits of Remapping Your Pleasure Points 26:23 Love and Safety Circuitry 28:23 How to Help Your Man Enjoy Pleasure 32:41 The Art of Receiving is a Relaxed Nervous System Meet the Hosts: Aine Rock is an Erotic Leadership & Pleasure Coach, with a broad background in the healing arts and personal development. She works with women to reclaim their pleasure, their sovereignty and their full expression. Her intuitive approach and passion for awakening the Divine Feminine make her a powerful force in both business and spirituality. Aine is on: Website - https://ainerock.com/ Instagram - https://www.instagram.com/its_aine_rock/ Facebook - https://www.facebook.com/itsainerock Dr. Sophia Trevenna is a scientist-turned-intuitive executive coach with a PhD focused on evolving business and economics. With a deep understanding of both analytical strategy and higher wisdom, she bridges the gap between structured business models and intuitive decision-making. Her expertise in business leadership, intuition, and holistic well-being allows her to create powerful, heart-centered business strategies. Sophia is on: Website - https://www.drsophiatrevenna.com/ Instagram - https://www.instagram.com/drsophiatrevenna/ Facebook - https://www.facebook.com/dr.sophiatrevenna YouTube - https://www.youtube.com/channel/UChUCzCLjhTpeCIuuDWVMEXw

    36 min

  6. 09/11/2025

    EP27: Sacred Sex: How to Transform Intimacy Into Energy-Giving

    On this episode of Everyday Magic, best friends Áine Rock and Dr. Sophia Trevenna explore how ordinary routines become extraordinary when infused with intention. From morning rituals at sunrise to multi-hour journeys of sacred sex, they share how devotion, not discipline, creates a life that is nourishing instead of depleting. Áine and Sophia dive into the health benefits of ritual, explaining how intimacy and self-love flood the body with oxytocin and serotonin, balancing hormones and regulating the nervous system. They contrast this with the “dopamine hit” of disconnected living, showing how sacred rituals expand beauty, resilience, and longevity. From the shower to the boardroom, from bedtime to sacred intimacy, this conversation reveals how ritual transforms the mundane into magic, and why the most fulfilling energy is the one that gives, not takes. Join the Sofanya Community! Stay connected with us and be the first to hear about new products, exclusive opportunities, and behind-the-scenes magic. Sign up for our community list today! Website - https://sofanyawellness.com/ Facebook - https://www.facebook.com/sofanyawellness Instagram - https://www.instagram.com/sofanyawellness/ YouTube - https://www.youtube.com/@sofanyawellness TikTok - https://www.tiktok.com/@sofanyawellness Key Takeaways Sacred Ritual as Intention: Ritual transforms ordinary actions, sex, morning routines, or even making coffee, into practices that nourish rather than deplete. The Energy of Giving, Not Taking: Intimacy becomes more powerful when rooted in mutual fulfillment, presence, and care, rather than performance or pressure. Health Benefits of Ritual: Sacred practices flood the body with oxytocin and serotonin, balancing hormones, regulating the nervous system, and prolonging life. Discipline vs. Devotion: Instead of forcing routines through willpower, Sophia and Áine emphasize rhythms that feel nourishing, inspiring consistency through devotion. Everyday Touchpoints: Morning practices, bedtime rituals, bathing, and even transition moments (like after work) can all become sacred portals of magic and presence. What We Discussed: 00:00 Introduction 00:24 Rolling Org*sm Land 03:46 Intimacy As A Sacred Ritual 06:21 S*x Is About Giving & Not Taking 10:05 Different Types Of Org*sm 15:30 Sacred Rituals  27:36 Setting Your Nervous System For The Day 32:35 How Energy Shape Us 35:04 Daily Meditation Rituals, 5 Time A Day 41:51 Sofanya Nerve Tonic For Sacred Rituals  Meet the Hosts: Aine Rock is an Erotic Leadership & Pleasure Coach, with a broad background in the healing arts and personal development. She works with women to reclaim their pleasure, their sovereignty and their full expression. Her intuitive approach and passion for awakening the Divine Feminine make her a powerful force in both business and spirituality. Aine is on: Website - https://ainerock.com/ Instagram - https://www.instagram.com/its_aine_rock/ Facebook - https://www.facebook.com/itsainerock Dr. Sophia Trevenna is a scientist-turned-intuitive executive coach with a PhD focused on evolving business and economics. With a deep understanding of both analytical strategy and higher wisdom, she bridges the gap between structured business models and intuitive decision-making. Her expertise in business leadership, intuition, and holistic well-being allows her to create powerful, heart-centered business strategies. Sophia is on: Website - https://www.drsophiatrevenna.com/ Instagram - https://www.instagram.com/drsophiatrevenna/ Facebook - https://www.facebook.com/dr.sophiatrevenna YouTube - https://www.youtube.com/channel/UChUCzCLjhTpeCIuuDWVMEXw

    48 min

  7. 09/04/2025

    EP26: Unapologetic Frequency: How to Reclaim Pleasure as the Feminine Path

    "For the first time in years, I feel unapologetic about the frequency I’m in, and I’m only interested in who can meet me there" Under the bloom of summer and the radiance of Lionsgate, Áine and Sophia gather in the energy of the full moon to explore what happens when abundance begins to overflow. What begins as an astrological alignment, unfolds into a meditation on fulfillment, intimacy, and the ways the divine feminine is rising in their own lives. They speak to surrender and celebration, to synchronicities too wild to dismiss, and to how desire itself becomes a teacher when we let ourselves be fully met. From visions of twirling dervishes to late-night texts, from spontaneous dates in Malibu to the tender question of whether fulfillment requires one lover or many, this conversation dances between the mystical and the embodied. Sophia shares the revelation of dating for resonance rather than sacrifice, while Áine reflects on how love and sovereignty weave into motherhood, work, and friendship. Together, they honor Lionsgate as a portal of overflowing intimacy and creativity, and invite listeners to ask: what in your life is ready to flood open, and where are you ready to be fully celebrated? Join the Sofanya Community! Stay connected with us and be the first to hear about new products, exclusive opportunities, and behind-the-scenes magic. Sign up for our community list today! Website - https://sofanyawellness.com/ Facebook - https://www.facebook.com/sofanyawellness Instagram - https://www.instagram.com/sofanyawellness/ YouTube - https://www.youtube.com/@sofanyawellness TikTok - https://www.tiktok.com/@sofanyawellness Key Takeaways: Intuition and Spiritual Imagery – Both share intuitive visions of surrender, being seen, and playful spiritual symbolism (like Sufi twirling), connecting these images to deeper lessons about partnership and self-expression. Redefining Fulfillment in Relationships – A major theme is shifting from traditional, sacrifice-based relationship models to prioritizing women’s fulfillment as the standard for intimacy, challenging patriarchal norms around exclusivity. Overflow of Pleasure and Productivity – They highlight how being nourished in intimacy creates an “overflow” that enhances all areas of life, showing how pleasure fuels creativity, work, and deeper relationships. Dating Journeys and Synchronicities – They recount recent dating experiences filled with uncanny synchronicities (like meeting someone with a boat and car named after one host’s name) and how each relationship offered lessons or “calibrations” for deeper connection. What We Discussed: 00:00 Intro 01:56 How Do You Tune Into Intuition? 11:53 Getting Your Intimate Needs Fulfilled 13:45 Some Connections Don't Deepen with Time 16:16 The Frequency Upgrade in Dating 21:00 Choose What Resonates with You 25:07 Dating in an Unapologetic Frequency 27:12 Finding a Partner that Fills All Your Bandwidth 36:05 Are You Ready to Merge with Your Partner?  Meet the Hosts: Aine Rock is an Erotic Leadership & Pleasure Coach, with a broad background in the healing arts and personal development. She works with women to reclaim their pleasure, their sovereignty and their full expression. Her intuitive approach and passion for awakening the Divine Feminine make her a powerful force in both business and spirituality. Aine is on: Website - https://ainerock.com/ Instagram - https://www.instagram.com/its_aine_rock/ Facebook - https://www.facebook.com/itsainerock Dr. Sophia Trevenna is a scientist-turned-intuitive executive coach with a PhD focused on evolving business and economics. With a deep understanding of both analytical strategy and higher wisdom, she bridges the gap between structured business models and intuitive decision-making. Her expertise in business leadership, intuition, and holistic well-being allows her to create powerful, heart-centered business strategies. Sophia is on: Website - https://www.drsophiatrevenna.com/ Instagram - https://www.instagram.com/drsophiatrevenna/ Facebook - https://www.facebook.com/dr.sophiatrevenna YouTube - https://www.youtube.com/channel/UChUCzCLjhTpeCIuuDWVMEXw

    45 min

  8. 08/28/2025

    EP25: New Moon Energy: How to Reset, Reflect, and Receive

    "When we stop clinging to what isn’t working anymore, nature can nourish what’s ready to grow." Under the quiet energy of the New Moon, Áine and Sophia meet in the Sanctuary Studio to connect with intuition and ceremony. Using the Avebury Light Codes deck, photographed in an ancient stone circle, they draw the “Sanctuary” card, a reminder of inner beauty, enoughness, and the first signs of new beginnings. Guided by visions and angelic prompts, they share personal insights on letting go of relationships, enjoying the last slow days of summer, and trusting the work happening behind the scenes. From Avalon’s sacred wells to coastal road trips and goddess-council gatherings, this conversation flows between the mystical and the everyday. Sophia talks about softening her last reactive edges and opening to a relationship that could change her sense of abundance. Áine shares the joy of grounding into home, pleasure, and nature’s pace. Together, they invite you to honor the fertile space of the New Moon, not by pushing for answers, but by listening for what’s ready to grow and letting the wave of change carry you forward. Join the Sofanya Community! Stay connected with us and be the first to hear about new products, exclusive opportunities, and behind-the-scenes magic. Sign up for our community list today! Website - https://sofanyawellness.com/ Facebook - https://www.facebook.com/sofanyawellness Instagram - https://www.instagram.com/sofanyawellness/ YouTube - https://www.youtube.com/@sofanyawellness TikTok - https://www.tiktok.com/@sofanyawellness Key Takeaways: Letting Go to Create Space - They explore the theme of releasing what no longer serves—whether reactive habits, old relationships, or outdated patterns—so that new possibilities and abundance can take root. Ceremony, Sisterhood & Business Alignment - Áine and Sophia discuss their “goddess council” of investors, the power of collective ceremony, and how their business decisions align with intuition, sacred timing, and the energy of the lunar cycle. Personal Visions & Intuitive Messages - Both women share visions received during meditation, ranging from relationship shifts and road trip adventures to grounding into home life and savoring the last days of summer. What We Discussed: 00:00 Intro 02:23 The Sanctuary: Inner Power, Inner Beauty 04:10 How Can You Work with the New Moon Energy 06:29 Tap Into Sophia's New Moon Journey  13:19 Tap Into Aine's New Moon Journey 16:21 Tap Into Sofanya's New Moon Journey 21:42 Asking the Angels for Guidance 29:14 Focus on the Intuitive Message 34:47 Unconditional Love Versus Absolute Love 39:59 Life is a Sanctuary Meet the Hosts: Aine Rock is an Erotic Leadership & Pleasure Coach, with a broad background in the healing arts and personal development. She works with women to reclaim their pleasure, their sovereignty and their full expression. Her intuitive approach and passion for awakening the Divine Feminine make her a powerful force in both business and spirituality. Aine is on: Website - https://ainerock.com/ Instagram - https://www.instagram.com/its_aine_rock/ Facebook - https://www.facebook.com/itsainerock Dr. Sophia Trevenna is a scientist-turned-intuitive executive coach with a PhD focused on evolving business and economics. With a deep understanding of both analytical strategy and higher wisdom, she bridges the gap between structured business models and intuitive decision-making. Her expertise in business leadership, intuition, and holistic well-being allows her to create powerful, heart-centered business strategies. Sophia is on: Website - https://www.drsophiatrevenna.com/ Instagram - https://www.instagram.com/drsophiatrevenna/ Facebook - https://www.facebook.com/dr.sophiatrevenna YouTube - https://www.youtube.com/channel/UChUCzCLjhTpeCIuuDWVMEXw

    45 min
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5
out of 5
8 Ratings

About

Welcome to the Everyday Magic Podcast! Hosted by Dr. Sophia Trevenna and Áine Rock. We've been best friends for 25 years, living very different lives, but always connected by the belief that no matter what life throws at us, we can find the magic. We both live by intuition and guidance from our spirit guides and angels so we trust the calling when it comes. When we were guided to co-create a company together to bring more magic to the world, we locked arms and said yes. Join us for our most intimate conversations where we share our lived wisdom and explore topics like sex, money, and intuition, and building a business with your best friend. We'll bring you along as we create Sofanya, a merger of our names and the best of us in a company that centers the Divine Feminine. We know the journey isn't always easy, but it can be beautiful when we have each other. Join us so you can discover the everyday magic.

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