Everyday Mental Wellness

Amanda Shea
  • 5.0 (5)
  • MENTAL HEALTH

Welcome to the Everyday Mental Wellness podcast, a podcast dedicated to the real, honest, and true stories about the everyday life challenges and wins we all have. While this podcast will touch on different mental health conditions, this podcast is for everyday people who are looking to get more out of life, improve their mindset, and maybe even become a bit happier!

  1. 02/08/2023

    Ketamine Infusion 101 with Ballen Medical & Wellness

    Amanda chats with Sara from Ballen Medical and Wellness about ketamine infusion.  Ballen Medical and Wellness Colorado IV Therapy Ketamine Articles and Resources Ketamine for the treatment of mental health and substance use disorders: comprehensive systematic review Everyday Mental Wellness | Facebook | Pinterest | Instagram

    14 min

  2. 09/04/2022

    A Conversation on Bipolar l with Tatyana Frost

    Amanda chats with Tatyana, a mental health advocate & writer.  Instagram Everyday Mental Wellness | Facebook | Pinterest | Instagram

    35 min

  3. 08/11/2022

    A Conversation on Trauma with Ashley McHan

    Amanda chats with Ashley, a therapist & yogi. In this episode, they talk about trauma, eating disorders, and EMDR.  Ashley's Website | Instagram  Everyday Mental Wellness | Facebook | Pinterest | Instagram

    41 min

  4. 10/25/2021

    A Conversation on Psychedelic Medicine with Alexis Gross

    Amanda chats with Alexis, a Certified Life Coach, and a Certified Health Coach. In this episode, they talk about anxiety, depression, and psychedelic medicine.  Alexis's Website | Huma Rising | Mind Bloom Everyday Mental Wellness | Facebook | Pinterest | Instagram

    35 min

  5. 09/06/2021

    Healing Codependency with Kim Kimball

    Amanda chats with Kim Kimball, a life coach helping ambitious women have thriving relationships with partners, friends, family, + coworkers by healing codependency. In this episode, they talk about PTSD, hyper-independence, and somatic therapy.   Kim's Website | Instagram  Everyday Mental Wellness | Facebook | Pinterest | Instagram

    31 min

  6. 08/31/2021

    Overcoming The Addiction To The Status Quo with Kathryn Burmeister

    Amanda chats with Kathryn Burmeister, a lawyer, coach, author, and speaker. She is passionate about self-care, mental health, business, and law topics we chat about in this episode!  Kathryn's Website | Instagram | Overcoming The Addiction To The Status Quo Everyday Mental Wellness | Facebook | Pinterest | Instagram

    33 min

  7. 08/17/2021

    Healing Breathwork & Emotional Alchemy with Sterling Rose Rung

    In this episode, Amanda chats with Sterling Rose Rung, an artist and mindfulness practitioner with a focus on land art and photography. With a background in landscape architecture, she has left the corporate design world for a more heart-centered calling. Sterling marries her love for mindfulness and nature with her talents in the arts, cultivating a unique perspective on temporal land art and engagement with the human form. Website | Instagram  Everyday Mental Wellness | Facebook | Pinterest | Instagram

    43 min

  8. 08/02/2021

    Mental Health Stories from Frontline Workers with Dr. JB

    In this episode, Amanda chats with Dr. JB, a board-certified emergency medicine physician and frontline worker. Dr. JB dives into her background as a frontline worker, mental wellness advocacy for frontline workers, and her company, Hope4Med.  Everyday Mental Wellness | Facebook | Pinterest | Instagram

    40 min
See All (46)

5
out of 5
5 Ratings

About

Welcome to the Everyday Mental Wellness podcast, a podcast dedicated to the real, honest, and true stories about the everyday life challenges and wins we all have. While this podcast will touch on different mental health conditions, this podcast is for everyday people who are looking to get more out of life, improve their mindset, and maybe even become a bit happier!

Information

  • Creator
    Amanda Shea
  • Years Active
    2020 - 2023
  • Episodes
    46
  • Rating
    Clean
  • Copyright
    © Amanda Shea
  • Show Website
    Everyday Mental Wellness