45 episodes
Everyday Mental Wellness Amanda Shea
-
- Health & Fitness
-
-
5.0 • 5 Ratings
-
Welcome to the Everyday Mental Wellness podcast, a podcast dedicated to the real, honest, and true stories about the everyday life challenges and wins we all have. While this podcast will touch on different mental health conditions, this podcast is for everyday people who are looking to get more out of life, improve their mindset, and maybe even become a bit happier! Support this podcast: https://anchor.fm/everydaymentalwell/support
-
A Conversation on Trauma with Ashley McHan
Amanda chats with Ashley, a therapist & yogi. In this episode, they talk about trauma, eating disorders, and EMDR.
Ashley's Website | Instagram
Everyday Mental Wellness | Facebook | Pinterest | Instagram
---
Support this podcast: https://anchor.fm/everydaymentalwell/support -
A Conversation on Psychedelic Medicine with Alexis Gross
Amanda chats with Alexis, a Certified Life Coach, and a Certified Health Coach. In this episode, they talk about anxiety, depression, and psychedelic medicine.
Alexis's Website | Huma Rising | Mind Bloom
Everyday Mental Wellness | Facebook | Pinterest | Instagram
---
Support this podcast: https://anchor.fm/everydaymentalwell/support -
Healing Codependency with Kim Kimball
Amanda chats with Kim Kimball, a life coach helping ambitious women have thriving relationships with partners, friends, family, + coworkers by healing codependency. In this episode, they talk about PTSD, hyper-independence, and somatic therapy.
Kim's Website | Instagram
Everyday Mental Wellness | Facebook | Pinterest | Instagram
---
Support this podcast: https://anchor.fm/everydaymentalwell/support -
Overcoming The Addiction To The Status Quo with Kathryn Burmeister
Amanda chats with Kathryn Burmeister, a lawyer, coach, author, and speaker. She is passionate about self-care, mental health, business, and law topics we chat about in this episode!
Kathryn's Website | Instagram | Overcoming The Addiction To The Status Quo
Everyday Mental Wellness | Facebook | Pinterest | Instagram
---
This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/everydaymentalwell/support -
Healing Breathwork & Emotional Alchemy with Sterling Rose Rung
In this episode, Amanda chats with Sterling Rose Rung, an artist and mindfulness practitioner with a focus on land art and photography. With a background in landscape architecture, she has left the corporate design world for a more heart-centered calling. Sterling marries her love for mindfulness and nature with her talents in the arts, cultivating a unique perspective on temporal land art and engagement with the human form.
Website | Instagram
Everyday Mental Wellness | Facebook | Pinterest | Instagram
---
Support this podcast: https://anchor.fm/everydaymentalwell/support -
Mental Health Stories from Frontline Workers with Dr. JB
In this episode, Amanda chats with Dr. JB, a board-certified emergency medicine physician and frontline worker. Dr. JB dives into her background as a frontline worker, mental wellness advocacy for frontline workers, and her company, Hope4Med.
Everyday Mental Wellness | Facebook | Pinterest | Instagram
---
This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/everydaymentalwell/support
Customer Reviews
Relaxing views
Very soothing and helpful insights 🙏🏽💓
Informative!
The topics covered on this podcast are informative. I always learn something new, great show!
Excellent, soothing & informative podcast!
This podcast is a great addition for my self care/mental health upkeep routine. She helps remind me to keep my eyes and ears open to the positivity around and not focus on the negatives. Great advice and has such a soothing tone of voice :)