Everything in Me

Sam Palmer-Shields
  • 5.0 (3)
  • SELF-IMPROVEMENT

I discuss life, self-care, failures, ambitions, and goals. Listen to how I navigate everything and see if you can relate! All thoughts are my own. Visit www.everythinginme.com! New episodes every Friday please rate/review this podcast.

  1. 03/01/2024

    Last Episode

    Hello everyone! It has been truly a pleasure to sit and chat with you all on almost every aspect of my life. After four years, so much has changed and happened that I am forever grateful for. I am happy to be letting this go because I know new opportunities can now exist. Thank you deeply for your love and support. Connect and find me on Instagram @everyinginmeig!

    15 min

  2. 01/26/2024

    Reinventing Yourself

    Hey everyone! Happy to be back and chat about the last couple of months. In this episode, I detail the steps on how to reinvent yourself. Now that I am in a good place I felt it was important to share to hopefully help anyone interested. Trust the process, things will come together! Find me on Instagram @everythinginmeig

    36 min

  3. 01/12/2024

    New Normal

    Happy New Year Everyone! I hope that we are treating ourselves with the love we desire. I am so grateful to be able to almost reach 4 years at producing this outlet and safe space. I am in such awe of all the wonderful experiences this podcast has created for me. Yet there is still more to do, hello 2024!

    41 min

  4. 12/29/2023

    The Power of You

    Hey everyone! Happy Holidays! I am hoping that your openness allows you to listen as I process and reframe my thoughts. These past few months have been extremely unusual and different for me. As I navigate things I reflect on the things it took and is taking to further connect with my childhood self and honor her. Along with believing in my power.

    50 min

  5. 12/22/2023

    Getting to the Core

    Hey everyone! So happy to connect and pop in. These past few months have been difficult to document because I have been in it. Sorting things out and gaining a deeper understanding. I just wanted to encourage and remind you all you can do the same! Have the most loving Holidays.

    29 min
  6. Life Updates!

    10/21/2023

    Life Updates!

    Hey everyone! Better late than never right? So much has transpired for me the last couple of weeks. Reflecting on many elements and how to better connect the dots. I recorded this episode and its on Youtube so definitely check it out here. https://youtu.be/jQurrndLCG4?si=O2sayZ2Nf1KvfD8s Also grab this self help workbook so we can tackle it together! https://a.co/d/8E7hKFH

    30 min
  7. New Mojo!

    10/15/2023

    New Mojo!

    Hey everyone, I am happy to report I am trying to get my groove! This week's episode is also on YouTube so definitely check it out, linked here https://youtu.be/XqSjTimoVm8! With the collision of many elements, I can confidently say I am in a new place in life! Shedding so many layers of guilt, regret, shame, and setbacks. In this episode, I detail the unique elements that make me sure I am in the right place. Hopefully, these signs can help you navigate where you are in the cycle. If you haven't already please subscribe so I know you're there

    27 min
  8. Slowing Down

    10/15/2023

    Slowing Down

    Hey everyone! So happy to be back, and I have a video of this episode on Youtube. Check it out here https://youtu.be/b1afW2_gnhY. Trying new things has me way behind in this posting game but her we are! Take a listen as I navigate trying to process all that is happening. The activity book mentioned you can find here https://www.amazon.com/Self-Love-Workbook-Women-Self-Doubt-Self-Compassion/dp/1647397294/ref=sr_1_1_sspa?crid=16E9DPITW5PAJ&keywords=self+love+books+for+woman&qid=1696607933&sprefix=self+love%2Caps%2C131&sr=8-1-spons&sp_csd=d2lkZ2V0TmFtZT1zcF9hdGY&psc=1 *Not an affiliate link

    29 min
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Ratings & Reviews

5
out of 5
3 Ratings

About

I discuss life, self-care, failures, ambitions, and goals. Listen to how I navigate everything and see if you can relate! All thoughts are my own. Visit www.everythinginme.com! New episodes every Friday please rate/review this podcast.

Information

  • Creator
    Sam Palmer-Shields
  • Years Active
    2020 - 2024
  • Episodes
    146
  • Rating
    Explicit
  • Copyright
    © 909056