Everything is Normal?

Kait

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الصحة النفسية

Who’s to say what’s normal? Truthfully, we’re all just doing our best. Tune in to hear Kait discuss topics surrounding mental health & how it plays into daily experiences. Featuring stories, personal experiences, journal prompts, and advice; this is a podcast made for everyone, to normalize the human experience and laugh along the way. Let's figure out what "normal" is together ㋛

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Episode 11: Take care of you

Hi friends!! So glad you're here! This week come along with Kait to talk all things about life this episode. Sharing favorite beauty/health/wellness products, real life experiences, thoughts, and stories about her journey of learning to accept change, take care of her health & roll with the punches! Tune in for a dose of normalcy! Keep up with the podcast on instagram @normalforsure_ :) Please feel free to send in any questions, experiences, thoughts, and/or topics you would love to hear about- whatever you want! Huge shout out to my producer & the one who makes the amazing music you hear throughout the show! @Vaancemusic on all socials :)

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Episode 10: Your 20's- WTF?

Hi friends!! So glad you're here! This week come along as Kait dives into the hot topic of *drum roll*....BEING IN YOUR 20'S! Sharing real life experiences, thoughts, stories, and outside perspectives on the highs and lows of the strangest decade of life so far. Kait hits on topics like: growth, change, authenticity, self care & much more. Tune in for a dose of normalcy! Keep up with the podcast on instagram @normalforsure_ :) Please feel free to send in any questions, experiences, thoughts, and/or topics you would love to hear about- whatever you want! Huge shout out to my producer & the one who makes the amazing music you hear throughout the show! @Vaancemusic on all socials :)

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Episode 9: Health & Wellness

Hi friends! So glad you're here! This week come along with Kait as she dives into the some topic related to health & wellness. This episode touches on experiences, stories, thoughts. Kait discusses health & wellness products, routine, movement, nutrition, self care & more! Keep up with the podcast on instagram @normalforsure_ and on twitter @normalforsure please feel free to send in any questions, experiences, topics you'd like to hear about, whatever! Huge shout out to my producer & the one who makes the amazing music you hear throughout this show! @vaancemusic on all socials シ

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Episode 8: ADHD

Hi friends! This week come along with Kait as she dives into the topic of ADHD & shares stories, experiences, and thoughts about being an adult with ADHD; touching base on time management, working from home, racing thoughts & so much more! Keep up with the podcast on instagram @normalforsure_ and on twitter @normalforsure please feel free to send in any questions, experiences, topics you'd like to hear about, whatever! Huge shout out to my producer & the one who makes the amazing music you hear throughout this show! @vaancemusic on all socials シ

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Episode 7: Relationship Anxiety

Hi friends! This episode tune it to Kait share her verbal journal, life updates, thoughts, Q&A, and laughs! This week Kait focuses on relationship anxiety & how normal it is! Keep up with Everything Is Normal on instagram @normalforsure_ + twitter @normalforsure | shout out to the producer of the music you hear in this show, @vaancemusic on all socials シ

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Episode 6: Thought Dumpster

Hi friends! It's been a long month without you guys- welcome to this weeks catch up/thought dumpster! This episode tune it to Kait share her verbal journal, life updates, thoughts, Q&A, and laughs! This week Kait touches on making decisions, anxiety, comfort zones, and more! Keep up with me on instagram @normalforsure_ + on twitter @normalforsure shout out to the producer of the music you hear in this show, @vaancemusic on all socials シ

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Conversation Corner with Dr. Marcy B

This weeks episode is a bit different, with our first guest Dr. Marcy B! Tune in to listen to Kait & Dr. Marcy B discuss emotional safety, mental chatter, brain retraining, and much more. Dr. Marcy B answers questions and provides amazing advice on topics that I think we can all relate to! Follow me on Instagram @normalforsure_ and on twitter @normalforsure Dr. Marcy B: https://www.drmarcyb.com/ Book presale: https://www.drmarcyb.com/shop use promo code NORMAL at checkout for 10% discount! Instagram: https://www.instagram.com/dr.marcyb/ Facebook: https://www.facebook.com/mbbllc

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Episode 4: Burnout

Burnout- is it normal? Tune in to listen to me, Kait, share my verbal journal, Q&A, and laughs. This week we talk about burnout, stress, and expectations!

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Episode 3: Talking to People

Talking to people- is overthinking social interactions normal? Tune in to listen to me, Kait, share my verbal journal, Q&A, and laughs. This week we talk about vulnerability, oversharing, and overthinking conversations!

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Episode 2: Therapy

Therapy-how can you make it feel normal? Tune in to listen to me, Kait, share my verbal journal, Q&A, and laughs. This week we dive a little deeper; with personal experiences, advice, and lessons learned!

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Episode 1: Anxiety

Anxiety- isn't it normal? Tune in & listen to my verbal journal, Q&A, and laughs.

٢٥ من الدقائق

١١ حلقة

٥

من ٥

‫٣ من التقييمات‬

Who’s to say what’s normal? Truthfully, we’re all just doing our best. Tune in to hear Kait discuss topics surrounding mental health & how it plays into daily experiences. Featuring stories, personal experiences, journal prompts, and advice; this is a podcast made for everyone, to normalize the human experience and laugh along the way. Let's figure out what "normal" is together ㋛

صناع العمل

Kait
سنوات النشاط

٢٠٢١ - ٢٠٢٣
الحلقات

١١
التقييم

فاضح
حقوق النشر

© Kait