Evidence Based Eating

Shay Strauss
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  • Self-Improvement

Evidence Based Eating - the podcast that gets into the science behind basic nutrition concepts and nutrition guidelines.

Episodes

  1. 05/06/2020

    ACT and behavior change part 2

    A continuation of putting the knowledge into action with evidence based behavior change

  2. 05/06/2020

    ACT and behavior change part 1

    This episode is where we put the knowledge into action with evidence based behavior change

  3. 04/16/2020

    Episode 3: Genetics

    In this episode we take a journey back to high school biology to dig into what makes us unique and how that affects how we respond to food.

  4. 04/16/2020

    Episode 2: the biochemistry of hunger

    What is hunger and why do I feel hungry...let’s find out in this episode from EBE

  5. 04/15/2020

    Episode 1: Intro to EBE and Research

    Welcome to Evidence Based Eating! In this episode I cover what this podcast series is about and the basics of research.

    Episode 1: Intro to EBE and Research
  • 5 Episodes

About

Evidence Based Eating - the podcast that gets into the science behind basic nutrition concepts and nutrition guidelines.

Information

  • Creator
    Shay Strauss
  • Years Active
    2020
  • Episodes
    5
  • Rating
    Clean
  • Copyright
    © Shay Strauss
  • Show Website
    Evidence Based Eating