Evidence & Instinct

Mulberry Acupuncture & Wellness
  • 5.0 (2)
  • Alternative Health

Welcome to Evidence & Instinct, a Women's health podcast that brings a unique perspective with certified acupuncturists, Chinese medicine practitioners, and the health-focused challenges of everyday women.  This show will blend grounded, research-informed perspectives with the intuitive wisdom that comes from real clinical experience, from being women ourselves, from our East Asian medical training, and from continually evolving current research. Our goal is to facilitate thoughtful and honest conversations that support women and anyone interested in the intersection of evidence-based care and instinct-driven insight.

Episodes

  1. Feb 13

    Navigating the Complexities of Women's Health

    For our second episode, this conversation reflects on two podcast episodes from The Diary of a CEO discussing women's health. We delve into the complexities of women's health, focusing on conditions like PCOS and endometriosis, the importance of lifestyle changes, and the role of self-advocacy. Dr. Anne Devereux, LAc, Courtney Smith and LAc Eartha Armstrong discuss with host Leigh Erickson how language and technology impact women's health perceptions and the need for personalized approaches in treatment. They emphasize the significance of community support and the integration of traditional and modern medicine for better health outcomes. For reference: The Diary of a CEO Episode "Women’s Fertility and Lifestyle Debate: Dangers of Not Having a Period" 00:00 Introduction to Women's Health and Traditional Medicine 01:50 Personal Updates and Community Connection 03:45 Empowerment Through Knowledge in Women's Health 06:09 Exploring the Concept of 'Natural' in Medicine 06:28 Healing the Body Before Medical Interventions 12:21 Understanding Fertility and Timeframes 14:32 The Pressure of Societal Expectations on Women 16:43 Navigating Guilt and Regret in Family Planning 19:32 The Impact of Aging on Women's Health 20:22 The Role of Wearables in Health Tracking 31:12 Rethinking Normal in Medical Testing 37:15 Understanding Thyroid Stimulating Hormone (TSH) Levels 39:05 The Importance of Individual Health Goals 40:41 Women’s Health: PCOS and Endometriosis 42:51 Integrative Approaches to Treating PCOS 45:15 The Long-Term Effects of Birth Control on Women's Health

    1h 13m

  2. Feb 1

    Planting the Seed: Why Women’s Health Needs a New Conversation

    Welcome to our first episode! This podcast introduces listeners to the world of women's health through the lens of acupuncture and Chinese medicine. The practitioners share their personal healing journeys, emphasizing the importance of addressing women's health issues and empowering women to advocate for their own health. The conversation explores the intersection of Western and Eastern medicine, the need for collaboration among healthcare practitioners, and the challenges posed by misinformation in health. The podcast aims to fill gaps in women's health discussions and provide resources for listeners seeking support. Please Like & Subscribe to stay updated for new episodes! Chapters 00:00 Personal Journeys in Women's Health 01:00 The Role of Acupuncture and Herbal Medicine 03:44 Exploring Women's Health Challenges 06:22 The Importance of Community and Support 09:11 The Complexity of Women's Health 11:57 The Mission of the Podcast 16:01 Navigating the Information Overload 18:18 The Importance of Individualized Care 20:48 Addressing Medical Gaslighting 23:26 Integrating Eastern and Western Medicine 26:08 Collaboration in Healthcare 29:10 The Future of Holistic Health 35:30 The Birth of a Podcast Idea 36:21 Addressing Gaps in Women's Health Conversations 36:50 The Impact of Gaslighting in Medicine 38:04 Challenging Norms Around Women's Health 39:10 The Importance of Listening to Our Bodies 41:40 Interoception: Connecting with Our Inner Selves 44:15 Empowering Women Through Awareness of Symptoms 45:55 Navigating Personal Biases in Healthcare 49:18 The Balance Between Western and Holistic Medicine 54:32 Hopes for the Podcast and Its Listeners

    57 min

  3. Episode 1 Trailer

    Evidence & Instinct Trailer

    Welcome to Evidence & Instinct, A Women's health podcast that brings a unique angle with certified acupuncturists, Chinese medicine practitioners, and the health focuses and challenges of everyday women.  This show will blend grounded, research-informed perspectives with the intuitive wisdom that comes from real clinical experience, from being women ourselves, from our East Asian medical training, and from continually evolving current research. Our goal is to offer thoughtful and honest conversations that support women and anyone interested in the space where evidence-based care meets instinct-driven insight. Get to know the Licensed Acupuncturists, Clinical Herbalist​s, Certified Fertility Specialist acupuncturist, and Certified Mind-Body Medicine Practitioner behind the show. Stay tuned for the full-length Episode 1, premiering Feb 1st!

    3 min

Trailer

Ratings & Reviews

5
out of 5
2 Ratings

About

Welcome to Evidence & Instinct, a Women's health podcast that brings a unique perspective with certified acupuncturists, Chinese medicine practitioners, and the health-focused challenges of everyday women.  This show will blend grounded, research-informed perspectives with the intuitive wisdom that comes from real clinical experience, from being women ourselves, from our East Asian medical training, and from continually evolving current research. Our goal is to facilitate thoughtful and honest conversations that support women and anyone interested in the intersection of evidence-based care and instinct-driven insight.

Information

  • Creator
    Mulberry Acupuncture & Wellness
  • Years Active
    2K
  • Episodes
    3
  • Rating
    Clean
  • Copyright
    © 2026 Mulberry Acupuncture & Wellness