Evolution Every Day

Robert Weeks

5,0 (2)
SAÚDE E FITNESS

Evolution Every Day - Personal Development Fitness & Nutrition Mindset & Habits

20/06/2018

Episode 6 - My Fitness Journey

Today I went over my background and history as an athlete, a trainer, coach, competitor, and gave an inside look at where I came from! Excited to see where things go from here! Email questions to robert@evolutioneveryday.com

22 min
07/06/2018

Episode 5 - Self Awareness

Self-Awareness is a key in life, and once you understand who you are, you unlock your potential.

10 min
31/05/2018

Episode 4 - Commitment vs Attachment

In this episode I'll be covering how committing to the process instead of being attached to the result can help you feel accomplished no matter the outcome. If there are any topics or questions you'd like me to cover in future episodes just shoot an email to Robert@evolutioneveryday.com and I'll take care of the rest!

8 min
24/05/2018

Episode 3 - Walking Through The Door

In this episode I'll be talking about taking action in your life, even when you don't know what the final result will be! Thanks for listening, and if you have any questions or topics for future episodes please email robert@evolutioneveryday.com

5 min
16/05/2018

Episode 2 - Winning On A Daily Basis

In this episode I'll be covering how to break down goals into smaller, daily actions and my experience with doing so! Hope you enjoy, and if you have any questions or topics you want me to cover in next week's episode please email robert@evolutioneveryday.com

8 min
03/05/2018

Episode 1 - Intro

This is just the beginning. Thank you for listening! If you have any questions for next weeks episode please email robert@evolutioneveryday.com

2 min

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Evolution Every Day - Personal Development Fitness & Nutrition Mindset & Habits

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Robert Weeks
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© Robert Weeks
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Evolution Every Day