Evolve and Elevate with Miss Ano

Anotida Ivy Matuku
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We will be unpacking all things Career, Self-improvement, Christianity and lots of other relatable topics.

Episodes

  1. 06/04/2025

    Abundance in the little things & Gratitude

    Abundance is also in the little things. Here is a guide on how to have a grateful heart to help set the tone for a better quality of life and avoid being stagnant as you journey through life.

    19 min

  2. 01/08/2025

    Hello 2025

    A new year represents a chance to start again. Happy new year Evolve and Elevate Family. May this year be filled with abundance, success, happiness and a lot of evolving and elevating!

    9 min
  3. 25 Lessons at 25

    11/13/2024

    25 Lessons at 25

    It’s been 25 years around the sun and here a few lessons I picked up along the way.

    24 min

  4. 10/02/2024

    Transition from university to working.

    The transition from being a university student to working can be abit overwhelming. Here are a few tips you can follow when you have just started your first job straight out of university.

    39 min

  5. 09/18/2024

    Adulthood with all its messy inbetweens

    Here is a little venting session over adulting and lots of giggles inbetween.

    19 min

  6. 07/24/2024

    Returning to God in the midst of chaos

    A glimpse of my journey as a certified Christian and how staying rooted in Christ helps one deal with chaos.

    17 min
  7. Dating in your 20s: Embracing your single season whilst healing from toxic relationships

    07/17/2024

    Dating in your 20s: Embracing your single season whilst healing from toxic relationships

    This is Part 2 of the Dating in your 20s series where we will unpack what healing looks like and how one can deal with loneliness whilst in their single season

    18 min
  8. My journey to Self-acceptance

    07/11/2024

    My journey to Self-acceptance

    On today’s episode I will be discussing how I struggled with self-acceptance from a young age. I also touch on how I I was able to embrace my insecurities as I grew older.

    10 min
  9. Dating in your 20s: Part 1 -How to deal with toxic relationships

    07/03/2024

    Dating in your 20s: Part 1 -How to deal with toxic relationships

    We have all been victims of toxic relationships whilst dating in our 20s. In this episode we will unpack what toxic relationships are and why it is hard for people to let go of a toxic partner.

    15 min
  10. Get to know me

    06/19/2024

    Get to know me

    Get to know the Evolve and Elevate host

    15 min

  11. TRAILER

    Introducing Evolve and Elevate

    Welcome to The Evolve and Elevate Podcast. This is a safe space where we will be unpacking many relatable topics. I can’t wait to start this new journey with you all. Stay tuned!

    1 min

Trailer

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We will be unpacking all things Career, Self-improvement, Christianity and lots of other relatable topics.

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