Evolve with Grace

Grace Agi

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HEALTH & FITNESS

"Welcome to the Evolve with Grace podcast, where we dive deep into the world of nutrition and health. Join us as we explore the latest research, debunk myths, and provide practical tips to help you optimize your well-being. Whether you're a health enthusiast or just starting your wellness journey, this podcast is your go-to resource for evidence-based insights and expert advice."

12/31/2020

My 2020 Journey-Pt 2

This episode talks about my experiences in 2020. I’m sharing this with the hope that you will be inspired and also plan towards the year 2021

40 min
12/23/2020

My 2020 Journey—Part 1

This episode gives you details about my 2020 journey so far. It specifically sheds light on all the background preparations I had done in 2019 for the year 2020. As you listen, I hope you are as inspired as I was when I was recording this. Enjoy!!!

33 min
09/07/2020

Money Conversations-What is Happening to My Money? with Chisom Ezeilo

Personal finance management is one of the biggest struggles of an average millennial. This episode gives a brief overview of the fundamental issues surrounding financial awareness.

34 min
08/14/2020

Entitlement Mentality || Dream Killer Series Finale

We live in a world where people feel entitled to other people’s resources;time, money, respect etc. Entitlement mentality is a big deal and should be addressed...because this affects interpersonal relationships and can serve as a limitation or road block to becoming your best self. This episode speaks to this and also provides a way out of Entitlement Mentality.

32 min
08/01/2020

Success Coma

This episode speaks to the fact that success can either be tool for more successes or become the grave in which other successes are buried through the ‘I have arrived’ mentality or the pressure to have another success after a previous win.

33 min
07/13/2020

I’ll do it later (Procrastination)||Dream Killer Series

This episode talks about procrastination;Types, Reasons for procrastinating and How to overcome it.

30 min
06/19/2020

DREAM KILLERS- ‘What Ifs’

This Episode talks about fear as expressed with the phrase ‘What if’, in the pursuit of our goals and dreams and how you can overcome it.

7 min
06/08/2020

What should I do? (How to make decisions)

At every point in life, we are faced with making decisions. Sometimes these decisions are very easy to make but other times they can be very tough and difficult to make. This episode talks about the different stages of decision making and how you can arrive at the best decision for any given situation.

16 min
06/02/2020

Overcoming Inferiority Complex Finale

This episode talks about leading yourself to become a confident person. It gives insight to practical things you can do to enhance your self perception.

16 min
05/25/2020

Overcoming Inferiority Complex-2

This episode talks about Finding yourself as a means to overcoming Inferiority Complex

16 min
05/18/2020

Overcoming Inferiority Complex-1

This episode talks about Knowing yourself;the first step to overcoming Inferiority Complex. The content was drawn from my experiences after fighting and winning the battle over Inferiority Complex.

16 min

11 Episodes

"Welcome to the Evolve with Grace podcast, where we dive deep into the world of nutrition and health. Join us as we explore the latest research, debunk myths, and provide practical tips to help you optimize your well-being. Whether you're a health enthusiast or just starting your wellness journey, this podcast is your go-to resource for evidence-based insights and expert advice."

Creator

Grace Agi
Years Active

2K
Episodes

11
Rating

Clean
Copyright

© Grace Agi
Show Website

Evolve with Grace